Fitness programs for seniors in setauket east setauket in New York

Welcome to Alchemy Martial Arts and Fitness of Setauket, your premier destination for health and wellness located at 274 Main Street, Setauket-East Setauket, New York. Our facility is dedicated to transforming lives through the art of martial arts and comprehensive fitness programs. Whether you're a beginner looking to start your fitness journey or an experienced athlete aiming to enhance your skills, our expert instructors are here to guide and inspire you every step of the way. At Alchemy Martial Arts and Fitness, we offer a diverse range of classes tailored to meet the needs of all ages and fitness levels. From traditional martial arts disciplines to modern fitness routines, our programs are designed to promote physical strength, mental resilience, and overall well-being. Our welcoming community provides a supportive environment where you can achieve your personal goals, improve your health, and build confidence.

Welcome to Just In Shape, your premier destination for fitness and wellness in Setauket-East Setauket, New York. Conveniently located at 12 Research Way, our state-of-the-art gym offers a welcoming environment for individuals of all fitness levels. Our mission is to help you achieve your health and fitness goals through personalized training, cutting-edge equipment, and a supportive community. At Just In Shape, we provide a wide range of services designed to cater to your unique needs. Whether you’re looking to build strength, improve your cardiovascular health, or enhance your overall well-being, our experienced trainers are here to guide and motivate you every step of the way. We offer a variety of group fitness classes, including yoga, pilates, and high-intensity interval training, ensuring there's something for everyone.

Long Island Health & Racquet Setauket is a premier fitness facility located at 384 Mark Tree Road in Setauket- East Setauket, New York. This gym offers state-of-the-art equipment, group fitness classes, personal training services, and racquet sports facilities. Whether you're looking to improve your overall health and wellness or enhance your athletic performance, Long Island Health & Racquet Setauket has everything you need to reach your fitness goals. With a friendly and knowledgeable staff, clean and spacious workout areas, and a welcoming atmosphere, this institution is the perfect place to prioritize your health and well-being.

Welcome to Keith F. Levinson - Physical Therapist DPT, OCS, SCS, CSCS at Catholic Health St. Charles Rehabilitation, your premier destination for comprehensive physical therapy services in Setauket-East Setauket, New York. Conveniently located at 3 Technology Drive, our clinic is dedicated to providing personalized and effective rehabilitation solutions to enhance your health and well-being. With a Doctor of Physical Therapy (DPT) degree and certifications in Orthopedic Clinical Specialist (OCS), Sports Clinical Specialist (SCS), and Certified Strength and Conditioning Specialist (CSCS), Keith F. Levinson offers a wealth of expertise in treating a variety of conditions. Whether you're recovering from surgery, managing a chronic condition, or seeking to improve athletic performance, our tailored approach ensures that your unique needs are met with the highest standard of care.

Welcome to StretchLab Setauket Located conveniently at 170 New York 25A in Setauket-East Setauket, New York, StretchLab is your premier destination for personalized stretching and mobility solutions. As a unique gym and health facility, we specialize in offering tailored stretching sessions designed to enhance your flexibility, improve your range of motion, and alleviate muscle tension.

Welcome to Professional Edge Strength & Conditioning, your premier destination for health and fitness in Setauket-East Setauket, New York. Conveniently located at 40 Fireside Lane, our facility is dedicated to helping you achieve your personal wellness goals through expert guidance and state-of-the-art equipment. At Professional Edge, we pride ourselves on offering a comprehensive range of strength and conditioning programs tailored to meet the needs of individuals at all fitness levels. Whether you're a seasoned athlete looking to enhance your performance or a newcomer eager to embark on a healthier lifestyle, our experienced trainers are here to support and motivate you every step of the way.

Welcome to Made To Move Tennis & Wellness, your premier destination for fitness and health in Setauket-East Setauket, New York. Conveniently located at 5 South Jersey Avenue, we are dedicated to helping you achieve your wellness goals through a comprehensive range of services tailored to meet your individual needs. At Made To Move, we specialize in tennis coaching and training, offering programs for all ages and skill levels. Whether you're a beginner looking to learn the basics or an experienced player aiming to refine your technique, our professional coaches are here to guide you every step of the way.

Welcome to Walgreens, your one-stop destination for all your daily needs in Setauket-East Setauket, New York. Conveniently located at 226 New York 25A, our store combines the best of a clothing store, convenience store, drugstore, food market, and health shop, ensuring you find everything you need under one roof. At Walgreens, we pride ourselves on offering a wide selection of quality products and exceptional customer service. Whether you're shopping for the latest fashion trends, picking up your prescription medications, or grabbing a quick snack, our friendly staff is here to assist you.

The Personal Training Institute, located at 1385 Route 25A in Setauket- East Setauket, New York, is a premier health institution dedicated to helping individuals achieve their fitness goals through personalized training programs. Our experienced trainers work closely with clients to create customized workout plans tailored to their specific needs and fitness levels. Whether you are looking to lose weight, build muscle, improve your endurance, or simply lead a healthier lifestyle, our team is here to support and guide you every step of the way. Visit us today and start your journey towards a fitter, healthier you!

Welcome to Prana Pilates and Yoga, your serene sanctuary for health and wellness located at 16A Huyler Road, Setauket-East Setauket, New York. Our inviting studio is dedicated to nurturing your body, mind, and spirit through the transformative practices of Pilates and Yoga. Whether you are a beginner or a seasoned practitioner, our experienced instructors are here to guide you on your journey to improved strength, flexibility, and inner peace. At Prana Pilates and Yoga, we offer a diverse range of classes tailored to meet the needs of every individual. From invigorating Vinyasa flows to restorative Yin sessions, and from core-strengthening Pilates mat classes to personalized Reformer workouts, our offerings are designed to enhance your overall well-being. Our peaceful environment provides the perfect backdrop for you to unwind, recharge, and connect with a like-minded community.