Fitness motivation in Mount Kisco, New York

Lexington Avenue Gym, located at 136 Radio Circle Drive in Mount Kisco, New York, is a premier fitness institution dedicated to helping individuals achieve their health and fitness goals. Our highly skilled and experienced trainers are committed to helping you build confidence, athleticism, and agility through proven techniques tailored to your body and lifestyle. Whether you're looking for that extra push to take your training to the next level or prefer group sessions for motivation, Lexington Avenue Gym has you covered. Our facility prioritizes sanitation and has passed rigorous inspections with the Department of Health. With all new equipment and access to a full-size Boxing Ring and Running Turf, you'll have everything you need to reach your fitness goals.

Mindful Life Psychotherapy, located at 100 South Bedford Road in Mount Kisco, New York, is a health institution dedicated to encouraging connection and healing through life-changing conversations. Our modern online therapy practice specializes in treating anxiety, depression, and postpartum depression, with a focus on empowering individuals to live more meaningful and mindful lives. Our therapists use evidence-based models and holistic techniques to support clients on their journey to healing. We are currently serving motivated adults in New York who are ready to work on their emotional wellbeing. Our commitment is to provide accessible therapy to those who fit within our scope of practice and are willing to commit to therapy. If you or someone you know is in crisis, please seek immediate help from the resources provided on our website.