Fitness instruction in Valley Stream, New York

Mountain Stream Budo is a martial arts school located at 17 Peekskill Hollow Road in Putnam Valley, New York. Specializing in karate, kobudo, jujitsu, and iaido, students have the option to train in one or all four of these arts. The school offers a unique hybrid of traditional Okinawan Shotokan and Goju-Ryu karate styles, as well as traditional Okinawan weapons training in Okinawa (Matayoshi) Kobudo. In addition, students will learn throwing, joint locking, choking, and defense techniques in jujitsu, as well as drawing, cutting, and sheathing the Japanese Samurai sword in iaido. The instructors at Mountain Stream Budo are dedicated martial artists who are passionate about sharing their knowledge and skills with others. The school prides itself on creating a friendly and supportive environment where students can learn and grow together. Testimonials from current students highlight the positive impact that the instructors have had on their martial arts journey.

The British Swim School at 24 Hour Fitness in Valley Stream offers high-quality swimming lessons for all ages and skill levels. Located at 750 Sunrise Highway in Valley Stream, New York, this institution provides a safe and supportive environment for individuals to learn how to swim and improve their water safety skills. With experienced instructors and a focus on individualized attention, students can feel confident and empowered in the water. Whether you are a beginner looking to overcome your fear of water or an advanced swimmer wanting to refine your technique, the British Swim School at 24 Hour Fitness is the perfect place to achieve your swimming goals. Dive in and start your aquatic journey today!

EGN International Karate & Fitness Center in Elmont is a premier health institution located at 809 Elmont Road in North Valley Stream, New York. Offering a range of fitness programs and karate classes, our center is dedicated to helping individuals achieve their health and wellness goals. Our experienced instructors provide personalized training and guidance to help students of all levels improve their physical fitness and martial arts skills. Whether you're looking to get in shape, learn self-defense techniques, or simply have fun while staying active, EGN International Karate & Fitness Center is the perfect place for you. Join us today and start your journey to a healthier and more active lifestyle!

Unity Jiu Jitsu Valley Stream is a premier health institution located at 2 East Merrick Road in Valley Stream, New York. Our facility offers top-notch training in the art of Jiu Jitsu, promoting physical fitness, mental well-being, and self-defense skills. Our experienced instructors provide personalized instruction in a supportive and inclusive environment, catering to all skill levels from beginners to advanced practitioners. Join us at Unity Jiu Jitsu Valley Stream and discover the transformative power of this ancient martial art.

The Valley Stream Recreation Department is a vibrant community park located at 123 West Merrick Road in Valley Stream, New York. This institution offers a wide range of recreational activities and programs for individuals of all ages, including sports leagues, fitness classes, arts and crafts workshops, and special events. With well-maintained facilities and dedicated staff, the Valley Stream Recreation Department is committed to providing a welcoming and inclusive environment for residents to stay active, socialize, and have fun. Visit us today and discover all the exciting opportunities available at our park!

The Universal Martial Arts Center is a premier health institution located at 187 Casper Street in Valley Stream, New York, United States. Our center offers a range of martial arts classes for all ages and skill levels, promoting physical fitness, mental well-being, and self-defense skills. Our experienced instructors provide personalized training in a supportive and welcoming environment. Join us at the Universal Martial Arts Center to improve your physical and mental health while learning valuable self-defense techniques.

TKV Martial Arts is a premier health institution located at 29 West Merrick Road in Valley Stream, New York. Offering top-notch martial arts training, TKV Martial Arts is dedicated to helping individuals improve their physical fitness, mental discipline, and self-defense skills. With experienced instructors and a supportive community, students of all levels can achieve their fitness goals and learn valuable martial arts techniques. Join us at TKV Martial Arts and start your journey towards a healthier and more confident you.

International Budokaikan Karate is a prestigious institution located at 83 Ocean Avenue in Valley Stream, New York. As a health-focused establishment, we offer top-notch karate training and fitness programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of traditional karate techniques. Join us at International Budokaikan Karate and embark on a journey towards a healthier body and mind.

Budokan Martial Arts is a premier health institution located at 139 North Central Avenue in Valley Stream, New York, United States. We offer a variety of martial arts classes for all ages and skill levels, focusing on discipline, physical fitness, and self-defense techniques. Our experienced instructors provide personalized training in a supportive and empowering environment. Join us at Budokan Martial Arts and unleash your full potential both physically and mentally.

The Hamilton School of Dance is a premier dance institution located at 59 West Merrick Road in Valley Stream, New York. Offering a wide range of dance classes for all ages and skill levels, our experienced instructors are dedicated to providing a nurturing and supportive environment for students to explore their passion for dance. From ballet to hip hop, tap to contemporary, our diverse and dynamic curriculum ensures that every student can find their perfect fit. Join us at The Hamilton School of Dance and let your passion for dance soar!

Bella Ballerinas is a prestigious ballet institution located at Prescott Place in Valley Stream, New York. Our world-class facility offers top-notch ballet training for dancers of all ages and skill levels. Our experienced instructors provide personalized instruction in a supportive and encouraging environment, helping students develop their technique, artistry, and passion for dance. Join us at Bella Ballerinas and embark on a journey towards excellence in ballet.

MIKERLINE DANCE STUDIO is a premier dance institution located at 83 Hook Creek Boulevard in Valley Stream, New York, United States. With a team of highly trained instructors, we offer a wide range of dance classes for students of all ages and levels. From ballet and jazz to hip hop and tap, our studio provides a welcoming and supportive environment for dancers to learn and grow. Whether you are a beginner looking to explore the world of dance or a seasoned performer honing your skills, MIKERLINE DANCE STUDIO is the perfect place to unleash your passion for dance. Join us today and let your creativity shine on the dance floor!

Welcome to "Yoga with Umit" – your sanctuary for personal growth and well-being, nestled in the serene surroundings of Spring Valley, New York. Located at 864 Chestnut Ridge Road, our studio offers both one-on-one and group yoga sessions tailored to meet your unique needs, whether you're seeking to enhance flexibility, calm your mind, or connect with your true self. Led by Umit, a certified yoga instructor with a wealth of experience from around the globe, our sessions are designed to provide accelerated progress in your practice. Umit's unique background and profound knowledge make him an exceptional guide on your yoga journey, offering a personalized approach that goes beyond traditional instruction. Each session is crafted to be not only beneficial but also enjoyable, ensuring that you feel better about yourself with each class.