TOP 30 Fitness techniques in Deer Park, New York

14 results found

Welcome to Deer Park PTDC, your premier destination for comprehensive physiotherapy and health services in Deer Park, New York. Conveniently located at 2103 Deer Park Avenue, we are dedicated to enhancing your well-being and restoring your physical health through personalized care and expert guidance. At Deer Park PTDC, we understand that every individual is unique, and our team of highly skilled and compassionate physiotherapists is committed to developing customized treatment plans tailored to meet your specific needs. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your physical fitness, our state-of-the-art facility is equipped with the latest technology and techniques to support your journey to optimal health.

Welcome to IM=X Pilates and Fitness - Deer Park, your ultimate destination for a transformative fitness journey! Located at 1930 Deer Park Avenue, Deer Park, New York 11729, our state-of-the-art gym is where you can breathe, stretch, play, flex, jump, develop, reflect, and be accepted for who you are. Our expert coaches are dedicated to understanding your goals and guiding you in becoming your best self. Discover our exclusive IM=X® Elite Membership, which offers regular sessions with an IM=X® Advanced Trainer and access to all our signature Pilates and fitness classes. Whether you're seeking post-rehabilitation, post-natal fitness, or aiming for any other physical fitness objectives, our Elite Membership delivers dramatic results through private sessions and weekly classes.

Star Ballroom Dance Studio is a premier dance institution located at 15 East Deer Park Road in Dix Hills, New York. Our studio offers a wide range of classes for dancers of all levels, from beginners to advanced. Whether you're looking to learn the foxtrot, salsa, or tango, our experienced instructors are here to help you perfect your moves. With a spacious and elegant dance floor, state-of-the-art sound system, and welcoming atmosphere, Star Ballroom Dance Studio is the perfect place to hone your skills and have fun while doing it. Join us today and discover the joy of dancing!

Don't Stop Dancin' is a prestigious dance institution located at 15 East Deer Park Road in Dix Hills, New York. Our competition teams have recently showcased their talent at the SDA World Dance Championships, bringing home impressive results. We offer a wide range of classes for dancers of all ages, levels, and style preferences. Whether your dancer is looking for recreational classes or is interested in joining our award-winning competition team, we have something for everyone. Our competition team competes both regionally and nationally each season, providing dancers with valuable performance experience and the opportunity to showcase their skills on a larger stage.

American Nihon Jiu-Jitsu is a premier health institution located at 15 East Deer Park Road in Dix Hills, New York. Specializing in the ancient martial art of Jiu-Jitsu, this institution offers a unique blend of physical fitness, self-defense training, and mental discipline. With expert instructors and a welcoming atmosphere, students of all ages and skill levels can learn and grow in a supportive environment. Join us at American Nihon Jiu-Jitsu and embark on a journey to improve your physical and mental well-being.

Martial Arts America - Premier Taekwondo is a top-notch institution located in Dix Hills, New York, dedicated to promoting physical and mental well-being through the practice of Taekwondo. Our expert instructors provide high-quality training in a safe and supportive environment, helping students of all ages and skill levels achieve their fitness and self-defense goals. Join us at 722 Deer Park Avenue and experience the benefits of martial arts training for yourself.

Premier Taekwondo is a leading martial arts institution located at 628 Long Island Avenue in Deer Park, New York. Our focus is on promoting physical fitness, mental well-being, and self-defense skills through the practice of Taekwondo. Our experienced instructors are dedicated to providing top-notch training in a safe and supportive environment. Whether you are a beginner or an advanced practitioner, Premier Taekwondo offers classes for all ages and skill levels. Join us today and start your journey towards a healthier and more confident you!

Champions Martial Arts is a premier health institution located at 1239 Deer Park Avenue in North Babylon, New York. Our dedicated team of experienced instructors offers top-notch martial arts training for individuals of all ages and skill levels. Whether you are looking to learn self-defense techniques, improve your physical fitness, or build confidence and discipline, our classes provide a supportive and empowering environment for personal growth. Join us at Champions Martial Arts and unlock your full potential today!

David Sanders Dance Dynamics in North Babylon is a premier dance institution located at 767 Deer Park Avenue in New York. With a strong emphasis on technique, creativity, and passion for dance, our experienced instructors provide top-notch training for students of all ages and skill levels. From ballet to hip hop, tap to contemporary, our diverse range of classes offers something for everyone. Come join our dynamic dance community and unleash your potential on the dance floor!

Welcome to Hauler Roofing & Siding, your trusted roofing contractor located at 1550 Deer Park Avenue, Deer Park, New York 11729. With years of experience and a commitment to quality, we specialize in providing top-notch roofing and siding solutions to both residential and commercial clients in the Deer Park area and beyond. At Hauler Roofing & Siding, we understand the importance of a sturdy and reliable roof. Our team of skilled professionals is dedicated to delivering exceptional craftsmanship and unparalleled customer service. Whether you need a simple repair, a complete roof replacement, or new siding installation, we have the expertise to handle projects of all sizes with precision and care.

Welcome to Professional Bowling Instruction & Supplies, your premier destination for all things bowling located at 849 Long Island Avenue, Deer Park, New York. Led by the renowned Coach Mike D'Ambrosio, our business offers expert instruction, professional fitting, and ball drilling services to elevate your game. We cater to bowlers of all levels, from PBA professionals to juniors, with group, one-on-one, and private lessons, as well as coaching clinics. Explore our extensive range of bowling products, featuring all major industry brands, with special expertise in MOTIV, TURBO, and KR Strikeforce products. We also offer exclusive custom COOLWICK apparel and a variety of t-shirt designs for any sport, holiday, or special occasion.

Welcome to Gymnastics At Heartlands, where we channel your child's inner champion with our Twist & Flip Gymnastics program! Conveniently located at 111 Wilshire Boulevard, Brentwood, New York, our gym offers a welcoming and inclusive environment for athletes aged 3 and up. Whether your child is a beginner or has previous experience, there's a place for everyone here. Our experienced coaches are dedicated to guiding athletes through comprehensive strength and conditioning exercises tailored specifically for gymnastics, cheer, and dance. We emphasize flexibility, teaching stretching techniques and mobility exercises to enhance range of motion and prevent injuries. Our focus on core stability exercises ensures that your child builds a strong foundation for balance and control on the mat, in the air, and on stage.

Welcome to The Danger Room, your ultimate destination for high-performance training in Deer Park, New York. Located at 131 West Industry Court, our boutique-style gym is dedicated to helping individuals of all fitness levels achieve their health and fitness goals. Whether you're a seasoned athlete or a busy mom, there's a place for you at The Danger Room. Our unique approach focuses on performance training for combat sports, particularly MMA, with a strong emphasis on strength and conditioning. Our Kettlebell Program is designed to boost strength, endurance, and cardio, providing a full-body workout that builds muscle, core strength, and physical resilience. We incorporate unconventional tools like sandbags, kettlebells, and macebells to enhance power, coordination, and functional fitness through dynamic movements.

Welcome to Continental Packaging & Maintenance, your trusted moving company located at 92 Brook Avenue, Deer Park, New York 11729. We specialize in providing top-notch moving services tailored to meet your unique needs. Whether you're relocating your home or office, our dedicated team is committed to ensuring a smooth and stress-free moving experience. At Continental Packaging & Maintenance, we understand that each move is different. That's why we offer a comprehensive range of services, including packing, loading, transportation, and unpacking. Our experienced professionals use the highest quality materials and techniques to ensure the safety and security of your belongings throughout the entire moving process.