Fitness classes for beginners in Hempstead, New York

The British Swim School of Levittown at LA Fitness is a premier swim school located in Levittown, New York. Our instructors are highly trained and dedicated to providing top-quality swim lessons for students of all ages and skill levels. Whether you are a beginner looking to learn the basics or an advanced swimmer looking to improve your technique, we have a program for you. Our facility at LA Fitness offers a state-of-the-art swimming pool and a comfortable learning environment. Join us and dive into a fun and rewarding swimming experience!

Fly High Dance and Fitness (FLY HIGH FIT) is a gym and health institution located at 229 Nassau Boulevard, West Hempstead, New York, United States. Our facility offers classes and personal training for all ages and fitness levels, including kids, adults, and seniors. We provide a non-competitive environment that encourages a fun and enjoyable way to stay in shape. Whether you're looking to improve your dance skills or simply want to get fit, our professional and friendly staff is here to help you reach your goals. Contact us at 516-246-9327 or email us at info@flyhighfit.com for more information.

Bodies In Motion Dance Studio is a vibrant and dynamic dance institution located at 363 Hempstead Avenue in West Hempstead, New York. Our studio offers a wide range of dance classes for all ages and levels, including ballet, jazz, hip hop, tap, contemporary, and more. Our experienced and passionate instructors provide top-notch training in a supportive and encouraging environment. Whether you are a beginner looking to try something new or a seasoned dancer honing your skills, Bodies In Motion Dance Studio is the perfect place to cultivate your love for dance. Join us and let your body move to the rhythm!

Dream Dance Fitness, Inc. is a dance institution located at 2085 Hempstead Turnpike in East Meadow, New York. Unleash your inner dance diva and let the beat guide you through a liberating journey of exotic rhythms, Latin beats, and international sounds. Rediscover yourself with soaring confidence as you prioritize your well-being through high-energy dance routines. Join us for classes that range from pole dancing to heels choreography, designed to help you embrace your sensual side and build confidence. Our instructors will teach you the art of pole work, spins, climbs, and transitions while encouraging self-love and empowerment.

Fitness 19 is a premier gym and health store located at 356 Hempstead Avenue in Malverne, New York. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, and personal training services to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or simply improve your overall fitness, our experienced staff is here to support you every step of the way. Visit Fitness 19 today and start your journey to a healthier, happier you.

Salsa Sensation Latin Dance Studio is a vibrant and energetic school located at 3000 Hempstead Turnpike in Levittown, New York. Our studio specializes in teaching the art of Latin dance, including salsa, bachata, and merengue. Whether you are a beginner looking to learn the basics or an experienced dancer looking to perfect your skills, our experienced instructors are here to help you reach your full potential. Join us at Salsa Sensation and let the rhythm move you!

Barney & Debbie's Dance Obsession is a renowned dance school located at 18 Hempstead Turnpike in Farmingdale, New York, United States. With a passion for dance and a commitment to excellence, Barney & Debbie's offers a wide range of classes for all ages and levels of experience. Whether you're looking to learn ballet, tap, jazz, hip hop, or contemporary dance, our experienced instructors will help you develop your skills and reach your full potential. Join us at Barney & Debbie's Dance Obsession and let your love for dance shine!

Storm Sports Academy is a premier sports training facility located in West Hempstead, New York. Founded by Mike Leiderman in 2013, this state-of-the-art indoor facility offers year-round training for athletes of all ages and skill levels. With a focus on developing both athletic ability and character, Storm Sports Academy is dedicated to helping every player reach their full potential. Whether you're a beginner looking to improve your skills or a seasoned athlete aiming for the next level, Storm Sports Academy has the programs and resources to help you succeed. Visit us at 7 Terminal Road in West Hempstead, New York and join the Storm family today.

SPORTIME Bethpage Multi-Sport is a premier sports facility located at 4105 Hempstead Turnpike in Bethpage, New York. This state-of-the-art institution offers a wide range of sports programs and facilities for athletes of all ages and skill levels. From tennis and basketball to soccer and volleyball, SPORTIME Bethpage Multi-Sport provides top-notch coaching, training, and equipment to help individuals reach their full athletic potential. Whether you're a seasoned athlete looking to improve your game or a beginner looking to learn a new sport, SPORTIME Bethpage Multi-Sport has something for everyone. Come visit us and experience the thrill of sports in a dynamic and supportive environment.

Mad Monkey Serra BJJ is a premier Brazilian Jiu-Jitsu institution located on Hempstead Turnpike in West Hempstead, New York. Our institution is dedicated to promoting health and wellness through the practice of Brazilian Jiu-Jitsu. Our experienced instructors are committed to helping students of all levels improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the fundamentals or an advanced practitioner looking to refine your technique, Mad Monkey Serra BJJ offers a supportive and challenging environment for growth and development. Join us today and experience the benefits of training at our top-notch facility.

Precision Boxing School is a premier gym located at 229 Baldwin Road in Hempstead, New York. Our institution specializes in boxing training for individuals of all skill levels, from beginners to advanced athletes. Our experienced trainers provide personalized instruction to help improve technique, speed, agility, and overall fitness. Whether you're looking to get in shape, learn self-defense, or compete in boxing tournaments, Precision Boxing School is the perfect place to achieve your goals. Join us today and experience the benefits of a challenging and rewarding workout in a supportive and motivating environment.

Ling Nam Siu Lum Kung Fu Academy is a renowned health institution located at 2570 Hempstead Turnpike in East Meadow, New York, United States. Specializing in the ancient art of Kung Fu, this academy offers a unique approach to physical fitness and mental well-being. With a focus on traditional techniques and modern training methods, students can expect to improve their strength, flexibility, and overall health while learning self-defense skills. The experienced instructors at Ling Nam Siu Lum Kung Fu Academy are dedicated to helping students achieve their fitness goals and cultivate a sense of discipline and inner peace. Whether you are a beginner or an advanced practitioner, this institution provides a welcoming environment for all levels of experience. Join us today and embark on a journey to better health and wellness through the practice of Kung Fu.

Eastern Queens Boxing Club is a premier gym located in New York, United States. Our facility at 219-07 Hempstead Avenue offers top-notch equipment and professional trainers to help you achieve your health and fitness goals. Whether you're a seasoned boxer or just starting out, our club provides a welcoming and supportive environment for all levels of experience. Join us at Eastern Queens Boxing Club and experience the thrill of boxing while getting in the best shape of your life.

WF Boxing Club Inc is a premier gym located at 82 Beebe Avenue in South Hempstead, New York. Our institution specializes in boxing and fitness training, offering a variety of classes and programs for all skill levels. Our experienced trainers are dedicated to helping members achieve their health and fitness goals through challenging workouts and personalized coaching. Whether you're a seasoned boxer or just looking to get in shape, WF Boxing Club Inc has something to offer everyone. Join us today and experience the benefits of a fun and effective workout in a supportive and motivating environment.

I Am Dancers Studio is a premier dance institution located at 122 Hempstead Turnpike in West Hempstead, New York. Our studio offers a wide range of dance classes for all ages and levels, including ballet, jazz, tap, hip-hop, and more. Our experienced instructors are dedicated to helping students develop their skills and passion for dance in a supportive and encouraging environment. Whether you are a beginner looking to try something new or an experienced dancer looking to take your skills to the next level, I Am Dancers Studio has something for everyone. Join us today and discover the joy of dance!

Dance Space New Life Inc is a vibrant and inclusive dance institution located at 4 Main Street in Hempstead, New York. Our mission is to provide a creative and supportive environment for dancers of all levels to explore and develop their passion for dance. With a team of experienced instructors and a wide range of classes and workshops, we offer a unique opportunity for individuals to enhance their skills and express themselves through movement. Whether you are a beginner looking to learn the basics or an experienced dancer seeking to refine your technique, Dance Space New Life Inc welcomes you to join our community and embark on a journey of self-discovery and artistic growth.

All Stars Gymnastics Inc is a premier gym located in Levittown, New York, United States. Our facility, situated at 3601 Hempstead Turnpike, offers top-notch gymnastics training and fitness programs for individuals of all ages and skill levels. Whether you're a beginner looking to learn the basics or a seasoned gymnast aiming to perfect your skills, our experienced coaches are here to help you reach your goals. With state-of-the-art equipment and a supportive environment, All Stars Gymnastics Inc is the perfect place to improve your strength, flexibility, and overall health. Join us today and become a star in the world of gymnastics!