The 30 Best Fitness studio classes in Middle Island, New York

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Dance Sensation is a premier dance institution located at 1291 Middle Country Road in Middle Island, New York. Our state-of-the-art facility offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip-hop, and more. Our experienced instructors are dedicated to providing high-quality instruction in a supportive and inspiring environment. Whether you're a beginner looking to learn the basics or an experienced dancer looking to refine your technique, Dance Sensation has something for everyone. Join us today and experience the joy of dance!

East Coast Karate in Seaford, New York, is the premier martial arts and fitness kickboxing school on Long Island. Our classes are suitable for kids, children, youth, teens, and adults, offering Kenpo Karate self-defense classes and aerobic kickboxing workouts that are unmatched anywhere else. Our owner, Renshi Michael Pinelli, and chief instructor, ensures that all students receive high-quality martial arts training, character development, and moral integrity. We have an ego-free team atmosphere that is contagious and welcoming to individuals of all ages. Whether your goal is to improve your fitness or learn self-defense, East Coast Karate will change your life forever. Visit us on Merrick Road in Seaford or Middle Country Road in Saint James and start your martial arts journey today.

I12 Dance Movement is a premier dance institution located at 84 Middle Neck Road in Great Neck, New York, United States. Our studio offers a wide range of classes for dancers of all ages and skill levels, including ballet, jazz, hip hop, contemporary, and more. Our experienced instructors are dedicated to providing a nurturing and supportive environment where students can learn and grow as dancers. Whether you're looking to pursue a career in dance or simply want to have fun and stay active, I12 Dance Movement is the perfect place for you. Join us today and experience the joy of dance!

Welcome to Selden Hills Pole, where the spirit of community and a passion for running come together to create an unparalleled fitness experience! Conveniently located at 648 Middle Country Road in Selden, New York, our gym is a haven for runners of all levels, from beginners to seasoned athletes. Our journey began with the classic 10k, and we've been sprinting forward ever since. Discover our challenging 10k course, renowned for its series of demanding hills over 5 miles, culminating in a flat, fast finish that will leave you feeling accomplished and invigorated.