TOP 10 Fitness tips for beginners in Yonkers, New York

Hapik Yonkers is an indoor climbing and adventure park located at 51 Market Street in Yonkers, New York. The facility offers a variety of activities for all ages, including climbing walls, obstacle courses, and trampolines. Hapik Yonkers is open on Sundays from 10:00am to 10:00pm, and on Mondays to Thursdays from 2:00pm to 8:00pm during school weeks, and from 10:00am to 9:00pm on holidays and school vacations. On Fridays, the facility is open from 2:00pm to 10:00pm during school weeks, and from 10:00am to 9:00pm on holidays and school vacations. Saturdays have operating hours from 10:00am to 10:00pm.

Salsa Bembe is a vibrant and lively institution located at 811 McLean Avenue in Yonkers, New York. This establishment is a combination of a bar, food joint, night club, and restaurant, offering a unique and exciting experience for visitors. With a focus on Latin culture and music, Salsa Bembe is the perfect place to enjoy delicious food, refreshing drinks, and dance the night away to the rhythm of salsa music. Whether you're looking for a fun night out with friends or a romantic evening with a loved one, Salsa Bembe has something for everyone. Come and experience the energy and passion of Salsa Bembe at this exciting venue in Yonkers.

New Awareness is a reputable health institution located at 1131 Yonkers Avenue in Yonkers, New York. With a focus on promoting physical and mental well-being, the institution offers a wide range of services aimed at improving overall health and awareness. From fitness classes and nutrition counseling to mental health therapy and stress management programs, New Awareness is dedicated to helping individuals achieve a healthier and more balanced lifestyle. The experienced staff at New Awareness are committed to providing personalized care and support to all their clients, making it a trusted destination for those seeking to enhance their overall well-being.