TOP 30 Best Fitness techniques in Smithtown, New York

Fred Astaire Dance Studio in Smithtown, located at 11 West Main Street in New York, offers a unique and fun way to learn the art of ballroom dancing. With a special introductory offer of one 30-minute private dance lesson, one Saturday group class, and one practice party for just $70, there's no reason not to give it a try! Ballroom dancing is a fantastic way to stay active, meet new people, and challenge yourself mentally. At Fred Astaire Dance Studio, you'll find a warm and welcoming atmosphere where you can learn and grow at your own pace. Our experienced instructors are dedicated to helping you achieve your goals and have a great time in the process.

Tiger Schulmann's Martial Arts in Smithtown, NY is a premier gym and health center located at 10 Miller Place in Smithtown, New York. Our institution offers top-notch martial arts training for all ages and skill levels. With a focus on self-defense, fitness, and discipline, our experienced instructors provide a safe and supportive environment for students to achieve their goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or build confidence, Tiger Schulmann's Martial Arts is the place for you. Join us today and start your journey to a healthier and more empowered life.

Welcome to John Mauro D.O. - SightMD Smithtown, where your vision is our priority. Located at 260 Middle Country Road, Smithtown, NY, our practice is dedicated to delivering exceptional eye care tailored to meet your needs. Dr. John Mauro, a board-certified ophthalmologist, specializes in cataract and laser vision correction surgery, ensuring that you receive the highest standard of treatment for your eyes. With a background as a pharmacist and extensive experience in ophthalmic research, Dr. Mauro brings a wealth of knowledge and expertise to his practice. At SightMD Smithtown, we pride ourselves on creating a comfortable and supportive environment for our patients. Whether you require advanced Laser Cataract Surgery, LASIK, or treatment for common eye conditions, Dr. Mauro and our compassionate team are here to guide you through every step of your eye care journey. Fluent in Italian and Spanish, Dr. Mauro is committed to effective communication and patient-centered care.

Welcome to Rebel Fitness NY, your premier destination for achieving health and wellness goals in the heart of Nesconset, New York. Conveniently located at 159 Smithtown Boulevard, our state-of-the-art facility offers a dynamic environment where fitness enthusiasts of all levels can thrive. At Rebel Fitness NY, we believe in empowering our members to push boundaries and redefine their limits. Our gym is equipped with cutting-edge fitness equipment, providing everything you need for a comprehensive workout experience. Whether you’re into strength training, cardio, or functional fitness, our diverse range of equipment and dedicated spaces cater to all your fitness needs.

Saf-T-Swim of Smithtown is a premier health and school institution located at 7 Browns Road in Nesconset, New York. Our facility offers expert swim instruction for all ages and skill levels, with a focus on water safety and confidence-building. Our experienced instructors provide personalized lessons in a safe and supportive environment, ensuring that each student reaches their full potential in the water. Whether you are a beginner looking to learn the basics or an advanced swimmer seeking to improve your technique, Saf-T-Swim of Smithtown is the perfect place for you. Join us today and dive into a lifetime of aquatic enjoyment!

Smithtown Karate Academy is a premier martial arts institution located in Smithtown, New York. Our academy offers a range of classes for all ages and skill levels, focusing on traditional karate techniques and self-defense. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and overall well-being. Whether you are a beginner looking to learn the basics or an advanced student seeking to refine your skills, Smithtown Karate Academy has a program for you. Join us at our convenient location on Middle Country Road and start your journey to a healthier, more confident you.

Smithtown Judo Club is a premier health institution located at 1219 Route 25A in Smithtown, New York. Our club offers top-notch judo training for individuals of all ages and skill levels. Whether you are a beginner looking to improve your fitness or an experienced judoka aiming to compete at a high level, our experienced instructors are dedicated to helping you reach your goals. Join us at Smithtown Judo Club and experience the physical and mental benefits of this traditional martial art.

Kempo Karate Smithtown-Hauppauge is a premier martial arts institution located at 922 Wheeler Road in Hauppauge, New York. Our facility offers a range of classes and programs focused on the art of Kempo Karate, promoting physical fitness, discipline, and self-defense skills. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to improve your technique, our experienced instructors are dedicated to helping you achieve your goals. Join us at Kempo Karate Smithtown-Hauppauge and start your journey towards a healthier, more confident you.

The Smithtown Ninja Academy is a premier health institution located at 62 Lake Avenue South in Nesconset, New York. Our academy offers a unique and dynamic approach to fitness through the art of ninja training. Our expert instructors provide a safe and supportive environment for students of all ages and fitness levels to improve their strength, agility, and overall health. Join us at the Smithtown Ninja Academy and unleash your inner warrior!

Welcome to Body & Brain Smithtown Yoga·Tai Chi, your holistic haven for health and wellness in the heart of Smithtown, New York. Conveniently located at 19 East Main Street, our center offers a serene and welcoming environment where you can rejuvenate your body and mind. At Body & Brain, we specialize in a unique blend of yoga, tai chi, and mindful meditation practices designed to enhance your physical health, mental clarity, and spiritual well-being. Our experienced instructors are dedicated to guiding you on your journey towards greater vitality and inner peace, whether you are a beginner or an experienced practitioner.

Monster Brazilian Jiu-Jitsu & MMA is a premier health institution located in Smithtown, New York, United States. Our facility at 24 Bellemeade Avenue offers top-notch training in Brazilian Jiu-Jitsu and Mixed Martial Arts (MMA). Our experienced instructors are dedicated to helping students of all levels improve their physical fitness, self-defense skills, and overall well-being. Join us at Monster Brazilian Jiu-Jitsu & MMA and unleash your inner monster!

Roseland Dance in Lake Ronkonkoma is a premier dance institution located at 299-10 Hawkins Avenue. Offering a range of classes from toddler to advanced levels, Roseland Dance is dedicated to providing high-quality dance education in a fun and supportive environment. Founded by Ms. Rose Kane, who has over forty years of experience in owning dance studios, Roseland Dance emphasizes personal expression through dance and believes that dance should always be enjoyable. Ms. Nicole Aquino, the Director and Instructor at the Ronkonkoma studio, brings her passion and dedication to teaching all types of dance to students of all ages. Join us at Roseland Dance and experience the joy of dance in Lake Ronkonkoma, serving the communities of Ronkonkoma, Lake Grove, Farmingville, Holbrook, Smithtown, and more. Registration for the 2024 Summer classes is now open, so come and discover the magic of dance at Roseland Dance!

Welcome to Block Sports Chiropractic and Physical Therapy, your premier destination for comprehensive chiropractic and physiotherapy care in Smithtown, New York. Conveniently located at 301 Maple Avenue, our practice is dedicated to enhancing your health and well-being through personalized treatment plans tailored to meet your unique needs. At Block Sports Chiropractic and Physical Therapy, we specialize in providing top-notch care for athletes and individuals of all activity levels. Our team of experienced professionals is committed to helping you achieve optimal physical health, whether you're recovering from an injury, managing chronic pain, or looking to improve your overall performance.

Welcome to Precision Pilates & Wellness, your premier destination for holistic health and fitness in Nesconset, New York. Conveniently located at 110 Lake Avenue South, our studio offers a serene and welcoming environment where you can embark on your journey to improved well-being and vitality. At Precision Pilates & Wellness, we specialize in personalized Pilates training and a variety of wellness services designed to enhance your physical and mental health. Our team of certified instructors is dedicated to providing expert guidance and support, ensuring that each session is tailored to meet your unique needs and fitness goals.

Welcome to CrossFit South Shore, your premier destination for transformative fitness and health in Bohemia, New York. Conveniently located at 1507 Smithtown Avenue, we are dedicated to helping you achieve your fitness goals, whether you're a beginner or an advanced athlete. At CrossFit South Shore, we pride ourselves on offering personalized fitness solutions tailored to your unique needs. Our expert coaches provide around-the-clock communication and guidance, ensuring you maintain momentum and stay on track. With our daily tasks, weekly body scans, and goal-setting sessions, you can monitor your progress and make informed adjustments to your fitness plan.

Sara Jean Dance Company is a renowned dance institution located at 975 West Jericho Turnpike in Smithtown, New York. With a focus on excellence and passion for dance, the company offers a wide range of classes for all ages and skill levels. From ballet to hip-hop, jazz to tap, students are able to explore and develop their talents in a supportive and inspiring environment. The experienced instructors at Sara Jean Dance Company are dedicated to helping each student reach their full potential and achieve their dance goals. Whether you're a beginner looking to learn the basics or a seasoned dancer looking to refine your technique, Sara Jean Dance Company is the perfect place to nurture your love of dance.

Island Sports Physical Therapy in Nesconset is a premier health institution located at 176 Smithtown Boulevard in Nesconset, New York. Our team of experienced physiotherapists is dedicated to providing top-quality care and personalized treatment plans to help our patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a focus on individualized care and a commitment to helping our patients reach their health goals, Island Sports Physical Therapy is the go-to destination for those seeking expert physiotherapy services in the Nesconset area.

Welcome to Dr. Eric Fanaee, MD – Your Trusted Partner in Pain Management Located conveniently at 48 New York 25A, Smithtown, New York, Dr. Eric Fanaee, MD, is your premier destination for compassionate and comprehensive pain management care. Serving the communities of West Islip, Smithtown, and Bethpage, Dr. Fanaee is a board-certified anesthesiologist with a subspecialty in Pain Medicine, dedicated to improving the quality of life for patients suffering from chronic pain.

Welcome to Long Island Chiropractic & Physical Therapy, PLLC, your premier destination for comprehensive health and wellness services in Smithtown, New York. Conveniently located at 20 Gilbert Avenue, our practice is dedicated to providing personalized care that addresses your unique needs and promotes optimal health. At Long Island Chiropractic & Physical Therapy, PLLC, we specialize in chiropractic care and physical therapy, offering a holistic approach to pain relief and rehabilitation. Our experienced team of healthcare professionals is committed to helping you achieve a balanced and healthy lifestyle through state-of-the-art techniques and compassionate care.

Welcome to Transfitnation, your premier destination for personal fitness and health in Smithtown, New York. Located at 20 Gilbert Avenue, our state-of-the-art facility offers a comprehensive range of training services designed to help you achieve your health and fitness goals. Whether you're looking to lose weight, tone up, get stronger, or simply eat smarter, our expert team is here to guide you every step of the way. At Transfitnation, we offer a variety of training options to suit your needs, including One-On-One Training, Partner Training, Group Training, Habit Coaching, Online Training, and Hybrid Training. Our personalized approach ensures that every workout is tailored to your unique goals, abilities, and fitness levels. Join us to improve your cardiovascular, musculoskeletal, and mental health through targeted exercise and nutrition plans.

Rebel Thaiboxing is a premier gym located at 161 Terry Road in Smithtown, New York, offering top-notch training in the art of Muay Thai. Our experienced instructors provide expert guidance in traditional Thai boxing techniques, helping students of all levels improve their fitness, strength, and self-defense skills. Whether you're a beginner looking to get in shape or an experienced fighter seeking to hone your skills, Rebel Thaiboxing is the perfect place for you. Join us today and unleash your inner warrior!

Tailor Made Cuts, located at 389 Smithtown Bypass in Hauppauge, New York, is a top-notch hair care institution founded by David Yakutilov. Our team of skilled and friendly barbers provide high-quality services at affordable prices, combining traditional grooming techniques with modern hairstyling trends. We offer personalized and tailored experiences to each customer, ensuring that you leave our salon feeling confident and stylish. Whether you have a specific haircut in mind or need guidance on a new style, our experienced barbers are here to help. With a variety of tools at our disposal, including scissors, clippers, and razors, we guarantee to enhance your appearance and make you look your best. Visit Tailor Made Cuts for a fresh, updated look that suits your individual personality and preferences.

Gold Medal Gymnastics Center, located at 1100 Stewart Avenue in Garden City, New York, is a leading gym and health institution that has been serving Long Island since 1973. The center offers a wide range of classes for children ages 3 months to 18 years old, teaching various movements and skills in every Olympic event. With a focus on creating a quality learning experience for every child, regardless of ability or skill level, Gold Medal Gymnastics Center prides itself on teaching not only athletic skills, but also important values such as goal setting, teamwork, and communication. The facility is fully equipped with modern gymnastics equipment and is cleaned and sterilized daily. Air-conditioned and air-purified, the gym provides a safe and comfortable environment for children to learn and grow. With a variety of classes available, including gymnastics, ninja classes, tumbling, trampoline, and more, Gold Medal Gymnastics Center offers a fun and engaging learning experience for children of all ages.

Frank Black's School of Isshinryu Karate is a prestigious institution located at 14 Stengel Place in Smithtown, New York, United States. Specializing in the traditional Okinawan martial art of Isshinryu Karate, this school is dedicated to promoting physical fitness, mental discipline, and self-defense skills. With a team of experienced instructors, students of all ages and skill levels can expect high-quality training in a safe and supportive environment. Whether you are looking to improve your fitness, learn self-defense techniques, or simply enhance your overall well-being, Frank Black's School of Isshinryu Karate is the perfect place to achieve your goals.

Reach for the Stars Physical Therapy is a premier health institution located at 48 Neil Drive in Smithtown, New York, United States. Our team of experienced and dedicated therapists are committed to helping patients reach their full potential and achieve their goals. We offer a wide range of services including personalized treatment plans, state-of-the-art equipment, and a supportive environment to ensure the best possible outcomes for our patients. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall health and wellness, Reach for the Stars Physical Therapy is here to help you reach for the stars.

Pegasus Physical Therapy PC is a premier health institution located at 905 West Jericho Turnpike in Smithtown, New York, United States. Our dedicated team of experienced physical therapists is committed to providing personalized care and innovative treatments to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on holistic healing and individualized therapy plans, Pegasus Physical Therapy PC is a trusted destination for those seeking top-quality rehabilitation services.

Empire Martial Arts Studio, located at 85 West Main Street in Smithtown, New York, is a premier gym and health institution offering martial arts instruction. As the oldest karate school on Long Island, we have been serving the communities of Smithtown, Nesconset, St. James, Ronkonkoma, Commack, Setauket, and beyond since 1964. Our experienced instructors provide top-quality training in a supportive and encouraging environment. We invite you to experience our classes with a free trial, which includes one private lesson and one group class. Whether you are a beginner or an experienced martial artist, we have programs suitable for all skill levels.

Center Island Aikido is a premier health institution located in Smithtown, New York. Our facility at 33 West Main Street offers top-notch Aikido classes for individuals of all ages and skill levels. Aikido is a Japanese martial art that focuses on self-defense techniques and physical fitness. Our experienced instructors are dedicated to helping students improve their physical and mental well-being through the practice of Aikido. Join us at Center Island Aikido and start your journey to a healthier and more balanced lifestyle today!

Welcome to Alexandra Sperduti Physical Therapy, conveniently located at 222 Middle Country Road in Smithtown, New York. Led by Alexandra Sperduti, PT, DPT, ATC, CSCS, CIDN, our clinic is dedicated to providing exceptional health and physiotherapy services tailored to meet the unique needs of each client. With a comprehensive approach to rehabilitation and wellness, we specialize in a wide range of treatments that promote recovery, enhance performance, and improve overall quality of life. Our expert team is committed to delivering personalized care, utilizing advanced techniques and evidence-based practices to ensure the best possible outcomes. Whether you're recovering from an injury, managing a chronic condition, or aiming to optimize your physical performance, Alexandra Sperduti Physical Therapy offers a supportive and healing environment to help you achieve your goals.

Welcome to Angela Monaco, PT, DPT – your trusted partner in health and wellness located in the heart of Smithtown, New York. Conveniently situated at 222 Middle Country Road, our clinic is dedicated to providing exceptional physiotherapy services to help you achieve optimal physical health and well-being. At Angela Monaco, PT, DPT, we specialize in personalized care tailored to meet your unique needs. Our highly skilled and compassionate team is committed to guiding you on your journey to recovery and enhanced mobility, using the latest techniques and evidence-based practices in physiotherapy.