The 30 Best Fitness with a personal trainer in Medford, New York

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Welcome to FIT SPOT, your premier destination for fitness and wellness located at 1139 Station Road, Medford, New York. At FIT SPOT, we are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Our state-of-the-art facility is equipped with the latest exercise equipment and offers a variety of group classes tailored to all fitness levels, including yoga, pilates, strength training, and cardio workouts. Our team of certified trainers and health professionals are committed to providing personalized guidance and support to ensure you get the most out of your fitness journey. Whether you're a seasoned athlete or just starting your fitness adventure, FIT SPOT is the perfect place to challenge yourself and grow stronger every day.

Welcome to Stepping Stone Support S.T.E.P. Fitness Center, your premier destination for health and wellness in Medford, New York. Conveniently located at 12 Platinum Court, our state-of-the-art gym offers a welcoming and motivating environment for individuals of all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our dedicated team is here to support and guide you every step of the way. At S.T.E.P. Fitness Center, we pride ourselves on offering a diverse range of classes and training programs tailored to meet your personal goals. From high-energy group workouts to personalized one-on-one sessions, our certified trainers are committed to helping you achieve optimal health and well-being. Our facility is equipped with the latest fitness technology and equipment, ensuring a comprehensive workout experience.

Welcome to Strong University, your premier destination for health and fitness located at 386 Furrows Road, Holbrook, New York 11741. We specialize in Strength Training, Sports Performance, and Personal Training, offering you the tools for a lifetime of sustainable fitness. Our unique training programs guarantee 50% better results in half the time of typical exercise regimens, focusing on measurable outcomes such as weight loss, inch loss, and improved well-being. Our innovative 30-minute sessions, conducted 2-3 times per week, utilize the Quality Repetition 3-1-5 method. This approach maximizes time under tension, ensuring maximum results with efficient workouts. Led by Coach Mastro, a veteran with over 35 years of experience in strength and conditioning, our team of expert trainers is committed to helping you achieve your fitness goals.

Welcome to Crossfit NPV / All Natural Unstoppable Supplements, your premier destination for health and wellness in Patchogue, New York. Conveniently located at 482 Medford Avenue, our facility is dedicated to helping you achieve your fitness goals through a combination of high-intensity CrossFit training and top-quality nutritional supplements. At Crossfit NPV, we believe in the power of community and personalized fitness experiences. Our certified trainers are passionate about guiding you on your fitness journey, whether you're a beginner or an experienced athlete. With a focus on functional movements and dynamic workouts, our CrossFit classes are designed to improve strength, endurance, and overall health.