TOP 30 Best Full body workouts in Queens, New York

Welcome to Lagree NY - Fitness Studio, Queens, located at 27-11 23rd Avenue, Astoria, New York 11105. We are your premier destination for achieving your fitness goals through the revolutionary Lagree Fitness Method. At Lagree NY, we invite you to "Embrace the Shake, Welcome the Burn, See the Results." Our studio is dedicated to building a strong community and working together with our clients to ensure they meet their fitness aspirations. We offer a balanced and intense full-body 50-minute workout that leverages the Megaformer's unique design and the Lagree methodology to effectively target and burn out the muscles. Our passionate Level 1 and Level 2 Certified Lagree Instructors are committed to providing a deeper understanding of the body while ensuring a supportive and encouraging experience for every client.

Welcome to Better Body Bootcamp - Bayside, your ultimate destination for achieving fitness goals and embracing a healthier lifestyle. Conveniently located at 34-47 Bell Boulevard in the heart of Queens, New York, our state-of-the-art facility offers a dynamic and supportive environment tailored to meet the needs of every fitness enthusiast. At Better Body Bootcamp - Bayside, we pride ourselves on providing a unique and invigorating workout experience. Our team of certified trainers is dedicated to helping you transform your body and mind through a variety of engaging and effective fitness programs. Whether you're a seasoned athlete or just starting your fitness journey, our diverse range of classes and personalized training sessions are designed to challenge and inspire you.

Natural Body Astoria (Formerly NXT Sports Nutrition) is a health store located at 28-03 Steinway Street in New York, United States. We offer a wide range of non-GMO and all-natural products, with no sugar alcohols, artificial sweeteners, or artificial ingredients. Our products are designed to help you achieve your fitness goals and live a healthy lifestyle. Our limited edition flavor Marshmallow Milk, along with revamped chocolate and vanilla options, now contain 25g of protein per scoop, making them perfect for post-workout recovery. We also offer Pure Whey Protein Isolate for those looking for a high-quality protein supplement.

Champions Martial Arts Kew Gardens is a premier health institution located at 81-50 Lefferts Boulevard in New York, United States. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students reach their full potential in a safe and supportive environment. Whether you are looking to improve your fitness, learn self-defense techniques, or build confidence, Champions Martial Arts Kew Gardens has a program for you. Join us and become a champion in both mind and body!

Champions Martial Arts Fresh Meadows is a premier martial arts institution located in New York, United States. Our state-of-the-art facility at 69-21 164th Street offers a wide range of classes for all ages and skill levels, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors are dedicated to helping students reach their full potential, both on and off the mat. Join us at Champions Martial Arts Fresh Meadows and become the champion you were meant to be.

Welcome to barre3 Long Island City, your local haven for health and wellness located at 44-16 23rd Street, Queens, New York. At barre3, we believe in balancing the body through a unique blend of strength conditioning, cardio, and mindfulness. Our classes are designed to transform your body and mind, empowering you to live a balanced and healthier lifestyle. Whether you’re a fitness enthusiast or just beginning your journey, our welcoming community and experienced instructors are here to support you every step of the way. Join us for a workout that will leave you feeling strong, energized, and centered. Discover the barre3 difference today and become part of a community that thrives on positivity and empowerment.

Welcome to YE Training, your premier destination for fitness and health transformation located at 187-16 Union Turnpike, Queens, New York 11366. At YE Training, we understand the demands of a busy lifestyle and the unexpected hurdles that can arise when trying to become more active. That’s why we offer flexible scheduling and immediate communication to help you seamlessly integrate fitness into your life. Our mission is to simplify the journey of getting lean with comprehensive nutritional coaching tailored to support your fat loss and muscle-building goals. We provide the education and tools necessary to transform your physique and achieve the results you’ve always desired.

Welcome to Legit Fit NYC, your premier fitness destination in the heart of Queens! Conveniently located at 11607 Queens Boulevard, we are dedicated to helping you achieve your health and wellness goals in a supportive and motivating environment. At Legit Fit NYC, we offer a wide range of state-of-the-art equipment, dynamic group classes, and personalized training programs tailored to meet your individual needs. Whether you're a fitness enthusiast or just starting your journey, our experienced and passionate trainers are here to guide you every step of the way. Join our vibrant community today and discover a healthier, happier you at Legit Fit NYC.

Welcome to Xtreme Fitness Training LLC, your premier destination for health and wellness in the heart of Queens, New York. Conveniently located at 108-26 173rd Street, we are dedicated to helping our community achieve their fitness goals through personalized training and expert guidance. At Xtreme Fitness Training LLC, we believe that fitness is not just a routine, but a lifestyle. Our state-of-the-art facility is equipped with the latest fitness technology and a wide range of equipment to support all levels of training, from beginners to seasoned athletes. Our team of certified trainers is passionate about empowering you to reach your full potential, offering customized workout plans, nutritional advice, and ongoing support to ensure your success.

Tiger Schulmann's Martial Arts in Rego Park, NY is a premier gym and health institution located at 97-27 Queens Boulevard in New York, United States. Offering top-notch martial arts training in a supportive and empowering environment, Tiger Schulmann's is dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals. With expert instructors and a focus on discipline, self-defense, and physical fitness, this institution provides a unique and effective way to improve both mind and body. Join Tiger Schulmann's Martial Arts in Rego Park and unleash your full potential today!

NYBBC Taekwondo Martial Arts School is a premier gym and health institution located in the heart of New York City. Our school offers top-notch training in the ancient martial art of Taekwondo, providing students with a comprehensive workout that not only strengthens the body but also sharpens the mind. Our experienced instructors are dedicated to helping students reach their full potential, whether they are beginners or advanced practitioners. Come join us at 161-02 46th Avenue and experience the physical and mental benefits of Taekwondo training at NYBBC Taekwondo Martial Arts School.

Welcome to Ruth's Pilates & TRX, your premier destination for holistic health and fitness in Kew Gardens Hills, Queens. Located at 14105 70th Avenue, our studio is dedicated to providing a welcoming and non-judgmental environment where women can pursue their fitness goals through personalized Pilates and TRX sessions. At Ruth's Pilates Studio, we offer a range of services including private sessions, duets, and small group classes for up to four women. Each session is meticulously tailored to meet the individual abilities and preferences of our clients, ensuring a unique and effective workout experience that promotes gradual and lasting change.

Welcome to Iron Fortress Training Showroom, your premier destination for luxury personal training in the heart of Queens, New York. Located at 88-16 95th Avenue, our private facility offers an exclusive, tailored fitness experience designed to meet the unique goals and needs of each client. At Iron Fortress Training (IFT), we redefine the gym experience by focusing on personalized adaptive training. Our state-of-the-art equipment and customized fitness programs ensure that every session is both efficient and effective, helping you achieve your wellness goals with confidence. Whether you're a beginner or an advanced athlete, our expert trainers will guide you with personalized advice, constant support, and regular follow-ups to track your progress.

Welcome to Club Pilates, your premier destination for health and wellness in Queens, New York. Conveniently located at 208-02 Cross Island Parkway, our studio offers a welcoming and inclusive environment where individuals of all fitness levels can explore the transformative power of Pilates. At Club Pilates, we are dedicated to helping you achieve your fitness goals through a unique blend of low-impact exercises that enhance flexibility, strength, and posture. Our state-of-the-art facility features top-quality equipment and a variety of class formats designed to meet your specific needs. Whether you're a seasoned Pilates enthusiast or a newcomer eager to experience the benefits, our certified instructors are here to guide and inspire you every step of the way. We offer a range of classes, from beginner to advanced, ensuring a personalized and engaging experience for everyone.

Welcome to iLoveKickboxing - Bayside, NY, where fitness meets fun in the heart of Queens! Located at 3249 Francis Lewis Boulevard, our vibrant gym is dedicated to helping you achieve your health and fitness goals through dynamic and exhilarating kickboxing workouts. Whether you're a beginner or a seasoned athlete, our expert trainers are here to guide and motivate you every step of the way. Our high-energy classes combine cardio, strength training, and kickboxing techniques to deliver a full-body workout that boosts your confidence and leaves you feeling empowered. At iLoveKickboxing - Bayside, NY, you'll find a supportive community of like-minded individuals who are passionate about fitness and personal growth. Join us today and experience the transformative power of kickboxing in a welcoming and inspiring environment. Your journey to a healthier, stronger you starts here!

Welcome to LBC Underground, your premier destination for transformative fitness experiences in Queens, New York. Located at 202-87 Rocky Hill Road, our gym is dedicated to the philosophy: "If it doesn't challenge you, it doesn't change you." We proudly introduce Lift.Box.Cardio, the newest training concept designed to help you achieve your fitness goals through dynamic, 50-minute group workouts that target both your upper and lower body. Our innovative workout regimen includes:

Welcome to TITLE Boxing Club Forest Hills, your premier destination for fitness and boxing in Queens, New York. Located at 69-30 Austin Street, our club is dedicated to helping individuals of all fitness levels achieve their health goals through the empowering sport of boxing. Whether you're new to boxing or a seasoned athlete, our expert trainers are here to guide you every step of the way. Fill out our form to schedule your first class, and experience a workout that's both fun and challenging. We believe in making your first class experience easy and enjoyable, ensuring you feel supported and motivated from the moment you step into our club.

Welcome to Barbell Fitness, your premier gym and health destination located at 46-12 Queens Boulevard, Queens, New York 11104. At Barbell Fitness, we are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Our state-of-the-art facility is equipped with top-notch equipment, offering everything you need for an effective workout, whether you're a beginner or an experienced athlete. Our team of certified trainers is here to provide personalized guidance, ensuring you have the knowledge and support to reach your full potential. We offer a wide range of classes and training programs tailored to suit all fitness levels, from strength training and cardio workouts to group classes and personal training sessions.

Martial Arts of Yongmoonkwon is a premier health institution located at 2822 Union Street in New York, United States. Our dedicated team of experienced instructors offers a wide range of martial arts classes for all ages and skill levels. From self-defense techniques to physical fitness training, our programs are designed to improve both physical and mental well-being. Join us at Martial Arts of Yongmoonkwon and start your journey towards a healthier and more confident you.

Welcome to The Healing Loft Spa, your sanctuary for holistic wellness and cosmic healing in Queens, New York. Located at the heart of Queens, we offer a unique blend of spiritual and physical therapies designed to rejuvenate your body, mind, and spirit. Our luxurious healing center invites you to discover the transformative power of Quantum Healing, a cosmic experience you won't want to miss. At The Healing Loft Spa, we focus on styling your spirit through a range of holistic spa services. Our offerings are crafted to help you be present, release emotional baggage, and reconnect with your higher self. Whether you're seeking clarity in life, relief from stress, or a deeper understanding of your life's purpose, our therapies are designed to guide you on this journey.

Welcome to The Fitness Bar Rockaway Beach Located in the vibrant heart of Rockaway Beach, NY, The Fitness Bar Rockaway Beach is your go-to semi-private training studio dedicated to helping you achieve your fitness aspirations. Nestled at 187 Beach 95th Street, Queens, New York, our cozy and welcoming environment is spearheaded by a passionate husband and wife team committed to your health and well-being.

Welcome to Selden Hills Pole, where the spirit of community and a passion for running come together to create an unparalleled fitness experience! Conveniently located at 648 Middle Country Road in Selden, New York, our gym is a haven for runners of all levels, from beginners to seasoned athletes. Our journey began with the classic 10k, and we've been sprinting forward ever since. Discover our challenging 10k course, renowned for its series of demanding hills over 5 miles, culminating in a flat, fast finish that will leave you feeling accomplished and invigorated.

Fit Happens with Michelle: Your Path to a Healthier You Welcome to Fit Happens with Michelle, where your fitness journey becomes an empowering and transformative experience. Located at 21009 Union Turnpike, Queens, New York, our gym specializes in personal, partner, group, and bootcamp training sessions, serving the vibrant communities of Queens and Long Island.

Welcome to The One Pilates, your premier destination for health and wellness in Queens, New York. Conveniently located at 69-20 186th Lane, our studio is dedicated to helping you achieve your fitness goals through the transformative power of Pilates. Whether you're a beginner or an experienced practitioner, our skilled instructors are here to guide you on your journey to improved strength, flexibility, and overall well-being. At The One Pilates, we offer a variety of classes designed to cater to all fitness levels. Our state-of-the-art facility is equipped with the latest Pilates equipment, ensuring a safe and effective workout every time. Our personalized approach means you receive the attention and support you need to maximize your potential and see real results.

Welcome to Malik Haynes Fitness LLC, your premier health and wellness destination located in the heart of Queens, New York. Situated at 204-21 Hollis Avenue, Malik Haynes Fitness is dedicated to helping you achieve your fitness goals and live a healthier lifestyle. Our state-of-the-art facility offers a wide range of services tailored to meet the diverse needs of our community. At Malik Haynes Fitness, we believe in a holistic approach to health, focusing not only on physical fitness but also on mental and emotional well-being. Our team of certified trainers and wellness experts are committed to providing personalized guidance and support, ensuring that every member receives the attention they deserve. Whether you're a beginner starting your fitness journey or an experienced athlete looking to take your performance to the next level, we have the resources and expertise to help you succeed.

Welcome to Public Stone Lifting Club Gym Outdoor, your premier destination for fitness and wellness located on Colden Street in the heart of Queens, New York. Our unique gym offers an invigorating outdoor environment where fitness enthusiasts of all levels can experience the ancient and empowering practice of stone lifting. At Public Stone Lifting Club Gym Outdoor, we believe in harnessing the primal strength and resilience that comes from engaging with natural elements. Our expertly designed workouts utilize a variety of stones and other natural equipment to provide a full-body workout that challenges and invigorates. Whether you're a seasoned athlete or new to fitness, our supportive community and experienced trainers are here to guide you on your journey to health and strength.

Born 2 Win Martial Arts is a premier health institution located at 108-15 Jamaica Avenue in New York, United States. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness and self-defense goals through the practice of martial arts. With a focus on discipline, respect, and perseverance, our classes offer a comprehensive workout that not only strengthens the body but also sharpens the mind. Join us at Born 2 Win Martial Arts and unlock your full potential today.

Welcome to Summer Spa, your serene oasis nestled in the heart of Queens, New York. Located at 72-03 Forest Avenue, Summer Spa is dedicated to providing a rejuvenating retreat from the hustle and bustle of everyday life. Our tranquil environment and skilled professionals are here to offer you a wide array of services designed to relax, refresh, and revitalize your body and mind. At Summer Spa, we pride ourselves on delivering exceptional spa experiences tailored to meet your individual needs. Our extensive menu includes soothing massages, revitalizing facials, luxurious body treatments, and more. Each treatment is crafted with the finest natural products to ensure a holistic and invigorating experience.

Welcome to Crystal Day Spa, your premier beauty salon located in the heart of Queens, New York. Situated at 112-02 Queens Boulevard, our serene oasis offers a luxurious escape from the hustle and bustle of everyday life. At Crystal Day Spa, we are dedicated to providing a comprehensive range of beauty and wellness services tailored to meet your individual needs. Our highly skilled and experienced team of professionals is committed to delivering exceptional service and personalized care. Whether you're seeking a rejuvenating facial, a relaxing massage, or expert nail care, we ensure that every visit leaves you feeling refreshed and invigorated. Our modern and tranquil environment is designed to enhance your overall experience, providing a perfect setting for relaxation and self-care.

New York Sports Club is a premier gym, health, and spa institution located at 99-01 Queens Boulevard in New York, United States. With state-of-the-art facilities and a wide range of fitness equipment, classes, and amenities, New York Sports Club is dedicated to helping members achieve their health and wellness goals. Whether you're looking to build muscle, lose weight, or simply relax and rejuvenate, our expert staff and personalized services are here to support you every step of the way. Join New York Sports Club today and experience a top-notch fitness experience like no other.