TOP 30 Fitness training for seniors in Middletown, New York

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The YMCA of Middletown, located at 81 Highland Avenue in Middletown, New York, is a vibrant institution that offers a wide range of services including a gym, health programs, and a school. At the YMCA, the focus is on community and helping individuals and families grow stronger together. With a variety of exercise classes, cardio and strength machines, personal training, swimming, and other activities such as music, drawing, and gymnastics, there is something for everyone to enjoy. The YMCA of Middletown is not just a gym, but also a community center that offers classes and activities for all ages, from infants to adults. Come visit the YMCA of Middletown and discover the opportunities for self-growth, fitness, friendship, and togetherness that await you. For more information, contact the YMCA at 845-344-9622.

Iron Dragon Fitness & Self Defense is a premier health institution located at 88-10 Dunning Road in Middletown, New York. Our facility offers a wide range of fitness classes and self-defense training programs to help individuals of all ages and fitness levels achieve their health and wellness goals. Our experienced instructors are dedicated to providing personalized instruction and support to help you reach your full potential. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply boost your confidence, Iron Dragon Fitness & Self Defense is the place for you. Join us today and start your journey towards a healthier, stronger, and more confident you.

Physical Therapy Orange County is a leading health institution located in Middletown, New York, United States. Our team of highly trained and experienced physical therapists are dedicated to providing personalized care and treatment to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. We offer a wide range of services, including manual therapy, therapeutic exercises, and modalities such as ultrasound and electrical stimulation. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from a chronic condition, our team is here to help you achieve your goals and get back to living life to the fullest. Visit us at 201 Dolson Avenue and let us help you on your journey to better health.

The Aikido School of Self Defense is a premier institution located in Middletown, New York, United States. Specializing in the art of Aikido, this school offers top-notch self-defense training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students develop their physical and mental well-being through the practice of Aikido techniques. Whether you are looking to improve your fitness, build confidence, or learn practical self-defense skills, the Aikido School of Self Defense is the perfect place for you. Visit us at 569 New York 17M and start your journey to a healthier and safer lifestyle today.

Gold's Gym in Newburgh, New York is the ultimate destination for fitness enthusiasts looking to improve their strength, health, and overall well-being. With a membership at Gold's Gym, you have access to both the Newburgh and Middletown locations, allowing you to take advantage of top-notch facilities and equipment. Locally owned and operated, these award-winning gyms are known for their spaciousness, cleanliness, and state-of-the-art equipment. Whether you're a beginner or a seasoned athlete, Gold's Gym caters to all fitness levels. Founded in 1989, Gold's Gym in Newburgh is a trusted institution in the community. Join us and experience the Gold's Gym difference today!