Flexibility classes in Watertown, New York

The Jefferson-Lewis BOCES Adult Education Department is a dynamic and innovative institution located at 20104 State Route 3 in Watertown, New York. We offer a wide range of educational opportunities for adult learners looking to enhance their skills, further their careers, or pursue personal interests. Our dedicated faculty and staff are committed to providing high-quality instruction and support to help students achieve their goals. Whether you are interested in earning a certification, improving your job prospects, or simply expanding your knowledge, the Jefferson-Lewis BOCES Adult Education Department has something for everyone. Join us and take the next step towards a brighter future.

Vigilante Yoga is a premier yoga studio located in the heart of Watertown, New York. Our dedicated team of experienced instructors offers a wide range of classes suitable for all levels, from beginners to advanced practitioners. Whether you're looking to improve your flexibility, reduce stress, or enhance your overall well-being, Vigilante Yoga has something for everyone. Our state-of-the-art facilities and welcoming atmosphere make it the perfect place to unwind and focus on your health and fitness goals. Come join us at 99 Public Square and experience the transformative power of yoga at Vigilante Yoga.

Satyana Yoga Studio is a premier yoga institution located in the heart of Watertown, New York. Our studio offers a serene and welcoming space for individuals to practice yoga and improve their overall health and well-being. With a variety of classes for all levels, our experienced instructors guide students through poses and sequences that promote strength, flexibility, and mindfulness. Whether you are a beginner or an experienced yogi, Satyana Yoga Studio is dedicated to helping you achieve your fitness goals and find inner peace. Join us at 1 Public Square and start your journey to a healthier and happier you.

The Yoga House, located at 1 Public Square in Watertown, New York, is a gym and health institution offering a wide variety of yoga classes for all levels. From beginner to advanced, our schedule is designed to cater to everyone's needs and preferences. Regular yoga practice can improve joint health, bone density, muscular skeletal health, and provide relief for the nervous system resulting in better sleep. Our instructors, Sarah and Nadia, are passionate and skilled in their craft, offering classes in Vinyasa style yoga. Sarah discovered her love for yoga in Colorado and trained under Nadia for 10 years before becoming a teacher herself. Nadia, originally from Venezuela, started teaching dance at a young age and transitioned into teaching yoga after moving to NY.

The Fairgrounds YMCA is a state-of-the-art gym and health facility located at 585 Rand Drive in Watertown, New York. Our institution is dedicated to promoting health and wellness within the community, offering a wide range of fitness equipment, classes, and programs for individuals of all ages and fitness levels. Whether you're looking to improve your strength, flexibility, or overall well-being, our experienced staff is here to support you on your fitness journey. Join us at the Fairgrounds YMCA and take the first step towards a healthier lifestyle today.

Welcome to KO Storage, your premier solution for moving and storage needs in Watertown, New York. Conveniently located at 24561 New York 37, our facility is designed to cater to both personal and commercial storage requirements. Whether you’re renovating your home, downsizing, or need additional space for your business, KO Storage offers a variety of unit sizes and types to meet your needs. Our Watertown location is easily accessible from major roads and highways, making us a convenient choice for residents across the greater Watertown area. Situated near the Willowbrook Country Club along Graham Road, we pride ourselves on serving the community with top-notch storage solutions.

Welcome to KO Storage, your premier self-storage solution conveniently located at 24452 New York 283, Watertown, NY 13601. Whether you need to declutter your home, store office supplies, or safeguard your belongings during a move, KO Storage offers a variety of unit sizes to meet your specific needs. Our friendly and knowledgeable team is here to help you find the perfect storage solution. Situated on the northeastern edge of Watertown, our facility is easily accessible from key locations around town, including Pearl Street Car Wash and Cyclotherm of Watertown. We're also close to Jefferson Community College, making us an ideal choice for students seeking extra space.

Welcome to NNYFlips, your trusted local general contractor and home-buying specialist in Watertown, New York. Conveniently located at 1555 State Street, we are dedicated to helping Watertown homeowners sell their houses quickly, effortlessly, and for a fair cash price. Why Choose NNYFlips?

Welcome to Star Spangled CrossFit, your premier fitness destination in Watertown, New York! Located conveniently in the heart of the city at 13601, our state-of-the-art facility offers a vibrant and supportive environment to help you achieve your fitness goals. Whether you're a seasoned athlete or new to CrossFit, our experienced and certified coaches are dedicated to providing personalized training programs tailored to your individual needs. At Star Spangled CrossFit, we pride ourselves on fostering a strong community spirit where everyone is encouraged to push their limits and celebrate their achievements. Our diverse range of classes includes high-intensity workouts, strength training, and conditioning exercises designed to improve your overall fitness, endurance, and well-being.

Welcome to State C.S. Employees Federal Credit Union - Main Office, your trusted partner in financial management located at 317 Washington Street, Watertown, New York 13601. As a member-focused financial institution, we are dedicated to providing exceptional service and innovative financial solutions to meet your needs. Our main office is conveniently situated on the 4th Floor of the Dulles State Office Building, where we offer a range of financial services, including ATMs and comprehensive banking solutions. We are committed to helping you stay informed with the latest news and updates from State C.S., ensuring that you are always in the loop with any changes or opportunities.

Welcome to Howard Hanna WNY, Inc. - Lisa Uschold, your trusted real estate agency located at 6505 East Quaker Street, Orchard Park, New York. Led by Lisa Uschold, a licensed Associate Real Estate Broker with certifications in GRI, SRS, SRES, and E-Pro, our agency is dedicated to providing exceptional real estate services tailored to meet your unique needs. With over a decade of full-time real estate experience since 2010, Lisa Uschold has built a reputation for excellence, earning numerous awards and the unwavering trust of her clients. Whether you're buying, selling, or seeking advice on residential, farm, land, or commercial properties, Lisa's expertise ensures you are in capable hands.

Welcome to Howard Hanna WNY, Inc. - Lisa Uschold Associate Broker, your trusted real estate partner located at 11825 Snyder Road, Springville, New York. With a passion for real estate and a commitment to professionalism, Lisa Uschold is dedicated to providing exceptional service to her clients in Western New York and beyond. Lisa Uschold, a licensed Associate Real Estate Broker with GRI, SRS, SRES, and E-Pro certifications, brings a wealth of experience and expertise to every transaction. Since 2010, she has been a full-time real estate agent, earning numerous awards for her outstanding work. Her clients trust her implicitly, returning time and again for her guidance in real estate matters and personal advice.