The Best Fitness and self defense classes in Harrison, New York

Bruce Chung's Tae Kwon Do & Fitness is a premier health institution located at 250 Halstead Avenue in Harrison, New York. Our facility offers a unique combination of traditional Tae Kwon Do training and modern fitness programs to help individuals of all ages and fitness levels achieve their health and wellness goals. Led by experienced instructors, our classes focus on building strength, flexibility, and mental discipline while promoting overall well-being. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress, Bruce Chung's Tae Kwon Do & Fitness has something for everyone. Join us today and start your journey towards a healthier, happier you.

Kempo Karate of Harrison is a premier health institution located at 229 Halstead Avenue in Harrison, New York. Our dedicated team of instructors offers top-notch training in the ancient martial art of Kempo Karate, promoting physical fitness, mental discipline, and self-defense skills. Whether you are a beginner or an experienced martial artist, our classes cater to all levels and ages. Join us at Kempo Karate of Harrison and embark on a journey to improve your overall health and well-being through the practice of Kempo Karate.

James Lee is a reputable doctor's office located at 30 Harrison Street in Johnson City, New York, United States. Specializing in providing quality healthcare services, James Lee offers a wide range of medical treatments and services to patients of all ages. With a team of experienced and dedicated healthcare professionals, patients can expect personalized care and attention to address their individual health needs. Whether you are in need of a routine check-up or treatment for a specific medical condition, James Lee is committed to helping you achieve optimal health and well-being.

Welcome to Boxing Westchester, your premier destination for fitness and boxing training located at 5 Prospect Avenue, White Plains, New York 10607. Whether you're looking to shed a few pounds or step into the ring, our comprehensive boxing program is designed to help you achieve your goals. Our approach is both challenging and rewarding, offering a great workout while teaching you the core skills of boxing under the guidance of professional coaches. At Boxing Westchester, we cater to students of all levels, from beginners to advanced athletes. All you need is the desire to learn and succeed, and we will support you every step of the way. Discover the art of boxing for fitness or competition, and experience the benefits of reduced stress, improved flexibility, increased strength, enhanced conditioning, and boosted confidence and stamina.