Fitness programs for young adults in New City, New York

The Theodore D. Young Community Center, located at 32 Manhattan Avenue in White Plains, New York, is a vital hub for the Town of Greenburgh's Department of Community Resources. The Fairview Community Corporation, also known as Friends of TDYCC, works tirelessly to support the center's efforts and programs. Since its inception in 1967, TDYCC has been a cornerstone of the community, providing a wide range of services and resources to residents of all ages. The goals of the Fairview Community Corporation include maintaining an association of individuals and organizations dedicated to enhancing the TDYCC facility and fostering a strong partnership for the benefit of the community. With a commitment to serving the needs of the community, the Theodore D. Young Community Center continues to be a beacon of support and empowerment for all who walk through its doors.

Tri City Karate Academy LLC is a gym, health, and store located at 140 Vestal Parkway East in Vestal, New York, United States. Secure your spot and get started today with our FREE EXCLUSIVE online offer! From the moment you enter Tri City Karate Academy, you will be treated like family. It's a place where kids and adults can learn and grow together. The studio is clean, fun, family-oriented, and well-structured, with an awesome instructor who cares for her students and the martial arts. Whether you are a young child or an adult, you will love it here! The academy offers a welcoming environment for families to join Karate, with classes suitable for all abilities. The instructors are dedicated to helping you or your children become better versions of yourselves, with a focus on personal success, confidence, discipline, and self-defense. Martial arts classes are not only fun and empowering but also provide a great workout for adults. Kids will benefit from the structured classes, which help develop coordination, physical fitness, mental strength, and social skills.

The Western New York Young Marines is a school located at 5811 Buffalo Street in Sanborn, New York, United States. It is an institution that provides young individuals with the opportunity to develop leadership skills, discipline, and a sense of community through military-style training and education. The school aims to instill values such as teamwork, respect, and responsibility in its students, preparing them for future success in both academic and personal endeavors. With a focus on character development and physical fitness, the Western New York Young Marines offers a unique and enriching educational experience for young people in the area.

Atlas School / Atlas Foundation for Autism is a health and school institution located at 252 West 29th Street, New York, New York, United States. The institution caters to individuals with Autism, ADHD, LD, and other learning differences, honoring and embracing their unique minds, spirits, and voices. The focus is on empowered communication, respect for students' passions and abilities, and fostering rich social and emotional relationships and experiences. The institution aims to support self-identity, growth, and joyful engagement, along with academic learning and community integration, to help students pursue their life goals and happiness. Atlas Foundation offers a range of programs, including afterschool classes, alternative to home school supports, adult classes, and respite for families and children/young adults in the New York community. The institution is committed to keeping students connected and engaged in their interests and each other, promoting a sense of inclusivity and support for all individuals. While the institution's title may focus on Autism, it welcomes everyone, with a specific focus on supporting students with developmental differences.

Young Shin is a reputable healthcare institution located at 230 North Road in Poughkeepsie, New York. As a trusted doctor's office, Young Shin provides comprehensive health services to patients of all ages. With a team of experienced healthcare professionals, patients can expect personalized care and treatment plans to address their medical needs. Whether it's a routine check-up or a specialized treatment, Young Shin is dedicated to promoting the well-being and health of their patients. Visit Young Shin for top-quality healthcare services in a welcoming and comfortable environment.

Young's Martial Arts School is a premier health institution located at 106 Woodbury Road in Woodbury, New York. Our school offers a variety of martial arts programs for students of all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, our experienced instructors provide personalized training in a safe and supportive environment. Join us at Young's Martial Arts School and embark on a journey towards improved health, confidence, and overall well-being.

Budo Life Martial Arts and Fitness is a premier health and wellness institution located at 105 Prospect Road in Centerport, New York. Our facility offers a variety of martial arts classes and fitness programs designed to help individuals of all ages and fitness levels achieve their health and wellness goals. With expert instructors and a supportive community atmosphere, Budo Life is the perfect place to improve your physical fitness, mental focus, and overall well-being. Join us today and experience the transformative power of martial arts and fitness training at Budo Life.

The Official Kenpo Karate Club in New York, located at 2557 Hamburg Street in Schenectady, offers top-level instruction in Ed Parker's American Kenpo Karate system. Our experienced instructors provide private lessons for children, young adults, and adults, focusing on building confidence, calmness, and physical and mental well-being. Improve coordination, mobility, balance, and breathing through our practical yet sophisticated martial arts training. Join us in the Capital Region for excellent instruction in self-defense and personal growth. We welcome serious-minded individuals who are respectful, tolerant, and willing to put in the time to learn and improve.

Roc Dance Fit is a dance and fitness studio located at 475 Chili Avenue in Rochester, New York. Our studio is dedicated to helping individuals of all ages and skill levels discover the joy of movement and rhythm. Whether you're a seasoned dancer or just starting out, our experienced instructors are here to support you every step of the way. For students aged 4-16, we offer a comprehensive dance program that focuses on both technique and creativity. Our classes provide a well-rounded education in various dance styles, and students have the opportunity to showcase their talents through recitals and dance competitions. We strive to create a supportive environment where young dancers can grow and thrive.

Rebecca Brown-Young is a health institution located at 112 West Main Street in Fredonia, New York, United States. This facility offers a variety of health services to the community, including medical consultations, diagnostic tests, and treatment options. The institution is known for its compassionate and skilled staff who provide personalized care to each patient. Whether you are in need of routine check-ups or specialized medical care, Rebecca Brown-Young is dedicated to helping you achieve optimal health and well-being.

The Young Men's Christian Association Building, located at 60 North Pearl Street in Albany, New York, is a historic institution dedicated to promoting Christian values and providing community services for young men. The building serves as a hub for various programs and activities, including fitness classes, educational workshops, and social events. With a focus on fostering personal growth and social responsibility, the YMCA Building is a welcoming space for individuals of all ages and backgrounds to come together and make a positive impact in the community.

Welcome to Lackawanna City Hall, your central hub for local government services in Lackawanna, New York. Conveniently located at 714 Ridge Road, Lackawanna City Hall serves as a vital resource for residents and businesses in our community. Our dedicated team is committed to providing essential services and support to ensure the smooth operation of city affairs. Office Hours: - Monday through Friday: 9:00 am – 4:30 pm

City of Lackawanna Police Station Welcome to the City of Lackawanna Police Station, your dedicated law enforcement agency committed to ensuring the safety and well-being of our community. Located at 723 Ridge Road, Lackawanna, New York 14218, we are proud to serve the citizens of Lackawanna with integrity and professionalism.

Gastroenterology East New York Welcome to Gastroenterology East New York, your trusted partner in digestive health. Conveniently located at 1797 Pitkin Avenue, Brooklyn, New York 11212, we are dedicated to providing exceptional gastroenterology services to the community. Our team, led by the esteemed Dr. Jack Husney, MD, offers expert care in gastrointestinal endoscopy and liver diseases, ensuring personalized treatment plans for every patient.

Welcome to Healthy Kids Programs, located at 47-49 Stockton Avenue, Walton, New York 13856. Our mission is to nurture the well-being and development of children in our community through engaging and educational programs. We offer a wide range of activities designed to promote physical fitness, creativity, and social skills in a safe and supportive environment. Our dedicated team of experienced professionals is passionate about inspiring healthy habits and lifelong learning. Whether your child is interested in sports, arts, or academic enrichment, Healthy Kids Programs provides a diverse array of opportunities to suit every interest. Join us in fostering a vibrant and healthy future for our children. Visit us today to learn more about how we can support your child's growth and happiness.

Welcome to Planet Fitness, your ultimate destination for health and wellness located at 520 East 117th Street, Manhattan, New York. As a premier gym and spa, we are dedicated to providing a welcoming and supportive environment for all fitness levels. Our state-of-the-art facility features a wide range of modern exercise equipment, spacious workout areas, and a variety of classes designed to help you achieve your fitness goals. Whether you're looking to build strength, improve your cardiovascular health, or simply unwind, our friendly and professional staff are here to support you every step of the way. Enjoy the convenience of 24/7 access, personalized training sessions, and rejuvenating spa services that will leave you feeling refreshed and revitalized. At Planet Fitness, we believe in creating a judgment-free zone where everyone can feel comfortable and motivated. Join us today and embark on your journey to a healthier, happier you!

Welcome to the Residential Fitness Center at West Apartments, conveniently located on West Drive in Stony Brook, New York. As a premier gym and health facility, we are dedicated to supporting your fitness journey year-round. Our center is part of a network of residential fitness facilities situated across campus, offering easy access to top-notch fitness amenities for residents. At the West Apartments Fitness Center, you'll find a diverse range of equipment designed to meet all your workout needs, whether you're looking to build strength, improve your cardiovascular health, or enhance flexibility. Our facility is one of the few on campus that remains open during both winter and summer sessions, ensuring you have the opportunity to stay active and healthy throughout the year.

Welcome to the Residential Fitness Center at Mount Hall, conveniently located on Engineering Drive in Stony Brook, New York. As part of our commitment to promoting health and wellness within our community, our fitness center offers a diverse range of equipment and facilities tailored to meet the needs of our residents. Nestled within the vibrant campus, our center provides a comfortable and accessible environment for students and faculty residing in nearby residence halls and apartment areas. Our state-of-the-art facilities include a variety of exercise equipment designed to accommodate both novice and experienced fitness enthusiasts. Whether you're looking to maintain your fitness routine or embark on a new wellness journey, our center is equipped to support your goals.

Welcome to TKO Fitness MMA Club, your premier destination for achieving peak fitness and unleashing your inner warrior! Conveniently located at 21511 Horace Harding Expressway in Queens, New York, our gym offers a dynamic and supportive environment for individuals of all ages and fitness levels. At TKO Fitness MMA Club, we specialize in a variety of classes designed to help you reach your health and fitness goals. We proudly offer Kids' MMA and fitness classes for children aged 5 and up, providing a fun and safe way for young ones to develop strength, discipline, and confidence.

Welcome to Extreme Youth Fitness, your premier destination for empowering young individuals through fitness and health in Herkimer, New York. Conveniently located at 200 King Street, our state-of-the-art gym facility is dedicated to fostering a positive and energetic environment where youth can thrive and achieve their fitness goals. At Extreme Youth Fitness, we specialize in providing tailored fitness programs designed specifically for young people. Our certified trainers are passionate about guiding our members through safe and effective workouts that build strength, enhance agility, and boost confidence. We offer a variety of classes and activities that cater to all fitness levels, ensuring that every participant feels challenged and motivated.

Welcome to the New Utrecht Library, a vibrant cultural and civic hub located at 1743 86th Street in Brooklyn, New York. Our library is more than just a place to borrow books; it's a community cornerstone offering a diverse range of services and programs for all ages. At New Utrecht Library, you can borrow up to three tools at a time from our Greenpoint Library collection and gain access to museum passes for over 80 cultural institutions. We also offer resources for genealogical research, helping you explore your family history with ease.

ROAMFurther Athletics is a unique institution located at 333 North Bedford Road in Mount Kisco, New York, United States. This one-of-a-kind Parkour, Ninja, and Obstacle Training Center also features a cozy coffee bar. The institution offers specialized movement, exploration, and developmental skill sets for children as young as 9 months up to 17 years old. The youth classes, camps, and after-school activities focus on reinforcing children's curiosity for movement through the fundamentals of Parkour. At ROAMFurther Athletics, birthday parties are high-energy, coach-led athletic experiences with exclusive use of the training facility. Highly skilled coaches create Parkour and Ninja obstacle challenges for kids of all ages and abilities, making parties memorable and fun. The institution also offers Obstacle Training Fitness classes for adults, starting with achievable fundamentals and focusing on body awareness and new movements.

Lillian's Youth Center is a trendy clothing store located at 205 Main Street in Ossining, New York. Our store offers a wide selection of stylish and affordable clothing for young adults. From casual everyday wear to special occasion outfits, we have something for everyone. Come visit us and let our friendly staff help you find the perfect look for any occasion. Shop at Lillian's Youth Center and stay fashionable all year round!

Sheridan Fencing Academy Westchester is a premier fencing institution located on Winchester Street in White Plains, New York. Our academy offers top-notch fencing training for individuals of all ages and skill levels. Our experienced coaches provide personalized instruction to help students develop their fencing techniques and strategies. Whether you are a beginner looking to learn the basics or an advanced fencer aiming to compete at a high level, Sheridan Fencing Academy Westchester has the resources and expertise to help you reach your goals. Join us and experience the thrill of this elegant and strategic sport in a supportive and encouraging environment.

Long Island Fencers Club West is a premier health institution located at 62 Main Street in Huntington, New York. As a fencing club, we offer top-notch training and coaching for individuals of all skill levels who are interested in the sport of fencing. Our experienced instructors provide personalized instruction in a supportive and welcoming environment. Whether you are a beginner looking to learn the basics or a seasoned fencer looking to improve your technique, Long Island Fencers Club West is the perfect place for you to hone your skills and reach your full potential in the sport of fencing.

Silver Stars Gymnastics is a premier gym located in the heart of Setauket- East Setauket, New York. We offer top-notch gymnastics training for all ages and skill levels, from beginners to advanced athletes. Our experienced coaches provide personalized instruction in a safe and supportive environment. Whether you're looking to improve your flexibility, strength, or overall fitness, Silver Stars Gymnastics has a program for you. Join us at 62 Route 25A and start your journey to a healthier, happier you today!

Hudson Valley's Best Dance is a premier institution located at 1559 New York 82 in Hopewell Junction, New York, United States. Offering a wide range of programs including Martial Arts, Summer Camp, After School care, and Dance classes, Hudson Valley's Best is proud to serve the communities of Hopewell Junction, Beacon, and surrounding areas. Martial Arts classes at Hudson Valley's Best are not just about physical self-defense, but also focus on building mental and emotional skills to help children overcome challenges in life. The institution also offers a unique Family class where parents can train alongside their young children, promoting physical abilities and social skills in a fun and engaging way.

Rye Ballet is a prestigious dance institution located at 88 Milton Road in the charming town of Rye, New York. Our studio offers a wide range of ballet classes for students of all ages and skill levels, taught by experienced and passionate instructors. Whether you are a beginner looking to explore the world of dance or a seasoned dancer honing your craft, Rye Ballet provides a nurturing and supportive environment for you to thrive. Join us and discover the beauty and grace of ballet at Rye Ballet.

Blueprint Dance Project is a dance institution located at 232 North Belle Mead Avenue in Setauket- East Setauket, New York, United States. Our mission is to provide a positive and safe space for aspiring young artists to train and call home. We believe that the best dancers are created in spaces filled with love, encouragement, and support. At Blueprint, we offer classes for dancers of all levels, from beginner to advanced/pre-professional, and strive to instill a passion for dance in our students. Our goal is for all students to graduate with lifelong lessons and memories to take with them wherever they go. We prioritize setting dancers up for a successful future in dance and in life. If you are a dancer looking to take your training to the next level, Blueprint Dance Project is the place for you. Contact us at 631-525-7122 or email us at blueprintdanceproject@gmail.com.

Jodi Baretz is a health institution located at 4 Smith Avenue, Mount Kisco, New York, United States. Specializing in helping women improve relationships, overcome challenges, and embrace opportunities to truly enjoy and appreciate life, Jodi Baretz offers psychotherapy and coaching services. With a focus on providing a safe and supportive environment, Jodi helps individuals explore thoughts, feelings, and behaviors in a non-judgmental way. Using evidence-based techniques such as cognitive-behavioral therapy and mindfulness-based stress reduction, Jodi tailors her approach to fit each client's specific needs and goals. Whether dealing with depression, anxiety, grief, or life transitions, Jodi works with women and young adults to help them find fulfillment and healthier relationships. Offering a free 30-minute consultation, Jodi aims to support individuals on their journey towards a happier and healthier life. Testimonials from clients highlight the impact of Jodi's coaching and therapy sessions, with many expressing gratitude for the positive changes they have experienced. If you are looking to move forward quickly, become empowered, and build resilience, Jodi Baretz may be able to help you on your path to personal growth and well-being.