The 30 Best Fitness studio classes in Buffalo, New York

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Buffalo Ballroom is a premier institution located in Orchard Park, New York, specializing in providing top-notch services in the areas of gym, health, and school. Our state-of-the-art facility at 3461 North Benzing Road offers a wide range of fitness classes, personalized training programs, and wellness services to help you achieve your health goals. Whether you're looking to improve your physical fitness, learn a new dance style, or simply take care of your overall well-being, Buffalo Ballroom has something for everyone. Our experienced instructors and staff are dedicated to providing a supportive and welcoming environment for all members. Join us today and experience the difference at Buffalo Ballroom.

Clark Hall at the University at Buffalo is a hub for fitness, health, and community on campus. Located at 120 Hayes Road in Buffalo, New York, this institution offers a variety of amenities and programs to help students and faculty unleash their inner strength. From the upcoming UB Intramural Powerlifting Competition to the Friday night events in Alumni Arena, there are plenty of opportunities to stay active and have fun. The sauna and steam room facilities provide a space for relaxation and self-care, promoting holistic wellness for all who visit. Whether you're looking to break a sweat in the gym or relax after a long day of classes, Clark Hall has something for everyone. Visit us at either Alumni Arena on North Campus or Clark Hall on South Campus to experience the vibrant and inclusive atmosphere that defines the University at Buffalo.

Buffalo Saber Academy is a premier health institution located at 280 Center Road in Buffalo, New York, United States. Our academy offers a range of specialized programs and services aimed at promoting health and wellness for individuals of all ages. With expert instructors and state-of-the-art facilities, we provide top-notch training and education in various health disciplines to help our students achieve their wellness goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or enhance your overall well-being, Buffalo Saber Academy is the perfect place for you. Join us today and start your journey towards a healthier and happier lifestyle!

Kung Fu Buffalo is a health institution located at 350 Union Street in Hamburg, New York. We offer a variety of traditional Kung Fu classes for all ages and skill levels, focusing on improving physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students achieve their goals and reach their full potential. Join us at Kung Fu Buffalo and experience the benefits of this ancient martial art in a welcoming and supportive environment.

Mary Alice's Dance Studio (MADS) is a renowned dance institution located at 3815 North Buffalo Street in Orchard Park, New York. With a focus on providing top-notch dance education and training, MADS offers a wide range of dance classes for all ages and levels. From ballet to jazz, tap to hip-hop, contemporary to lyrical, MADS has something for everyone. The studio is known for its experienced and passionate instructors who are dedicated to helping students reach their full potential. Whether you are a beginner looking to explore the world of dance or a seasoned dancer looking to refine your skills, MADS is the perfect place to nurture your passion for dance. Come join us and experience the joy of dance at Mary Alice's Dance Studio.

Power Yoga Buffalo is a dynamic and challenging gym located at 123 Grey Street, East Aurora, New York. Unlike a spa, we offer intense workouts that will push you to your limits. At Power Yoga Buffalo, you will stretch, work, push, and sweat your way to a renewed body and mind. Our classes are designed to challenge you both physically and mentally, but the results are worth it. The body is capable of amazing things when the mind is willing. This will be the best workout you have ever had and one of the hardest things you have ever done. The real miracle is not just finishing the class, but having the courage to start in the first place. Come join us at Power Yoga Buffalo and experience the transformative power of yoga.

Johnny's Boxing & Fitness is a premier gym located at 300 Delaware Avenue in Buffalo, New York. Our facility offers top-notch equipment and expert trainers to help you achieve your fitness goals. Whether you're looking to improve your boxing skills or simply get in shape, our classes and programs cater to all levels of experience. Join us at Johnny's Boxing & Fitness and take your health and wellness to the next level.

Buffalo All-Star Extreme is a premier gym and health institution located at 638 Michigan Avenue in Buffalo, New York. Our facility offers state-of-the-art equipment, expert trainers, and a wide range of fitness classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, our dedicated staff is here to support you every step of the way. Join us at Buffalo All-Star Extreme and experience a new level of fitness excellence.

Capoeira Mandinga Buffalo is a health-focused institution located at 226 East Utica Street in Buffalo, New York. Specializing in the Brazilian martial art of Capoeira, this institution offers a unique and dynamic way to improve physical fitness, flexibility, and mental well-being. With a team of experienced instructors, Capoeira Mandinga Buffalo provides a welcoming and inclusive environment for individuals of all ages and skill levels to learn and practice this captivating art form. Join us and experience the benefits of Capoeira for your mind, body, and spirit.

The Fit Physique, located at 2827 Delaware Avenue in Buffalo, New York, is a health institution that has been serving the community for 35 years. We offer a variety of dance and fitness classes, including Yoga, Body Sculpting, Cardio, Tap, Jazz, Ballet, Jazzy Hip Hop, Contemporary, and Cheerdance. In addition, we provide 30-minute Circuit Training using hydraulic machines. At The Fit Physique, we prioritize instilling a love for movement in our students, regardless of age, shape, or experience level. Our staff creates a personal and relaxed atmosphere, focusing on building self-esteem and avoiding competitions and expensive fees. We have no contracts, no registration fees, and modest costumes to ensure a positive and inclusive environment.

Buffalo Dance Center is a premier dance institution located at 5660 Clinton Street in Elma, New York. Our state-of-the-art facility offers a wide range of dance classes for students of all ages and skill levels. From ballet to hip hop, tap to modern, our experienced instructors are dedicated to helping each student reach their full potential and achieve their dance goals. Whether you are a beginner looking to learn the basics or a seasoned dancer wanting to refine your technique, Buffalo Dance Center provides a nurturing and supportive environment for all. Join us and experience the joy of dance at Buffalo Dance Center.

Spark Fitness Buffalo is a gym and health institution located at 790 Young Street in Tonawanda, New York, United States. We are dedicated to helping individuals of all fitness levels achieve their goals, whether they are beginners, advanced athletes, or returning to fitness after a hiatus. Our team at Spark Fitness offers a safe and sustainable training program that includes strength, cardiovascular, and resistance training to help members overcome their health and fitness barriers and reach their full physical potential. Recently featured on Daytime Buffalo, Spark Fitness is making a positive impact in the WNY community by providing adaptive group workouts and a welcoming atmosphere that truly make a difference in the lives of our members. Founder Jenn Ickowski shared her own fitness journey and the inspiration behind Spark Fitness on the show.

Studio 14 Circuit Training is a premier gym located at 217 Highland Parkway in Buffalo, New York. Our facility specializes in high-intensity circuit training workouts that are designed to maximize results in a short amount of time. Our experienced trainers will guide you through a series of exercises that target different muscle groups, helping you to build strength, improve endurance, and burn calories. Whether you are a beginner or a seasoned athlete, our classes are suitable for all fitness levels. Join us at Studio 14 Circuit Training and take your fitness to the next level.

Buffalo Aerial Dance is a premier aerial arts studio located at 6017 South Transit Road in Lockport, New York. Offering a wide range of classes for all skill levels, our experienced instructors will guide you through the world of aerial dance, including silks, lyra, and trapeze. Whether you are a beginner looking to try something new or an experienced aerialist looking to perfect your skills, Buffalo Aerial Dance has something for everyone. Join us today and soar to new heights!

Electric Daisy Fitness is a pole dance studio and movement space located at 3495 Delaware Avenue in Buffalo, New York. Opened in 2018, our vibrant, neon setting offers small group classes, private lessons, and pole parties for adults. Learn to spin, climb, and invert safely from a certified pole instructor in our intimate studio environment. Our 4 Week Series cater to a range of skill levels, starting with Beginner Pole Dance. Pole dancing is a challenging yet rewarding form of exercise that offers physical fitness and wellness benefits. At Electric Daisy Fitness, we strive to create a fun and welcoming atmosphere where you can enjoy the way you move. We currently offer in-person services for individuals, pairs, and groups of up to 12 participants. Private appointments and parties can be booked for any occasion, and no experience is required to join in the fun!

Eugenia's Dance Studio is a premier dance institution located at 730 Orchard Park Road in West Seneca, New York. With a commitment to excellence in dance education, Eugenia's Dance Studio offers a wide range of classes for students of all ages and skill levels. From ballet to hip hop, tap to jazz, our experienced instructors provide top-notch training in a supportive and nurturing environment. Whether you are a beginner looking to learn the basics or an advanced dancer seeking to refine your technique, Eugenia's Dance Studio has something for everyone. Join us today and experience the joy of dance!

Danielle's Dance and Fitness is a premier health institution located at 1860 Seneca Street in Buffalo, New York. We offer a wide range of dance and fitness classes for all ages and levels, including dance cardio, strength training, yoga, and more. Our experienced instructors are dedicated to helping you achieve your health and fitness goals in a fun and supportive environment. Join us at Danielle's Dance and Fitness and start your journey to a healthier, happier you today!

Nu Studio Dance Studio is a premier dance institution located at 389 Abbott Road in Buffalo, New York. Our state-of-the-art facility offers a wide range of dance classes for all ages and skill levels. From ballet to hip hop, our experienced instructors provide top-notch training in a fun and supportive environment. Whether you're looking to improve your technique, stay in shape, or just have fun, Nu Studio Dance Studio is the perfect place for you. Join us today and experience the joy of dance!

Amy Lynn's Dance Studio is a premier dance institution located at 4168 North Buffalo Street in Orchard Park, New York. Our studio offers a wide range of dance classes for students of all ages and skill levels, including ballet, jazz, tap, hip hop, and more. Our experienced instructors are dedicated to providing a nurturing and supportive environment where students can learn and grow as dancers. Whether you're a beginner looking to try something new or a seasoned dancer looking to improve your skills, Amy Lynn's Dance Studio has a class for you. Join us today and experience the joy of dance!

The Buffalo Movement Center is a premier gym and health facility located at 4211 North Buffalo Street in Orchard Park, New York. Our state-of-the-art facility offers a wide range of fitness equipment, group fitness classes, personal training services, and wellness programs to help you achieve your health and fitness goals. Whether you are looking to lose weight, build muscle, improve your flexibility, or simply boost your overall well-being, our experienced staff is dedicated to helping you reach your full potential. Join us at the Buffalo Movement Center and start your journey to a healthier, happier you today.

Verve Dance Studio is a premier dance institution located at 429 Plymouth Avenue in Buffalo, New York. Offering a wide range of dance classes for all ages and skill levels, Verve Dance Studio is known for its professional instructors, state-of-the-art facilities, and welcoming atmosphere. Whether you're looking to improve your technique, learn a new style of dance, or simply have fun and stay active, Verve Dance Studio has something for everyone. Join us and discover the joy of dance today!

Fitness Factory is a premier health and physiotherapy institution located at 2852 Delaware Avenue in Buffalo, New York. Our state-of-the-art facility offers a wide range of fitness equipment and personalized training programs to help you achieve your health and fitness goals. Our team of experienced physiotherapists are dedicated to helping you recover from injuries and improve your overall well-being. Whether you're looking to lose weight, build muscle, or simply improve your physical health, Fitness Factory is the perfect place for you. Visit us today and start your journey to a healthier, happier you.

Center Stage Dance Studio is a premier dance institution located at 4837 Union Road in Buffalo, New York. We offer a wide range of dance classes for all ages and skill levels, including ballet, tap, jazz, hip hop, and more. Our experienced instructors are dedicated to providing a positive and supportive environment for students to learn and grow as dancers. Whether you're a beginner looking to try something new or an experienced dancer looking to take your skills to the next level, Center Stage Dance Studio has something for everyone. Join us and let your passion for dance take center stage!

Pole, Barre and Fitness Studio is a gym and health institution located at 1444 Hertel Avenue, Buffalo, New York, United States. Our studio offers a fun, positive, and encouraging environment for individuals looking to improve their fitness and health. Whether you're looking to try something new or challenge yourself, our classes are designed to help you reach your goals. In addition to regular classes, we also offer party packages for special occasions such as birthdays, engagements, bachelorette parties, or a fun night out with friends. To book your party or learn more about our classes, call 716-832-0511 and come party with us!

Studio K Dance and Fitness is a premier dance and fitness institution located at 314 Buffalo Road in Rochester, New York. Our state-of-the-art facility offers a wide range of dance and fitness classes for all ages and skill levels. Whether you're looking to learn a new dance style, get in shape, or simply have fun, Studio K has something for everyone. Our experienced instructors are dedicated to helping you reach your goals and have a great time in the process. Come join us at Studio K Dance and Fitness and discover the joy of movement and exercise.

Fred Astaire Dance Studio Buffalo, located at 5443 Sheridan Drive in Williamsville, New York, is your gateway to a world of joy, confidence, and fun through the art of dance. Our award-winning instructors are dedicated to helping you discover the magic of ballroom dancing, regardless of your age or skill level. Whether you're interested in bachata, salsa, tango, or foxtrot, we have you covered. Ballroom dancing offers the perfect blend of physical activity, social interaction, and mental stimulation, making it a truly enriching experience. Our studio prides itself on creating a warm and welcoming atmosphere where you can let loose and express yourself through dance. Join our FADS community and experience the positive impact that dancing can have on your life.

Buffalo Barre Breath is a premier gym and health institution located in East Amherst, New York, United States. Our facility offers a unique approach to fitness by combining barre workouts with breathwork techniques to help clients achieve their health and wellness goals. With expert instructors and state-of-the-art equipment, we provide a supportive and motivating environment for individuals of all fitness levels. Whether you're looking to tone your body, increase flexibility, or reduce stress, Buffalo Barre Breath has something for everyone. Come join us and experience the transformative power of barre and breathwork!

Stretch Pilates and Fitness is a premier gym and health institution located at 1127 Wehrle Drive in Buffalo, New York, United States. Our facility offers a wide range of classes and programs focused on improving strength, flexibility, and overall well-being. Our experienced instructors are dedicated to helping clients achieve their fitness goals in a welcoming and supportive environment. Whether you are looking to tone your muscles, improve your posture, or simply de-stress, Stretch Pilates and Fitness has something for everyone. Join us today and start your journey to a healthier, happier you.

Dance Like A Star studio is a premier dance institution located at 442 Niagara Falls Boulevard in Buffalo, New York. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, hip hop, jazz, tap, and more. Our experienced instructors are dedicated to helping students improve their technique, confidence, and passion for dance. Whether you're a beginner looking to learn the basics or an experienced dancer looking to refine your skills, Dance Like A Star studio is the perfect place to unleash your inner dancer and shine like a star on the dance floor. Join us today and take your dancing to the next level!

TownePlace Suites by Marriott Buffalo Airport is a cozy and convenient lodging option located at 4265 Genesee Street in Cheektowaga, New York. Just a short distance from Buffalo Niagara International Airport, this hotel offers comfortable accommodations for both business and leisure travelers. The spacious suites are equipped with modern amenities such as fully equipped kitchens, free Wi-Fi, and flat-screen TVs. Guests can enjoy a complimentary breakfast each morning and take advantage of the fitness center and indoor pool. With its convenient location and excellent amenities, TownePlace Suites by Marriott Buffalo Airport is the perfect choice for your next stay in the Buffalo area.