Flexibility exercises in Cedarhurst, New York

JAG Physical Therapy Cedarhurst, located on Central Avenue in New York, is a premier health institution offering general and specialized physiotherapy services to individuals in the Five Towns area. Our dedicated therapy staff works with each patient to create a personalized rehabilitation plan tailored to their unique needs and lifestyle. Our spine rehabilitation specialists are skilled in treating conditions such as spine deformities and disc herniation, helping to alleviate back pain and improve overall quality of life. Whether you're an athlete, student, or sports enthusiast, our sports medicine team is committed to keeping you healthy, active, and getting you back in the game after injury.

Powerhouse by Power Moves Gymnastics is a premier gym located at 565 Willow Avenue in Cedarhurst, New York. This state-of-the-art facility is dedicated to promoting health and fitness through a variety of gymnastics programs and classes. Whether you are a beginner looking to improve your strength and flexibility, or an experienced gymnast wanting to take your skills to the next level, Powerhouse has something for everyone. With expert instructors, top-of-the-line equipment, and a supportive community atmosphere, Powerhouse by Power Moves Gymnastics is the perfect place to achieve your fitness goals and unleash your inner athlete.