TOP 30 Expert instructors in West Islip, New York

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The American Academy of Self Defense, located at 546 Hunter Avenue in West Islip, New York, is a premier institution dedicated to promoting health and wellness through self defense training. Our expert instructors provide top-notch instruction in a variety of self defense techniques, empowering individuals to protect themselves and stay safe in any situation. Whether you are looking to increase your physical fitness, build confidence, or learn valuable skills for self protection, the American Academy of Self Defense is the place for you. Join us today and start your journey to a healthier, safer you.

Welcome to Long Island MMA Gold's Gym, your premier destination for health and fitness in Islip, New York. Conveniently located at 181 Freeman Avenue, our gym is dedicated to providing top-notch training and fitness solutions to the community. Whether you're an aspiring mixed martial artist or simply looking to improve your overall fitness, we have everything you need to achieve your goals. Our facility is part of the renowned Long Island MMA Training Center, known as the best Mixed Martial Arts gym in the New York area. We offer a diverse range of classes tailored to suit all levels of experience, including Kickboxing, Brazilian Jiu-Jitsu (BJJ), Muay Thai, Boxing, and self-defense for both men and women. Our team of expert trainers consists of professional MMA fighters, BJJ Black-Belts, pro kickboxers, and all-American wrestlers, ensuring you receive the highest quality instruction available.