The Best Fitness routine in West Hempstead, New York

Fly High Dance and Fitness (FLY HIGH FIT) is a gym and health institution located at 229 Nassau Boulevard, West Hempstead, New York, United States. Our facility offers classes and personal training for all ages and fitness levels, including kids, adults, and seniors. We provide a non-competitive environment that encourages a fun and enjoyable way to stay in shape. Whether you're looking to improve your dance skills or simply want to get fit, our professional and friendly staff is here to help you reach your goals. Contact us at 516-246-9327 or email us at info@flyhighfit.com for more information.

Motionmatrix Training is a premier gym and health institution located at 489 Hempstead Avenue in West Hempstead, New York. Our state-of-the-art facility offers a wide range of fitness classes, personal training sessions, and wellness programs to help you achieve your health and wellness goals. Our experienced trainers and staff are dedicated to providing personalized attention and support to help you reach your full potential. Whether you are looking to lose weight, build muscle, improve flexibility, or just maintain a healthy lifestyle, Motionmatrix Training has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Kayo Boxing Gym is your go-to destination for the best boxing experience on Long Island. Located in the heart of West Hempstead, New York, our gym is led by former professional boxer Michael Corleone, ensuring top-notch training for all ages and skill levels. Whether you're a total newbie or a seasoned pro, Kayo Boxing has something for everyone. Our gym offers a wide range of classes tailored to meet the needs of adults, teens, kids, seniors, and individuals with disabilities. From structured sessions for skill enhancement to personalized training with expert coaches, we prioritize your goals and progress. Boxing not only provides a full-body workout, but also helps increase cardiovascular health, build muscular strength, and reduce stress.

Dr. Kimberly Shamoun is a reputable health institution located at 22 West Columbia Street in Hempstead, New York, United States. Led by Dr. Kimberly Shamoun, a highly skilled and experienced healthcare professional, the institution offers a wide range of medical services to cater to the needs of patients in the local community and beyond. With a focus on providing personalized and compassionate care, Dr. Kimberly Shamoun and her team strive to ensure the well-being and health of all their patients. Whether you are in need of routine check-ups, specialized treatments, or preventive care, Dr. Kimberly Shamoun is dedicated to helping you achieve optimal health and wellness.

Huberman Andres E MD is a trusted medical institution located at 600 Hempstead Turnpike in West Hempstead, New York. Dr. Huberman is a highly qualified doctor who specializes in providing top-notch healthcare services to patients in the area. With a focus on promoting overall health and wellness, Dr. Huberman offers personalized treatment plans and compassionate care to all his patients. Whether you are in need of a routine check-up or more specialized medical attention, you can trust Huberman Andres E MD to provide you with the highest quality of care.