Flexibility and balance exercises in Potsdam, New York

Potsdam Yoga Flow is a gym and health institution located at 3 Bradley Drive in Potsdam, New York, United States. Our classes focus on the flow of yoga, helping you to find balance and peace in both body and mind. In response to the national emergency encouraging social distancing caused by the Covid-19 pandemic, we are offering online classes upon request. Simply use the "book a class" button and type "online" for the class of your choice. Download the instructions for Zoom classes to participate from the comfort of your own home. Join us at Potsdam Yoga Flow to experience the benefits of yoga and maintain your health and wellness during these challenging times.

Perry PT Solutions is a leading physiotherapy clinic located at 42 1/2 Elm Street in Potsdam, New York. Our dedicated team of health professionals is committed to providing personalized care and treatment to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With state-of-the-art facilities and a holistic approach to rehabilitation, Perry PT Solutions is the go-to destination for those seeking expert physiotherapy services in the United States.

Welcome to North Country Aikido Dojo, your premier destination for holistic health and martial arts training in Potsdam, New York. Conveniently located at 95 Main Street, our dojo offers a serene and supportive environment where individuals of all ages and skill levels can explore the art of Aikido. At North Country Aikido Dojo, we are dedicated to promoting physical fitness, mental clarity, and personal growth through the practice of Aikido. Our experienced instructors provide personalized guidance and hands-on training, ensuring that each student receives the attention they need to progress at their own pace. Whether you are looking to improve your self-defense skills, enhance your physical well-being, or find a peaceful retreat from the stresses of daily life, our dojo is the perfect place to begin your journey.