TOP 30 Fitness classes for women in New York, New York

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Dewey's Martial Arts of Rensselaer County is a health institution located at 179 Columbia Turnpike in Rensselaer, New York, United States. This institution offers a variety of martial arts classes for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply challenge yourself in a new way, Dewey's Martial Arts has something for everyone. With experienced instructors and a welcoming atmosphere, you can feel confident in your journey towards better health and wellness at this esteemed martial arts institution.

Sukhti Muay Thai & MMA is a premier health institution located at 527 Central Avenue in Albany, New York. We offer top-notch training in Muay Thai and mixed martial arts (MMA) for individuals of all skill levels. Our experienced instructors are dedicated to helping our students achieve their fitness and self-defense goals in a safe and supportive environment. Join us at Sukhti Muay Thai & MMA and unleash your full potential today!

Club Pilates is a premier fitness studio located at 15 Clifton Country Road in New York, United States. As a specialized gym focused on health and wellness, Club Pilates offers a wide range of classes and equipment to help individuals of all fitness levels achieve their goals. With a strong emphasis on Pilates, our experienced instructors provide personalized instruction to help you improve strength, flexibility, and overall body awareness. Whether you are a beginner or an experienced practitioner, Club Pilates is dedicated to helping you lead a healthier, more active lifestyle.

Brian Beaury Jiu Jitsu is a premier health institution located at 711 3rd Avenue in Watervliet, New York, United States. Our facility offers top-notch jiu jitsu training under the guidance of experienced instructors. Whether you are a beginner or advanced practitioner, our classes cater to all skill levels. Join us to improve your physical fitness, mental focus, and self-defense skills. Experience the benefits of jiu jitsu training at Brian Beaury Jiu Jitsu today.

Albany Aikido is a health institution located at 143 Troy-Schenectady Road in Watervliet, New York, United States. This traditional Japanese martial art focuses on self-defense techniques that emphasize blending with an attacker's movements to redirect their energy. Albany Aikido offers classes for all skill levels, from beginners to advanced practitioners. Improve your physical fitness, mental focus, and self-confidence while learning valuable self-defense skills at Albany Aikido. Join our community and experience the benefits of this ancient martial art practice.

Monroe County CrossFit is a premier gym located at 2199 East Henrietta Road in Henrietta, New York. This state-of-the-art facility offers top-notch fitness and health services to help individuals achieve their wellness goals. Whether you are a beginner or an experienced athlete, Monroe County CrossFit provides a supportive and motivating environment for all fitness levels. With a variety of classes and personalized training options available, members can enjoy a dynamic workout experience tailored to their individual needs. Join Monroe County CrossFit today and take the first step towards a healthier, stronger you.

Krav Maga Rochester is a premier self-defense and fitness institution located at 3335 Brighton Henrietta Town Line Road in Rochester, New York. Our institution specializes in teaching the practical and effective self-defense system of Krav Maga, which was developed for the Israeli military. Our experienced instructors are dedicated to helping students of all levels improve their physical fitness, gain confidence, and learn essential self-defense techniques. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your skills, Krav Maga Rochester offers a supportive and challenging environment for growth. Join us today and start your journey towards a healthier, safer, and more confident you.

Troy Taekwondo is a premier martial arts institution located at 615 Pawling Avenue in Troy, New York. Our focus is on promoting physical health, mental discipline, and personal growth through the practice of Taekwondo. Our experienced instructors provide top-notch training in a safe and supportive environment, helping students of all ages and skill levels reach their full potential. Join us at Troy Taekwondo and start your journey to a healthier, stronger, and more confident you.

Nova Jiu Jitsu, located at 917 East Main Street in Rochester, New York, is not just a typical health institution. It is a place where Jiu Jitsu is considered a lifestyle that enhances the physical, mental, and spiritual well-being of individuals. The institution provides training in Brazilian Jiu Jitsu using the standard Gi uniform, which is designed to withstand the rigors of the sport. The Women's Brazilian Jiu Jitsu program at Nova is specifically tailored to help females interested in pursuing this martial art. The classes offer a welcoming and non-threatening environment for women of all skill levels, including beginners.

The Elite Training Studio is Rochester’s premier functional training and TRX studio located at 24 Gable Alley, Rochester, New York. Owner and Trainer Dave Nelson designs each training session to provide safe and effective calorie-burning and strength-building workouts. The studio offers personal training and small group classes in one of the most state-of-the-art gyms in Rochester. Functional training at The Elite Training Studio helps build strength, power, and mobility while conditioning you to perform daily life actions more efficiently. The 3,000 square foot training facility in Rochester’s Cultural East End District is equipped with cutting-edge training methods and technologies. The studio is dedicated to maintaining a clean and healthy environment, with a focus on sanitization and disinfection for the safety and comfort of all clients. Dave Nelson, a Certified Functional Strength Coach, Titleist Performance Institute Certified Golf Fitness Coach, TRX Certified, and Level 1 Stick Mobility Certified, aims to provide clients with the safest and most effective workout to help them move better, feel better, look better, and get stronger. Whether you are new to functional training or looking for a high-intensity conditioning workout, The Elite Training Studio offers personalized classes and experienced trainers to help you achieve your fitness goals.

Bee Relentless Boxing is not just your average gym - we are a tight-knit community dedicated to redefining fitness. Located in the heart of Rochester, New York, our goal is to be the top FAT LOSS boxing gym in the area. We focus on targeting adipose tissue to sculpt a lean and resilient physique. Our facility is open from 5:00 AM to 12:00 AM, seven days a week (closed during scheduled class times). Give us a call at 585-476-3700 to schedule a personalized tour or book your complimentary trial session. Join us at Bee Relentless Boxing and let us help you achieve your fitness goals!

Club Pilates is a premier fitness institution located at 6687 Pittsford Palmyra Road in Fairport, New York. Offering a wide range of Pilates classes for all fitness levels, Club Pilates is dedicated to helping individuals improve their strength, flexibility, and overall health. With expert instructors and state-of-the-art equipment, members can expect a challenging and rewarding workout experience. Whether you are a beginner or a seasoned Pilates enthusiast, Club Pilates has something to offer everyone looking to enhance their physical well-being.

Wolf Brigade Gym is a premier fitness institution located at 410 Atlantic Avenue in Rochester, New York. As a top-notch gym specializing in health and wellness, we offer a wide range of services and amenities to help you achieve your fitness goals. Our expert trainers are dedicated to providing personalized workouts and guidance to help you reach your full potential. Whether you're looking to build muscle, lose weight, or improve your overall health, Wolf Brigade Gym has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Club Pilates is a premier fitness studio located at 1890 Monroe Avenue in Rochester, New York. As a top-rated gym specializing in health and wellness, Club Pilates offers a variety of classes that focus on improving strength, flexibility, and overall physical well-being through the practice of Pilates. With expert instructors and state-of-the-art equipment, members can enjoy a personalized workout experience tailored to their individual needs and fitness goals. Whether you are a beginner or an experienced Pilates enthusiast, Club Pilates provides a welcoming and supportive environment for all levels of fitness. Join us today and start your journey towards a healthier, stronger you.

Cactus Rose Flows is a premier gym and health institution located at 498 Pawling Avenue in Troy, New York. Our facility offers a wide range of fitness classes, state-of-the-art equipment, and personalized training programs to help you achieve your health and wellness goals. Whether you are looking to build strength, improve flexibility, or simply maintain a healthy lifestyle, our expert trainers are here to support you every step of the way. Join us at Cactus Rose Flows and experience a welcoming and empowering environment dedicated to helping you reach your full potential.

Atha Yoga is a premier yoga and wellness institution located at 162 Arnett Boulevard in Rochester, New York. Our gym and health center offer a wide range of yoga classes and wellness programs to help individuals of all levels achieve their fitness and wellness goals. Our experienced instructors provide personalized guidance and support to ensure a safe and effective practice. Join us at Atha Yoga to strengthen your body, calm your mind, and nourish your soul.

Saratoga National Golf Academy, located at 8 Division Street in Saratoga Springs, New York, is a premier health institution dedicated to improving the golfing skills and overall wellness of its members. Our state-of-the-art facilities and expert instructors offer top-notch golf instruction, fitness programs, and nutrition guidance to help golfers of all levels reach their full potential on and off the course. Join us at Saratoga National Golf Academy and elevate your game to new heights.

Syracuse Kung Fu is a renowned health institution located at 323 James Street in Syracuse, New York. Our dedicated team of experienced instructors offers a wide range of Kung Fu classes for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress after a long day, Syracuse Kung Fu has something for everyone. Join us today and experience the many benefits of this ancient martial art.

Bella Danza Performing Arts is a premier dance institution located at 9835 River Road in Utica, New York, United States. Our state-of-the-art facility offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip hop, and more. Our experienced instructors are dedicated to helping students develop their dance skills in a fun and supportive environment. Whether you are a beginner or an experienced dancer, Bella Danza Performing Arts has a class for you. Join us and experience the joy of dance!

The Young Ladies of Grace is a unique Christian Performing Arts Academy located at 5225 Sheridan Drive, Williamsville, New York, United States. Our mission is to develop young ladies with confidence, self-esteem, poise, and respect through a variety of classes including Acting, Dance, Modeling, Pageantry, and Etiquette. At our dance studio, we offer classes in Ballet, Pointe, Jazz/Hip-Hop, Tap, Lyrical, Musical Theater, Modeling, Acting, Pageantry, Etiquette, and Nutrition/Fitness. We also provide workshops and private lessons in Rochester, New York.

Poletic Justice, located at 566 Morris Park Avenue in New York, is a unique gym dedicated to helping women and men of all backgrounds and skill levels find their inner freedom through the art of Pole and Dance Fitness. The mission of Poletic Justice is to inspire clients to achieve fitness goals as well as sensuality and seduction freedom through specialty fitness classes. The "MEDEM MOVEMENT," coined by owner Nieves Bonilla, stands for Escape, Discover, and Empower. Each class is designed to help clients become confident, fearless, and empowered. The studio offers a safe and supportive environment for clients to challenge themselves and embark on a journey of self-discovery. With consistent practice, clients can increase self-esteem, amplify sex appeal, and boost confidence. Led by owner Mona Marie, who has over 10 years of experience in pole dancing, Poletic Justice is a place where clients can escape their inhibitions, discover their inner freedom, and leave feeling empowered. Private one-on-one lessons and group sessions are available, catering to individual needs and goals. Join the Poletic Family and embark on a journey of self-discovery and empowerment.

Jam Dance & Fitness Center Inc is a premier dance and fitness institution located at 200 Middle Neck Road in Great Neck, New York. Our center offers a wide range of dance classes for all ages and levels, including hip-hop, ballet, jazz, and more. In addition, we provide high-energy fitness classes to help you stay in shape and reach your health goals. Our experienced instructors are dedicated to helping you improve your skills and achieve your fitness goals in a fun and supportive environment. Come join us at Jam Dance & Fitness Center Inc and experience the joy of dance and the benefits of a healthy lifestyle!

Step By Step Dance Studio is a premier dance institution located at 800 Jericho Turnpike in New Hyde Park, New York. Offering a wide range of dance classes for all ages and skill levels, our experienced instructors are dedicated to helping students learn and grow in a supportive and encouraging environment. From ballet to hip-hop, tap to jazz, our studio provides a comprehensive dance education that focuses on technique, artistry, and performance. Whether you're a beginner looking to try something new or a seasoned dancer looking to refine your skills, Step By Step Dance Studio has something for everyone. Come join us and take your passion for dance to the next level!

K'mika's Long Island Belly Dance Studio is a vibrant and welcoming institution located at 86 Terry Road in Smithtown, New York. As a health-focused studio, we offer a variety of belly dance classes that promote physical fitness, mental well-being, and self-expression. Our experienced instructors are passionate about sharing the art of belly dance and creating a supportive community for students of all levels. Whether you are a beginner looking to try something new or an experienced dancer wanting to refine your skills, K'mika's Long Island Belly Dance Studio is the perfect place to learn and grow. Join us and discover the joy of belly dance!

Fit4Dance is a gym and health institution located at 21 Snyder Avenue in New York, United States. Dedicated to providing quality and affordable dance and fitness instruction to communities in need, Fit4Dance offers a comfortable space where individuals can have fun, learn to dance, improve their fitness and health, meet new people, build community, and explore other cultures in a safe and welcoming environment. Founded in 2009 by a passionate dancer who struggled with health issues due to a stressful job, Fit4Dance aims to make dance accessible to all. The institution participates in the annual Dance Parade New York and offers exciting opportunities for the dance community to showcase their talent. Additionally, Fit4Dance hosts events such as a sanitary products drive to support women in need. With classes like Lit Fit, Zumba, and more, Fit4Dance provides a joyful and empowering workout experience for all levels of dancers. The studio's welcoming atmosphere and dedicated instructors have made it a favorite among members, who praise the positive energy and sense of community fostered at Fit4Dance. Whether you're a seasoned dancer or new to the world of dance, Fit4Dance offers a supportive and inspiring environment to help you reach your fitness goals and discover the joy of dance.

Brooklyn's Finest Pole Dancing Studio is a premier health and fitness establishment located at 1492 Carroll Street in the vibrant city of New York, United States. Our studio offers a unique and empowering experience for individuals looking to improve their physical fitness, confidence, and overall well-being through the art of pole dancing. Our expert instructors provide top-notch guidance in a supportive and inclusive environment, making it the perfect place for beginners and experienced pole dancers alike to hone their skills and reach their fitness goals. Join us at Brooklyn's Finest Pole Dancing Studio and discover the strength, grace, and confidence within you.

Heavenly Bodies Dance & Exercise Studio is a premier fitness facility located at 85-20 101st Avenue in New York, United States. Our studio offers a wide range of dance and exercise classes for all ages and skill levels, including ballet, jazz, hip hop, yoga, pilates, and more. Our experienced instructors are dedicated to helping you achieve your fitness goals in a fun and supportive environment. Whether you're looking to improve your flexibility, strength, or overall wellness, Heavenly Bodies Dance & Exercise Studio has something for everyone. Come join us and experience the joy of movement!

Meige Dancing Space is a premier dance institution located at 211-54 45th Drive in New York, United States. Our state-of-the-art facility offers a wide range of dance classes for all ages and levels, including ballet, jazz, hip-hop, contemporary, and more. Our experienced instructors are dedicated to helping students develop their skills and passion for dance in a fun and supportive environment. Whether you're a beginner looking to learn the basics or an experienced dancer looking to refine your technique, Meige Dancing Space has something for everyone. Join us and discover the joy of dance!

Bayside Dancing Art Club is a premier dance institution located at 215-20 73rd Avenue in New York, United States. Our club offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip-hop, and more. Our experienced instructors are dedicated to helping students improve their technique and artistry in a fun and supportive environment. Whether you are a beginner looking to learn the basics or an experienced dancer looking to refine your skills, Bayside Dancing Art Club has something for everyone. Join us today and discover the joy of dancing!

LEGGZ LTD. is a premier dance and fitness studio located at 82 South Long Beach Road in Rockville Centre, New York. Our state-of-the-art facility offers a variety of classes for all ages and skill levels, including dance, yoga, Pilates, and more. Our experienced instructors are dedicated to helping you achieve your fitness goals in a fun and supportive environment. Join us at LEGGZ LTD. and take your fitness journey to the next level!