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TOP 30 Functional fitness training in Batavia, NY
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Moon & Quill
Moon & Quill is a unique gym and health institution located at 8164 Bank Street Road in Batavia, New York, United States. Specializing in Functional Yoga & Movement Strategies, Moon & Quill offers classes and workshops designed to help individuals rediscover their flow and move forward with intention towards clarity. The founder, Patty, is a trained Vinyasa yoga teacher who believes in creating personalized practices that fit each individual's needs. With a focus on alignment, strengthening, and mobility, Patty's classes are known for moving slower with intention while still providing a challenge. One of the unique offerings at Moon & Quill is the personalized one-hour practice sessions, where individuals work with Patty to create a practice tailored specifically to them. Participants receive a video based on their discussions to practice at their convenience. In addition to yoga, Moon & Quill also offers Kirtan Kriya meditation sessions, which have been shown to increase cerebral blood flow and promote inner peace.
HoopsStrength Inc.
HoopsStrength Inc. is a premier gym located at 1225 Jefferson Road in Rochester, New York, specializing in basketball specific strength, fitness, and skills training. Our top-notch services have been helping players improve their functional strength, explosion, speed, and agility since 2006. We serve clients across Western New York, including areas such as Fairport, Brockport, Batavia, and Canandaigua. Our operating hours are Monday to Friday from 4 PM to 9 PM, and Saturday to Sunday from 8 AM to 3 PM. Book now to take your basketball game to the next level with HoopsStrength Inc.!
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