First responder training in Rochester, New York

Rochester Phoenix Martial Arts, located at 563 Titus Avenue in Rochester, New York, offers a variety of martial arts programs for adults, teens, and kids. The institution was founded in 2014 by a husband and wife team who are passionate about sharing their love for martial arts with the community. At RPMA, the focus is on the individual student, with a strong emphasis on creating a supportive and welcoming environment for all members. In addition to Brazilian Jiu-Jitsu, Judo, Karate, and self-defense classes, RPMA also offers free No-Gi BJJ classes for military and first responders every Friday evening. Students are encouraged to attend as many classes as they like, with no additional fees for participating in multiple programs. The institution emphasizes accountability and responsibility, and asks that members communicate in advance if they are unable to attend class for an extended period.

Nice Ash Cigars & Lounge is a premium cigar store located at 5334 Transit Road in Depew, New York. With additional locations just outside Buffalo, NY, Rochester, NY, and in northwest Pennsylvania, we strive to be your go-to hometown tobacconist. Our selection includes the finest handmade cigars, accessories, pipes, and pipe tobacco to enhance your smoking experience. Our staff is Tobacconist University-trained and dedicated to providing you with exceptional service. Our clean, comfortable lounges offer a relaxing retreat from the outside world. Quality is our top priority, ensuring that you receive only the best brands at competitive prices. We value your satisfaction and welcome any questions or feedback. Stay updated on sales, trends, and new arrivals at our three retail locations. As a token of appreciation for our country's first responders, we offer special discounts. Whether you're a member, veteran, or military personnel, you can enjoy 10% back on your purchases for future use. Visit us to learn more and take advantage of our promotions. At Nice Ash Cigars & Lounge, nothing beats a great smoke!

Nice Ash Cigars is a premier institution located at 36 Jefferson Avenue in Fairport, New York. This unique establishment combines the elements of a bar, night club, and store, offering a one-of-a-kind experience for cigar enthusiasts. With retail locations just outside Buffalo, NY, Rochester, NY, and northwest Pennsylvania, Nice Ash Cigars aims to be your go-to tobacconist and cigar store. At Nice Ash Cigars, you will find a curated selection of premium handmade cigars, cigar accessories, pipes, pipe tobacco, and other essentials to enhance your smoking experience. Our knowledgeable staff, trained by Tobacconist University, is dedicated to providing you with the best shopping experience possible. Our clean, comfortable, and private smoking lounges offer a relaxing retreat from the outside world, allowing you to enjoy a wonderful smoke in peace.

Welcome to Allergy, Asthma, Rheumatology Associates, PC, a cornerstone of specialized medical care in Central New York since 1963. Located at 5793 Widewaters Parkway, Suite 250, Syracuse, NY, our practice is dedicated to providing exceptional care for allergy, asthma, and immunological conditions for both children and adults. Founded by Dr. Richard Sheehan, our clinic has grown and evolved over the decades, with Dr. Michael Sheehan joining in 1994 and Dr. Harcharan Singh in 2002. Together, they serve as the principal Medical Directors, bringing a wealth of experience and expertise to our patients. Our move to the current location in March 2017 has allowed us to continue offering high-quality care in a modern and accessible setting.