Fitness and exercise guidance in Islip, New York

Welcome to Gym Grindz Fitness, your premier destination for health and wellness located at 42 Lowell Avenue, Islip Terrace, New York 11752. At Gym Grindz Fitness, we are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art facility is equipped with the latest fitness technology and a wide range of equipment to suit all your workout needs. Whether you're a beginner or a seasoned athlete, our experienced trainers are here to guide and inspire you every step of the way. We offer personalized training programs, group fitness classes, and nutritional guidance to ensure a holistic approach to your health journey. Our friendly community of fitness enthusiasts makes Gym Grindz Fitness more than just a gym—it's a place to connect, grow, and transform.

Welcome to Apex Group Training of Islip, your premier destination for health and fitness in the heart of Islip, New York. Conveniently located at 181 Freeman Avenue, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Apex Group Training, we offer a wide range of group classes designed to cater to all fitness levels, from beginners to seasoned athletes. Our experienced and certified trainers are committed to providing personalized attention to ensure you get the most out of every workout. Whether you're looking to build strength, improve endurance, or enhance flexibility, our diverse class offerings, including strength training, cardio sessions, and yoga, are tailored to meet your needs.

Welcome to Clean Cut Fitness, your premier destination for achieving optimal health and wellness in West Islip, New York. Conveniently located at 939 Montauk Highway, our state-of-the-art gym provides a welcoming and energizing environment for fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, Clean Cut Fitness offers a wide range of services and amenities tailored to help you reach your goals. Our facility is equipped with the latest in fitness technology and offers a variety of workout options, including strength training, cardio machines, group classes, and personal training sessions. Our experienced and certified trainers are dedicated to providing personalized guidance and support, ensuring you have the tools and confidence needed to succeed.

Discover a New Path to Health and Wellness at New York Bariatric Group Located at 1441 South Avenue, Staten Island, New York 10314, New York Bariatric Group (NYBG) is a leader in weight loss solutions, offering a comprehensive range of services to help you achieve lasting health and wellness. Our expert team of bariatric surgeons is dedicated to guiding you on your journey to weight loss success, whether you are considering medical weight loss, weight loss surgery, or innovative non-surgical solutions like the gastric balloon.

Welcome to the New York Bariatric Group, led by the esteemed Dr. Nirav Desai, located at 1345 Motor Parkway, Islandia, New York 11749, United States. As leaders in weight loss, we specialize in offering a comprehensive range of services including medical weight loss, weight loss surgery, gastric balloons, Endoscopic Sleeve Gastroplasty (ESG), and more. Our expert team of bariatric surgeons is dedicated to guiding you towards weight loss success, helping you break free from the frustrating cycle of weight fluctuations. At our state-of-the-art clinic, we perform surgeries laparoscopically, which typically results in smaller scars, less post-surgical pain, and shorter recovery periods. Our minimally invasive procedures, such as the gastric sleeve and Roux-en-Y gastric bypass, have consistently delivered proven results, particularly for patients battling diabetes and other obesity-related health issues.

Welcome to PREP Physio Therapy Located at 135 East Main Street, East Islip, New York, PREP Physio Therapy is your trusted partner in health and rehabilitation. Specializing in personalized physiotherapy care, we are dedicated to helping you achieve your maximum potential in a safe and supportive environment.

Welcome to Saxon Chiropractic & Adult Health, where your journey to optimal health and wellness begins. Located at 369 East Main Street, East Islip, New York, our practice is dedicated to providing comprehensive, interdisciplinary care tailored to meet your unique needs. Under the expert guidance of Dr. Castellino, our team specializes in chiropractic care, pain management, and rehabilitation, integrating advanced techniques with a holistic approach to patient wellness. Dr. Castellino, a distinguished graduate of Hofstra University and New York Chiropractic College, is a Certified Chiropractic Sports Physician (CCSP) with extensive postgraduate training in radiology, pediatrics, nutrition, and sports injury management. His proficiency in electrodiagnostic testing and kinesiology taping ensures precise diagnosis and effective management of complex musculoskeletal issues.

Welcome to James Greico Physical Therapy, your trusted partner in health and wellness located in the heart of East Islip, New York. Situated at 55 Carleton Avenue, our clinic is dedicated to providing top-notch physiotherapy services tailored to meet your individual needs. At James Greico Physical Therapy, we believe in a holistic approach to healing and rehabilitation. Our team of experienced and compassionate physiotherapists is committed to helping you achieve optimal physical health through personalized treatment plans. Whether you're recovering from an injury, managing a chronic condition, or looking to enhance your physical performance, we offer a range of services designed to support your journey to wellness.

Welcome to Edward Cussatti, MD, a proud member of the New York Bariatric Group, located at 560 Sunrise Highway, West Islip, New York 11795. We are leaders in weight loss solutions, offering a comprehensive range of services designed to help you achieve and maintain your health goals. Our expert bariatric surgeon team is dedicated to guiding you through every step of your weight loss journey, providing personalized care and cutting-edge treatments. Our offerings include medical weight loss programs, weight loss surgery, gastric balloons, endoscopic sleeve gastroplasty (ESG), and more. We specialize in minimally invasive laparoscopic procedures, which often result in smaller scars, reduced pain, and quicker recovery times. Our gastric sleeve and Roux-en-y gastric bypass surgeries are highly effective, with proven results in weight management and diabetes treatment. We also offer the popular Lap Band procedure and revision bariatric surgery for those seeking further assistance after previous surgeries.

Welcome to Dykstra Michele, your premier destination for comprehensive physiotherapy services in West Islip, New York. Conveniently located at 1000 Montauk Highway, our clinic is dedicated to helping you achieve optimal health and well-being through personalized care and expert guidance. At Dykstra Michele, we understand that every individual is unique, and so are their rehabilitation needs. Our team of experienced physiotherapists is committed to providing customized treatment plans that address your specific conditions and goals. Whether you're recovering from an injury, managing a chronic condition, or looking to enhance your physical performance, we are here to support you every step of the way.

Welcome to Transfitnation, your premier destination for personal fitness and health in Smithtown, New York. Located at 20 Gilbert Avenue, our state-of-the-art facility offers a comprehensive range of training services designed to help you achieve your health and fitness goals. Whether you're looking to lose weight, tone up, get stronger, or simply eat smarter, our expert team is here to guide you every step of the way. At Transfitnation, we offer a variety of training options to suit your needs, including One-On-One Training, Partner Training, Group Training, Habit Coaching, Online Training, and Hybrid Training. Our personalized approach ensures that every workout is tailored to your unique goals, abilities, and fitness levels. Join us to improve your cardiovascular, musculoskeletal, and mental health through targeted exercise and nutrition plans.

Welcome to Strong University, your premier destination for health and fitness located at 386 Furrows Road, Holbrook, New York 11741. We specialize in Strength Training, Sports Performance, and Personal Training, offering you the tools for a lifetime of sustainable fitness. Our unique training programs guarantee 50% better results in half the time of typical exercise regimens, focusing on measurable outcomes such as weight loss, inch loss, and improved well-being. Our innovative 30-minute sessions, conducted 2-3 times per week, utilize the Quality Repetition 3-1-5 method. This approach maximizes time under tension, ensuring maximum results with efficient workouts. Led by Coach Mastro, a veteran with over 35 years of experience in strength and conditioning, our team of expert trainers is committed to helping you achieve your fitness goals.

Welcome to Maxum Brazilian Jiu Jitsu, your premier destination for health and wellness through the art of Brazilian Jiu Jitsu, located conveniently at 2995 Sunrise Highway, Islip Terrace, New York 11752. At Maxum, we are dedicated to enhancing both physical fitness and mental resilience by providing top-notch martial arts training in a supportive and inclusive environment. Our experienced instructors are passionate about sharing their knowledge and skills, ensuring that students of all ages and skill levels can benefit from personalized guidance and encouragement. Whether you're a beginner looking to learn self-defense, an athlete aiming to improve your physical conditioning, or someone seeking a new and engaging way to stay fit, Maxum Brazilian Jiu Jitsu offers a variety of classes tailored to meet your needs.

Welcome to Gold's Gym Islip, your premier fitness destination located at 181 Freeman Avenue, Islip, New York 11751. As a leading gym and health facility, we are dedicated to helping you achieve your fitness goals in a supportive and energizing environment. Our state-of-the-art facility offers a wide array of equipment and services, including cutting-edge cardio machines, strength training equipment, and personal training programs tailored to your needs. At Gold's Gym Islip, we pride ourselves on fostering a community of fitness enthusiasts and beginners alike, where everyone feels motivated and empowered. Our experienced trainers and friendly staff are committed to providing guidance and support to ensure you have the best possible experience. Whether you're looking to build muscle, lose weight, or simply maintain a healthy lifestyle, you'll find everything you need right here.

Welcome to Pump House Private Training, your premier destination for personalized fitness and health solutions in East Islip, New York. Conveniently located at 76 West Main Street, our state-of-the-art gym offers a unique and tailored approach to help you achieve your fitness goals. At Pump House Private Training, we believe in the power of individualized attention and customized workout plans. Our team of certified and experienced trainers is dedicated to providing you with the guidance, motivation, and support you need to succeed on your fitness journey. Whether you're a seasoned athlete or just starting out, we offer a range of services designed to meet your specific needs, including one-on-one personal training sessions, small group classes, and specialized programs focusing on strength, endurance, flexibility, and overall health.

Welcome to GRITT, your ultimate destination for achieving lasting health and fitness results. Located at 75 West Main Street, East Islip, New York, we are committed to helping our members reach their goals for life. At GRITT, we understand that success starts with a solid plan, and our expert coaches are here to guide you every step of the way. Whether you're looking to build strength, improve your endurance, or enhance your overall well-being, we offer personalized program styles tailored to fit your lifestyle. Join us at GRITT and become your own success story. As part of our commitment to your journey, we provide exclusive resources like our guide to navigating the grocery store like a pro. Uncover top tips and tricks for smarter shopping, healthier choices, and stress-free grocery runs. Take the first step towards a healthier, happier you—visit GRITT today and experience the difference.