Flexibility classes in Ilion, New York

Welcome to Birnie Bus Services Located at 113 Spruce Street, Ilion, New York 13357, Birnie Bus Services is your premier provider of safe and reliable transportation solutions. As a leading moving company and travel agency in Central New York, we specialize in managing and operating services for multiple public transportation systems throughout the region.

Welcome to My Sacred Space Yoga, your tranquil oasis for health and wellness located in the heart of Ilion, New York. Nestled at 45 First Street, our studio offers a serene escape from the hustle and bustle, providing a welcoming environment for individuals of all ages and skill levels to explore the transformative power of yoga. At My Sacred Space Yoga, we are committed to nurturing both body and mind through a diverse range of classes tailored to meet your unique needs. Whether you're a beginner eager to learn the basics or an experienced practitioner looking to deepen your practice, our skilled instructors are here to guide you every step of the way. Our classes focus on enhancing flexibility, building strength, and promoting mindfulness, ensuring a holistic approach to your health and well-being.