TOP 30 Fitness training for seniors in Utica, New York

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Welcome to North Utica Senior Citizens, a vibrant community hub located at 50 Riverside Drive, Utica, New York. We are dedicated to enriching the lives of seniors, children, and teens in the Greater Utica Area through a wide array of recreational, educational, cultural, social, and wellness activities. Our center is a place where everyone can find something to enjoy and participate in, fostering connections and community spirit. At North Utica Senior Citizens, we offer diverse programs including educational classes, fine arts, health and wellness activities, health screenings, and various recreational clubs and groups. Whether you’re interested in chair yoga, Zumba, ceramics, card making, crafts, painting, jewelry making, or line dancing, our classes provide opportunities for creativity and fitness. We also offer defensive driving and self-defense training for those looking to enhance their skills.

John Garrett's Martial Arts Academy is a premier institution offering training in Tae Kwon Do and Tai Chi. Located at 1307 Champlin Avenue in Utica, New York, this gym is dedicated to promoting physical fitness, mental discipline, and self-defense skills. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to refine your techniques, our experienced instructors are here to help you reach your goals. Join us at John Garrett's Martial Arts Academy and embark on a journey to improve your physical and mental well-being.

Leatherstocking Ballet, Inc and School of Dance is a renowned institution located at 2666 Edgewood Road in Utica, New York, United States. We offer a wide range of dance classes for all ages and levels, including ballet, contemporary, jazz, and tap. Our experienced instructors are dedicated to providing high-quality training in a supportive and nurturing environment. Whether you are a beginner looking to explore the world of dance or a seasoned dancer looking to refine your skills, Leatherstocking Ballet, Inc and School of Dance has something for everyone. Join us and experience the joy of dance!

Bella Danza Performing Arts is a premier dance institution located at 9835 River Road in Utica, New York, United States. Our state-of-the-art facility offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip hop, and more. Our experienced instructors are dedicated to helping students develop their dance skills in a fun and supportive environment. Whether you are a beginner or an experienced dancer, Bella Danza Performing Arts has a class for you. Join us and experience the joy of dance!