TOP 10 Fitness and self defense in Saint James, New York

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The Shaolin Self Defense Center is a premier gym and health institution located at 556 North Country Road in Saint James, New York, United States. Here, individuals can learn the ancient art of Shaolin self-defense techniques, improve their physical fitness, and enhance their overall well-being. The center offers a variety of classes and training programs led by experienced instructors who are dedicated to helping students achieve their fitness and self-defense goals. Whether you are a beginner or an experienced practitioner, the Shaolin Self Defense Center provides a welcoming and supportive environment for individuals of all levels. Join us today and embark on a journey to better health and self-improvement.

Martial Arts in Saint James, New York is a health-focused institution offering a variety of classes and training programs for individuals of all ages and skill levels. Our experienced instructors provide expert guidance in disciplines such as karate, taekwondo, jiu-jitsu, and more, helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn a new martial art, improve your existing skills, or simply stay active and healthy, Martial Arts is the perfect place for you. Join us today and start your journey towards a stronger, more confident you.

East Coast Karate in Seaford, New York, is the premier martial arts and fitness kickboxing school on Long Island. Our classes are suitable for kids, children, youth, teens, and adults, offering Kenpo Karate self-defense classes and aerobic kickboxing workouts that are unmatched anywhere else. Our owner, Renshi Michael Pinelli, and chief instructor, ensures that all students receive high-quality martial arts training, character development, and moral integrity. We have an ego-free team atmosphere that is contagious and welcoming to individuals of all ages. Whether your goal is to improve your fitness or learn self-defense, East Coast Karate will change your life forever. Visit us on Merrick Road in Seaford or Middle Country Road in Saint James and start your martial arts journey today.