Fitness and health workshops in Southold, New York

Southold Town Recreation Department is a community-focused organization located at 970 Peconic Lane in Peconic, New York. Our mission is to provide a wide range of recreational activities and programs for residents of all ages. From sports leagues and fitness classes to arts and crafts workshops, we strive to promote health, wellness, and community engagement. Come visit us and discover the many opportunities to stay active and connected in Southold Town.

Welcome to BodySmart, your premier destination for health and fitness in the heart of Southold, New York. Conveniently located at 54280 Main Road, our state-of-the-art gym offers a welcoming and supportive environment for individuals of all fitness levels. At BodySmart, we are dedicated to helping you achieve your health and wellness goals through a variety of personalized fitness programs and expert guidance. Our facility is equipped with the latest fitness technology and a wide range of equipment to support your workout needs, whether you're focusing on strength training, cardiovascular health, or flexibility. Our team of certified trainers is passionate about providing personalized attention and tailored workout plans to help you maximize your potential and achieve sustainable results.