Fitness for mental and physical health in setauket east setauket in New York

Welcome to Alchemy Martial Arts and Fitness of Setauket, your premier destination for health and wellness located at 274 Main Street, Setauket-East Setauket, New York. Our facility is dedicated to transforming lives through the art of martial arts and comprehensive fitness programs. Whether you're a beginner looking to start your fitness journey or an experienced athlete aiming to enhance your skills, our expert instructors are here to guide and inspire you every step of the way. At Alchemy Martial Arts and Fitness, we offer a diverse range of classes tailored to meet the needs of all ages and fitness levels. From traditional martial arts disciplines to modern fitness routines, our programs are designed to promote physical strength, mental resilience, and overall well-being. Our welcoming community provides a supportive environment where you can achieve your personal goals, improve your health, and build confidence.

Game Set Match Tennis Academy/LIHR is a premier tennis institution located in the beautiful town of Setauket- East Setauket, New York. Our academy is dedicated to providing top-notch tennis instruction for players of all ages and skill levels. Whether you are a beginner looking to learn the basics or a seasoned player looking to refine your technique, our experienced coaches are here to help you reach your full potential on the court. At Game Set Match Tennis Academy/LIHR, we believe in promoting not only physical health but also mental well-being through the sport of tennis. Our holistic approach to coaching focuses on developing not only your skills on the court but also your mental toughness and strategic thinking.

Welcome to Stefanie Cardamone Health and Wellness, your premier destination for holistic health solutions in Bohemia, New York. Conveniently located at 4875 Sunrise Highway, our practice is dedicated to providing personalized and comprehensive health services aimed at enhancing your overall well-being. At Stefanie Cardamone Health and Wellness, we believe in a balanced approach to health, combining traditional and modern methods to address your unique needs. Our experienced team is committed to guiding you on your journey to optimal health through tailored wellness plans, nutritional guidance, and lifestyle coaching.

Welcome to Mindful Turtle Yoga, your serene sanctuary for health and wellness located in the heart of Setauket-East Setauket, New York. Nestled at 60 New York 25A, our studio offers a peaceful retreat from the hustle and bustle of everyday life, providing a space where you can nurture your body, mind, and spirit. At Mindful Turtle Yoga, we believe in the transformative power of yoga to enhance physical health, mental clarity, and emotional well-being. Our experienced and compassionate instructors are dedicated to guiding you on your journey, whether you are a beginner stepping onto the mat for the first time or an experienced practitioner seeking to deepen your practice.