Flexibility and balance exercises in Schenectady, New York

MiaMaria Studio is a health institution located at 2664 Hamburg Street in Schenectady, New York. Our studio offers a range of holistic health services including yoga classes, meditation sessions, and wellness workshops. Our experienced instructors are dedicated to helping clients improve their physical, mental, and emotional well-being. Whether you are looking to reduce stress, increase flexibility, or simply relax and unwind, MiaMaria Studio is the perfect place to nourish your mind, body, and soul. Join us today and start your journey towards a healthier and happier life.

Thomas Nicolla Physical Therapy of Latham is a health institution located at 711 Troy-Schenectady Road in Latham, New York. As a physiotherapy clinic, we are dedicated to providing personalized treatment plans for each individual patient in collaboration with their doctor. Our licensed therapists are committed to helping you heal in the most effective way possible. We offer a variety of programs to meet the specific needs of you and your family. Please note that TNPT is not affiliated with Community Care Physicians and our Latham PT Clinic and Kids Care Latham are not relocating. We are proud to be the only certified clinic in the Capital Region to provide top-quality physical therapy services.

Body Sense is a holistic wellness center located at 1579 Union Street in Schenectady, New York. We offer a range of services aimed at promoting physical, mental, and emotional well-being. Our team of experienced practitioners specialize in massage therapy, acupuncture, yoga, and nutrition counseling. At Body Sense, we believe in treating the body as a whole, addressing the root causes of any imbalances to help our clients achieve optimal health and vitality. Whether you are looking to relax and destress, improve your flexibility and strength, or address specific health concerns, Body Sense is here to support you on your wellness journey.

Dance Me is a premier dance institution located at 1619 Union Street in Schenectady, New York. Our mission is to create an environment of love, community, passion, dedication, hard work, respect, and positive experiences, while also focusing on outstanding dance technique. Led by Miss Brianna and her team of dedicated teachers, we are committed to not only training skilled dancers but also nurturing and mentoring each student both inside and outside of the studio. At Dance Me, we believe in shaping not just good dancers, but good people.

Cindy Sheffield is a leading physiotherapy institution located at 1201 Nott Street in Schenectady, New York, United States. Our highly skilled team of health professionals is dedicated to providing top-quality care and personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With state-of-the-art facilities and a commitment to excellence, Cindy Sheffield is the go-to destination for those seeking expert physiotherapy services in the Schenectady area.