The 30 Best Flexibility improvement methods in Johnson City, New York

Body Works Physical Therapy is a leading health institution located at 765 Harry L Drive in Johnson City, New York, United States. Our dedicated team of professional therapists are committed to providing personalized care and rehabilitation services to help individuals recover from injuries, manage chronic pain, and improve overall physical well-being. With state-of-the-art facilities and advanced treatment techniques, we strive to help our patients achieve optimal health and wellness. Whether you are recovering from a sports injury, surgery, or looking to improve your mobility, Body Works Physical Therapy is here to support you every step of the way. Visit us today and experience the difference our expert care can make in your life.

Welcome to Ocean Moon Yoga & Wellness, your sanctuary for healing, growth, and transformation located at 187 Massachusetts Avenue, Johnson City, New York 13790. We are dedicated to offering uplifting and heart-centered yoga classes that cater to all levels of experience, from beginners to seasoned practitioners. Conveniently situated in the greater Binghamton, NY area, our weekly classes are held at the serene Shanti House in Johnson City. At Ocean Moon Yoga, we embrace a philosophy that encourages a more intuitive practice, uniting the physical and spiritual dimensions of yoga. Each class is thoughtfully designed to awaken your body and mind, allowing energy to flow freely. Our sessions incorporate centering, pranayama (breathing techniques), asanas (physical postures), meditation, and savasana (blissful relaxation), providing a comprehensive yogic experience.