TOP 10 Fitness goals in Smithtown, New York

Fred Astaire Dance Studio in Smithtown, located at 11 West Main Street in New York, offers a unique and fun way to learn the art of ballroom dancing. With a special introductory offer of one 30-minute private dance lesson, one Saturday group class, and one practice party for just $70, there's no reason not to give it a try! Ballroom dancing is a fantastic way to stay active, meet new people, and challenge yourself mentally. At Fred Astaire Dance Studio, you'll find a warm and welcoming atmosphere where you can learn and grow at your own pace. Our experienced instructors are dedicated to helping you achieve your goals and have a great time in the process.

Smithtown Judo Club is a premier health institution located at 1219 Route 25A in Smithtown, New York. Our club offers top-notch judo training for individuals of all ages and skill levels. Whether you are a beginner looking to improve your fitness or an experienced judoka aiming to compete at a high level, our experienced instructors are dedicated to helping you reach your goals. Join us at Smithtown Judo Club and experience the physical and mental benefits of this traditional martial art.

Tiger Schulmann's Martial Arts in Smithtown, NY is a premier gym and health center located at 10 Miller Place in Smithtown, New York. Our institution offers top-notch martial arts training for all ages and skill levels. With a focus on self-defense, fitness, and discipline, our experienced instructors provide a safe and supportive environment for students to achieve their goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or build confidence, Tiger Schulmann's Martial Arts is the place for you. Join us today and start your journey to a healthier and more empowered life.

Kempo Karate Smithtown-Hauppauge is a premier martial arts institution located at 922 Wheeler Road in Hauppauge, New York. Our facility offers a range of classes and programs focused on the art of Kempo Karate, promoting physical fitness, discipline, and self-defense skills. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to improve your technique, our experienced instructors are dedicated to helping you achieve your goals. Join us at Kempo Karate Smithtown-Hauppauge and start your journey towards a healthier, more confident you.

The Smithtown Ninja Academy is a premier health institution located at 62 Lake Avenue South in Nesconset, New York. Our academy offers a unique and dynamic approach to fitness through the art of ninja training. Our expert instructors provide a safe and supportive environment for students of all ages and fitness levels to improve their strength, agility, and overall health. Join us at the Smithtown Ninja Academy and unleash your inner warrior!

Welcome to Mind Body Fit, your premier destination for holistic health and wellness in Smithtown, New York. Located conveniently at 15 Penn Drive, our center is dedicated to helping you achieve a balanced and healthy lifestyle through a comprehensive range of services tailored to meet your unique needs. At Mind Body Fit, we believe in nurturing the connection between your mind, body, and spirit. Our team of experienced professionals is committed to guiding you on your wellness journey, offering personalized programs that include fitness training, nutritional counseling, mindfulness practices, and more. Whether you're looking to enhance your physical fitness, reduce stress, or improve your overall well-being, we provide a supportive and motivating environment to help you reach your goals.

Welcome to CrossFit Smithtown, your premier destination for fitness and wellness in Saint James, New York. Conveniently located at 648 Middle Country Road, our gym offers a dynamic and supportive environment where you can achieve your health and fitness goals. At CrossFit Smithtown, we believe in the power of community and personalized training. Our experienced and certified coaches are dedicated to helping members of all fitness levels reach their potential through a variety of high-intensity workouts and strength-building exercises. Whether you're a seasoned athlete or just beginning your fitness journey, our classes are designed to challenge and inspire you.

Welcome to LA Fitness, your premier destination for health and wellness in Smithtown, New York. Conveniently located at 122 East Main Street, our state-of-the-art gym offers a welcoming environment designed to help you achieve your fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, our diverse range of amenities and services cater to all levels of experience. At LA Fitness, we are committed to supporting your health aspirations with top-notch facilities, including a fully equipped gym with the latest cardio and strength-training equipment. Our dedicated team of certified trainers is available to provide personalized guidance and support, ensuring you get the most out of your workouts.

Welcome to Orangetheory Fitness Smithtown, your premier destination for achieving life-changing results! Conveniently located at 62 East Main Street, Smithtown, New York, our state-of-the-art gym is dedicated to providing you with an unparalleled fitness experience. At Orangetheory Fitness, we combine science, coaching, and technology to guarantee maximum results from the inside out. Take advantage of our exclusive, once-in-a-lifetime offer and transform your fitness journey today! Join now and enjoy the lowest rates ever, plus get your next month free with the purchase of a Heart Rate Monitor. Don't miss out on our limited-time Flash Sale: become an Elite Member and receive a complimentary OTbeat Burn heart rate monitor to enhance your workouts.

Welcome to Fit Stop, your premier destination for health and fitness in Smithtown, New York! Conveniently located in the heart of Smithtown, Fit Stop offers a welcoming and motivating environment for all fitness enthusiasts, from beginners to seasoned athletes. At Fit Stop, we are committed to helping you reach your health and fitness goals. Our state-of-the-art facility is equipped with the latest exercise machines and free weights, ensuring you have everything you need for a comprehensive workout. Whether you're looking to build strength, increase endurance, or improve your overall well-being, our diverse range of equipment and classes will cater to your needs.

Welcome to Fitness 4 You, your premier destination for health and wellness located at 290 Smithtown Boulevard, Nesconset, New York. At Fitness 4 You, we are dedicated to helping you achieve your fitness goals, no matter your starting point. Our state-of-the-art gym is equipped with the latest exercise machines and free weights, providing you with all the tools you need for a comprehensive workout. Our team of certified trainers is passionate about fitness and is here to guide and motivate you every step of the way. Whether you’re looking to lose weight, build muscle, or simply maintain a healthy lifestyle, we offer personalized training programs tailored to meet your individual needs.

Welcome to Phoenix Fitness LI, where your journey to health and wellness begins! Conveniently located at 260 Smithtown Boulevard, Nesconset, New York, we are more than just a gym – we are a community dedicated to helping you achieve your fitness goals. Whether you're a fitness enthusiast or just starting out, our state-of-the-art facilities and expert trainers are here to support you every step of the way. At Phoenix Fitness LI, we offer a wide range of services tailored to meet the diverse needs of our members. From cutting-edge exercise equipment and invigorating group classes to personalized training programs and holistic health guidance, we provide everything you need to transform your body and mind. Our friendly and professional staff are committed to creating a welcoming and motivating environment where everyone feels inspired to push their limits and reach new heights.

Welcome to Fun Fitness, your premier destination for health and wellness in Lake Ronkonkoma, New York. Conveniently located at 345 Smithtown Boulevard, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a fun and supportive environment. At Fun Fitness, we offer a wide range of amenities and services tailored to meet the needs of all fitness levels. Our facility boasts top-of-the-line exercise equipment, diverse group classes, and personalized training programs designed to inspire and motivate. Whether you're a fitness enthusiast or just starting your journey, our experienced and friendly staff are here to guide you every step of the way.

Welcome to Visualize Fitness Located at 199 Terry Road, Smithtown, NY 11787, Visualize Fitness is your go-to destination for achieving health, fitness, and athletic goals. Our gym offers a range of programs designed to fit seamlessly into your busy lifestyle, ensuring that you can find the perfect fitness plan tailored to your needs.

Welcome to Rebel Fitness NY, your premier destination for achieving health and wellness goals in the heart of Nesconset, New York. Conveniently located at 159 Smithtown Boulevard, our state-of-the-art facility offers a dynamic environment where fitness enthusiasts of all levels can thrive. At Rebel Fitness NY, we believe in empowering our members to push boundaries and redefine their limits. Our gym is equipped with cutting-edge fitness equipment, providing everything you need for a comprehensive workout experience. Whether you’re into strength training, cardio, or functional fitness, our diverse range of equipment and dedicated spaces cater to all your fitness needs.

Frank Black's School of Isshinryu Karate is a prestigious institution located at 14 Stengel Place in Smithtown, New York, United States. Specializing in the traditional Okinawan martial art of Isshinryu Karate, this school is dedicated to promoting physical fitness, mental discipline, and self-defense skills. With a team of experienced instructors, students of all ages and skill levels can expect high-quality training in a safe and supportive environment. Whether you are looking to improve your fitness, learn self-defense techniques, or simply enhance your overall well-being, Frank Black's School of Isshinryu Karate is the perfect place to achieve your goals.

Gold Medal Gymnastics Center is a premier institution located at 253 West Main Street in Smithtown, New York. As a top-notch gym and health facility, we offer world-class gymnastics training for all ages and skill levels. Our experienced coaches provide personalized instruction in a safe and supportive environment, helping our students reach their full potential and achieve their goals. Join us at Gold Medal Gymnastics Center and experience the thrill of gymnastics while improving your strength, flexibility, and overall fitness.

Crazy Bowls (Acai Bowls & More) is a vibrant and trendy food establishment located at 71 East Main Street in Smithtown, New York. Specializing in delicious acai bowls and other healthy treats, this restaurant offers a unique dining experience for health-conscious individuals looking for a tasty and nutritious meal. With a wide variety of fresh ingredients and customizable options, Crazy Bowls is the perfect place to satisfy your cravings while staying on track with your health goals. Whether you're looking for a refreshing snack or a satisfying meal, Crazy Bowls is sure to delight your taste buds and leave you feeling energized and satisfied. Visit us today and discover the delicious world of acai bowls and more!

Reach for the Stars Physical Therapy is a premier health institution located at 48 Neil Drive in Smithtown, New York, United States. Our team of experienced and dedicated therapists are committed to helping patients reach their full potential and achieve their goals. We offer a wide range of services including personalized treatment plans, state-of-the-art equipment, and a supportive environment to ensure the best possible outcomes for our patients. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall health and wellness, Reach for the Stars Physical Therapy is here to help you reach for the stars.

Life Passages is a premier gym and health institution located at 34 New Mill Road in Smithtown, New York, United States. Our facility is dedicated to helping individuals achieve their fitness and wellness goals through personalized training programs, state-of-the-art equipment, and expert guidance from certified instructors. Whether you are looking to lose weight, build muscle, improve your overall health, or simply maintain an active lifestyle, Life Passages is committed to supporting you on your journey to a healthier and happier life. Join us today and experience the transformative power of fitness at Life Passages.

Kailee Didomenico, PT is a leading physiotherapy clinic located at 99 Hollywood Drive in Smithtown, New York. Our team of dedicated and experienced physiotherapists is committed to providing high-quality care and personalized treatment plans to help our patients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical well-being, Kailee Didomenico, PT is here to support you every step of the way. Schedule an appointment today and take the first step towards a healthier and happier you.

Metropolitan Physical Therapy is a leading health institution located at 50 New York 111, Smithtown, New York, United States. Specializing in physiotherapy, our team of expert physiotherapists are dedicated to providing personalized care and treatment to help patients recover from injuries, manage pain, and improve overall physical well-being. Our state-of-the-art facility offers a range of services including manual therapy, therapeutic exercises, and modalities to address a variety of musculoskeletal conditions. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, Metropolitan Physical Therapy is committed to helping you achieve your health goals.

NY Physical Therapy & Wellness - Home Care is a renowned institution located at 820 Hempstead Turnpike, Franklin Square, New York, United States. Specializing in health and physiotherapy services, NY Physical Therapy & Wellness has recently joined the JAG Physical Therapy team, expanding their reach into the Bronx and all five boroughs of New York. This partnership highlights their commitment to providing excellent care to the community. With multiple locations across New York, including Bohemia, Cedarhurst, East Meadow, Elmhurst, Bronx, Levittown, Melville, Seaford, Smithtown, and Valley Stream, NY Physical Therapy & Wellness - Home Care is dedicated to helping individuals achieve their wellness goals.

Empire State Karate, located at 33 West Main Street in Smithtown, New York, is a premier martial arts institution offering a range of classes for all ages and skill levels. As the oldest karate school on Long Island, we have been serving the communities of Smithtown, Nesconset, St. James, Ronkonkoma, Commack, Setauket, and beyond since 1964. Our experienced instructors provide top-notch martial arts instruction in a safe and supportive environment. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun, Empire State Karate has a class for you.

Dojos.com is a premier health institution located at 226 Smithtown Boulevard in Nesconset, New York, United States. Specializing in martial arts and self-defense training, our experienced instructors are dedicated to helping individuals of all ages and skill levels achieve their fitness and wellness goals. With a focus on discipline, respect, and physical conditioning, our classes offer a unique and effective way to improve both mental and physical well-being. Join us at Dojos.com and start your journey to a healthier you today.

Gold Medal Gymnastics Center, located at 210 Gardiners Avenue in Levittown, New York, is a premier gym and health institution offering a wide range of gymnastics and ninja classes for children of all ages. The center is proud to be the home of the 2021 Level 10 USAG State Champion and has recently joined the Positive Coaching Alliance. With a focus on creating a quality learning experience for every child, Gold Medal Gymnastics Centers have been Long Island's leading gymnastics center since 1973. At Gold Medal Gymnastics Center, children are taught various movements and skills in every Olympic event, helping them develop not only athletic skills but also important life skills such as goal setting, teamwork, and communication. The center's facilities are modern, fully equipped, and cleaned and sterilized daily, ensuring a safe and healthy environment for all students.

Gold Medal Gymnastics Center, located at 1100 Stewart Avenue in Garden City, New York, is a leading gym and health institution that has been serving Long Island since 1973. The center offers a wide range of classes for children ages 3 months to 18 years old, teaching various movements and skills in every Olympic event. With a focus on creating a quality learning experience for every child, regardless of ability or skill level, Gold Medal Gymnastics Center prides itself on teaching not only athletic skills, but also important values such as goal setting, teamwork, and communication. The facility is fully equipped with modern gymnastics equipment and is cleaned and sterilized daily. Air-conditioned and air-purified, the gym provides a safe and comfortable environment for children to learn and grow. With a variety of classes available, including gymnastics, ninja classes, tumbling, trampoline, and more, Gold Medal Gymnastics Center offers a fun and engaging learning experience for children of all ages.

Sara Jean Dance Company is a renowned dance institution located at 975 West Jericho Turnpike in Smithtown, New York. With a focus on excellence and passion for dance, the company offers a wide range of classes for all ages and skill levels. From ballet to hip-hop, jazz to tap, students are able to explore and develop their talents in a supportive and inspiring environment. The experienced instructors at Sara Jean Dance Company are dedicated to helping each student reach their full potential and achieve their dance goals. Whether you're a beginner looking to learn the basics or a seasoned dancer looking to refine your technique, Sara Jean Dance Company is the perfect place to nurture your love of dance.

Smith Haven Physical Therapy is a leading health institution located at 954 West Jericho Turnpike in Smithtown, New York. Our team of experienced physiotherapists is dedicated to providing personalized care and innovative treatments to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on holistic healing and patient-centered care, Smith Haven Physical Therapy is committed to helping individuals achieve their health and wellness goals. Contact us today to schedule an appointment and start your journey to a healthier, more active lifestyle.

Island Sports Physical Therapy in Nesconset is a premier health institution located at 176 Smithtown Boulevard in Nesconset, New York. Our team of experienced physiotherapists is dedicated to providing top-quality care and personalized treatment plans to help our patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a focus on individualized care and a commitment to helping our patients reach their health goals, Island Sports Physical Therapy is the go-to destination for those seeking expert physiotherapy services in the Nesconset area.