TOP 30 Fitness techniques in Port Jefferson Station, New York

11 results found

Port Jefferson Dance Academy is a premier dance institution located at 1125 New York 112 in Port Jefferson Station, New York. Our academy offers a wide range of dance classes for students of all ages and skill levels, including ballet, jazz, tap, hip hop, and more. Our experienced instructors are dedicated to providing top-notch training in a supportive and nurturing environment. Whether you are looking to pursue a career in dance or simply want to have fun and stay active, Port Jefferson Dance Academy is the perfect place for you. Join us today and discover the joy of dance!

Port Jefferson Physical Therapy is a leading health institution located at 300 Hallock Avenue in Port Jefferson Station, New York. Our dedicated team of experienced physiotherapists is committed to providing high-quality care and personalized treatment plans to help our patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With state-of-the-art facilities and a focus on individualized attention, we strive to help our patients achieve their health goals and return to their daily activities with confidence. Trust Port Jefferson Physical Therapy to help you on your journey to better health and wellness.

Spins Gymnastics Academy is a premier gym and health institution located at 600 North Bicycle Path in Port Jefferson Station, New York, United States. Our academy offers top-notch gymnastics training for all ages and skill levels, with experienced coaches dedicated to helping students reach their full potential. In addition to gymnastics classes, we also provide fitness programs and wellness services to promote overall health and well-being. Join us at Spins Gymnastics Academy and experience the benefits of a fun and active lifestyle.

Backstage Studio of Dance is a premier dance institution located at 200 Wilson Street in Port Jefferson Station, New York. Our studio offers a wide range of dance classes for all ages and levels, including ballet, jazz, tap, hip hop, and more. Our experienced instructors are dedicated to providing top-notch training in a supportive and encouraging environment. Whether you are a beginner looking to learn the basics or an experienced dancer looking to refine your skills, Backstage Studio of Dance has something for everyone. Join us and experience the joy of dance in our state-of-the-art facility.

Dance Pointe Performing Arts Center is a unique institution located in Selden, New York, dedicated to building confidence, improving focus, and teaching leadership skills through dance and music. Conveniently located for residents of Selden and surrounding areas, including Coram, Farmingville, and Port Jefferson Station, Dance Pointe offers classes for preschoolers, youngsters, and teens. Our professional accredited teachers are committed to helping students of all ages find success, offering a unique leadership program that emphasizes goal-setting, discipline, and community service. We believe in the innate potential of every student and strive to help them become the best version of themselves through the practice of dance and music.

Welcome to AAA Home Construction Inc., your trusted roofing contractor located at 31 Rush Street, Port Jefferson Station, New York 11776. With years of experience and a commitment to quality craftsmanship, we specialize in providing top-notch roofing solutions for residential and commercial properties throughout the region. Our team of skilled professionals is dedicated to ensuring the durability and safety of your home or business by using the highest quality materials and the latest industry techniques. At AAA Home Construction Inc., we understand that your roof is a critical component of your property, protecting you and your investments from the elements. That's why we offer a comprehensive range of services, including roof installation, repair, maintenance, and inspection. Whether you need a new roof, emergency repairs, or routine upkeep, we are here to meet all your roofing needs with precision and care.

Welcome to the practice of Dr. Daniel Birk, MD, FAANS, a distinguished neurosurgeon specializing in complex and minimally invasive spinal surgery. Located at 1500-8A Route 112, Port Jefferson Station, New York 11776, Dr. Birk offers expert care for a variety of spinal conditions, including lumbar and cervical stenosis, scoliosis, herniated discs, radiculopathy, myelopathy, spondylolisthesis, and more. With extensive experience and a commitment to cutting-edge medical advancements, Dr. Birk is dedicated to providing personalized, state-of-the-art care to each patient. His practice is at the forefront of spinal surgery innovation, incorporating the latest techniques to minimize blood loss, reduce soft tissue injury, and enhance recovery. Procedures such as minimally invasive discectomy, laminotomy, and fusion, along with image-guided intraoperative navigation, are standard offerings.

Welcome to Prescription Exercise LLC, your premier destination for personalized health and wellness solutions in Port Jefferson Station, New York. Conveniently located at 6 Roosevelt Avenue, our dedicated team of certified exercise specialists and health professionals is committed to helping you achieve your fitness goals through tailored exercise programs and expert guidance. At Prescription Exercise LLC, we understand that every individual is unique, which is why we offer customized exercise plans designed to meet your specific needs and lifestyle. Whether you're recovering from an injury, managing a chronic condition, or simply looking to enhance your overall well-being, our evidence-based approach ensures safe and effective results.

Welcome to Satya Yoga & Pilates, your sanctuary for holistic wellness and rejuvenation located at 59 Nesconset Highway, Port Jefferson Station, New York. We invite you to transform your body and mind with our expertly curated yoga and Pilates Reformer classes, designed to cater to all levels from beginners to seasoned practitioners. Under the guidance of our founder, Melissa Boyd, a renowned mentor and instructor, you will immerse yourself in courses that blend traditional techniques with innovative practices. At Satya Yoga & Pilates, we believe in the power of complete wellness. Our offerings extend beyond yoga and Pilates to include dance lessons, nutrition seminars, massage therapy, acupuncture, and pain management workshops. Melissa, with her extensive background in dance and teaching, offers unique dance yoga workshops and private classes, bringing the joy of movement to life.

Welcome to Galante Martial Arts, your premier destination for fitness and self-improvement in Port Jefferson Station, New York. Conveniently located at 623 North Bicycle Path, our gym offers a dynamic and supportive environment where individuals of all ages and skill levels can embark on their martial arts journey. At Galante Martial Arts, we are dedicated to fostering not only physical strength but also mental resilience and personal growth. Our experienced instructors provide expert guidance in a variety of martial arts disciplines, ensuring that each member receives personalized attention and training tailored to their individual goals.

Welcome to Superplumbers Long Island Ltd. Located at 4390 Nesconset Highway, Port Jefferson Station, New York, Superplumbers Long Island Ltd. is your trusted local expert for comprehensive plumbing and heating services. We understand that your home is your sanctuary, and we are committed to ensuring it remains comfortable, functional, and free of issues.