TOP 20 Best Exercises for pain relief in Long Beach, New York

NEUROfit is a cutting-edge institution located in Long Beach, New York, that focuses on providing comprehensive fitness solutions for both the mind and body. Our services include physical therapy, brain training, and group fitness classes designed to enhance overall well-being and promote a healthy lifestyle. Whether you are recovering from an injury, looking to improve cognitive function, or simply wanting to stay active, NEUROfit offers a range of programs tailored to meet your specific needs. Visit us at 268 East Park Avenue to experience the ultimate fitness experience that will leave you feeling rejuvenated and empowered.

Howard Beach Physical Therapy is a leading healthcare institution located at 158-17 97th Street in New York, United States. We specialize in providing top-notch physical therapy services to help our patients recover from injuries, manage chronic pain, and improve their overall physical well-being. Our team of experienced and dedicated therapists create personalized treatment plans tailored to each individual's needs, ensuring they receive the best care possible. At Howard Beach Physical Therapy, we are committed to helping our patients achieve their health and wellness goals.

Ivy Rehab Physical Therapy in Island Park, NY, is dedicated to providing exceptional therapy services to our patients in the local community. Located in Nassau County, our clinic is committed to helping patients reduce pain, improve mobility, recover from injuries, and get back to their normal activities. As a member of the Hospital for Special Surgery Rehabilitation Network, we offer top-quality care and personalized treatment plans. Our team of experienced therapists works closely with each patient to ensure a successful recovery. We offer quick appointment scheduling, complimentary injury screenings, and education on home exercises to accelerate recovery. Whether you need treatment for a sports injury, chronic pain, or post-surgical rehabilitation, we are here to help. Our compassionate staff creates a supportive and motivating environment for all patients. Contact us today to schedule an appointment and start your journey towards better health and wellness.

Mainstreet Physical Therapy in Oceanside, New York is a premier health institution dedicated to helping individuals improve their quality of life through physical therapy. With a team of professionals who specialize in therapeutic exercise, hands-on manipulation, and home programs, patients can increase mobility and decrease pain. Led by Dr. Venkatesan Sivaraman, a dedicated Registered Physical Therapist with over 18 years of experience, the clinic aims to provide the best and most appropriate physical therapy to individuals in need throughout New York. Offering services for a range of populations, including pediatric and geriatric, Mainstreet Physical Therapy focuses on restoring function, promoting healing, and managing ongoing or chronic conditions. With locations in Long Island and Queens, the clinic provides personalized treatment plans tailored to each patient's needs, including exercise therapy and modalities such as ultrasound, electrical stimulation, heat and cold therapy, and massage. Patients have praised the clinic for its competent and attentive staff, with many recommending Mainstreet Physical Therapy for effective pain relief and recovery. Visit Mainstreet Physical Therapy for comprehensive and compassionate care to help you on your path to wellness.

Welcome to Marko Physical Therapy, your premier choice for personalized, one-on-one physical therapy on the Upper West Side of Manhattan and Rockaway Beach. Located at 117 West 72nd Street, New York, NY, our clinic is dedicated to providing exceptional care for the whole family, from infants to seniors. Established in 2014, we have built a reputation as the #1 Physical Therapy Clinic in the New York area, thanks to our commitment to patient-centered treatment and preventative care. At Marko Physical Therapy, we specialize in managing and treating a broad spectrum of injuries and disorders. Our skilled team of health practitioners customizes treatment plans to ensure each patient achieves their highest level of functioning and pain relief. Whether you're recovering from surgery, dealing with chronic pain, or seeking to improve your athletic performance, we have the expertise and resources to guide you every step of the way.

Professional Physical and Hand Therapy is a leading health institution located at 266 West Park Avenue, Long Beach, New York, United States. Specializing in physiotherapy, our clinic has been serving patients since 2018, offering a wide range of rehabilitation services to alleviate pain and promote healing. As the largest PT clinic in the area, we have ample space to provide exceptional care to our patients. Conveniently situated near popular establishments like Laurel Diner and the Joseph Christopher Salon, our clinic is easily accessible by the LIRR train station just two blocks away and a nearby bus stop. Ample off-street parking is available, as well as additional parking in the middle of the street for the convenience of our patients.

Body & Soul Massage Therapy is a premier health institution located at 30 West Park Avenue in Long Beach, New York. Our expert therapists specialize in a variety of massage techniques to promote relaxation, reduce stress, and improve overall well-being. Whether you are looking to alleviate muscle tension, recover from an injury, or simply indulge in a soothing spa experience, our team is dedicated to providing personalized care to meet your individual needs. Step into our tranquil oasis and let us guide you on a journey to rejuvenate your body and soul.

Metro Physical & Aquatic Therapy, located at 3135 Long Beach Road in Oceanside, New York, is a top provider of physical therapy and other therapeutic services in Long Island. Our skilled and caring physical therapists specialize in orthopedic manual therapy and have the expertise to treat a wide range of musculoskeletal injuries. Our range of expertise includes trigger point therapy, kinesio tape application, sports injury and concussion interventions, and sports conditioning. Our occupational therapists are function experts who conduct client-centered activity analysis to identify barriers to daily living tasks and create personalized treatment plans to promote independence.

Mount Joy Physical Therapy, P.C. is a leading health institution located at 312 Long Beach Road, Island Park, New York, United States. Our dedicated team of licensed physical therapists provides personalized care and innovative treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. We offer a wide range of services including manual therapy, therapeutic exercise, and modalities to address a variety of conditions. At Mount Joy Physical Therapy, P.C., we are committed to helping our patients achieve their health and wellness goals.

Nester Podiatry Associates is a leading medical practice located at 3227 Long Beach Road in Oceanside, New York. Specializing in podiatry, our team of skilled doctors and health professionals provide comprehensive foot and ankle care to patients of all ages. From routine check-ups to advanced treatments, we are dedicated to helping our patients achieve optimal foot health and mobility. With a commitment to excellence and a patient-centered approach, Nester Podiatry Associates is your trusted partner in foot care. Schedule an appointment with us today and take the first step towards healthier feet.

Flexion Occupational and Physical Therapy is a renowned health institution located at 99 The Plaza in Atlantic Beach, New York, United States. Specializing in physiotherapy, our dedicated team of professionals is committed to providing top-notch care and personalized treatment plans to help our patients achieve their optimal physical health and well-being. With state-of-the-art facilities and a holistic approach to therapy, Flexion Occupational and Physical Therapy is your go-to destination for all your rehabilitation needs. Contact us today to schedule an appointment and start your journey towards a healthier, pain-free lifestyle.

Welcome to Matzen Lauren MAc NCCAOM, your destination for holistic health and healing through the ancient art of acupuncture. Located at 52 Jagger Lane, Southampton, New York, we are dedicated to revitalizing your body, mind, and spirit with personalized care and attention. At Matzen Lauren MAc NCCAOM, we specialize in Worsley 5 Element Acupuncture, a method designed to enhance your body's natural healing abilities by opening 'blocked' energy channels. This approach helps restore healthy energetic patterns, allowing you to experience a profound sense of balance and well-being. Just as clearing a garden hose allows water to flow freely, our treatments work to remove energy blockages that manifest as pain, swelling, or stress.

Welcome to the Tai-Chi-Chuan School, your destination for traditional Qigong and Tai Chi on Long Island. Located at 87 Tyler Avenue, Sound Beach, New York, our school has been a pillar of health and wellness since its establishment in 1975. Over the years, we have proudly taught thousands of students the ancient Chinese practices of Tai Chi and Qigong, emphasizing health, healing, and self-defense. Our founder, Bob Klein, brings a wealth of experience and knowledge, having studied under Grandmaster William C. C. Chen and other esteemed teachers. With a background in zoology, Bob Klein incorporates his understanding of animal behavior into his teaching, enhancing the authenticity and depth of our programs. He is also a published author with three Tai Chi books and over 40 instructional DVDs to his name.

LEGGZ LTD. is a premier dance and fitness studio located at 82 South Long Beach Road in Rockville Centre, New York. Our state-of-the-art facility offers a variety of classes for all ages and skill levels, including dance, yoga, Pilates, and more. Our experienced instructors are dedicated to helping you achieve your fitness goals in a fun and supportive environment. Join us at LEGGZ LTD. and take your fitness journey to the next level!

Physical Therapy & Aquatics by the Sea, located at 670 Long Beach Boulevard in Long Beach, New York, offers a unique opportunity for aquatic and land-based physical rehabilitation. Formerly known as Metro PT, our facility is proud to provide individualized treatments to help patients achieve their short and long-term goals. Our team of highly trained licensed physical therapists and physical therapist assistants work together to optimize each patient's fitness level. Specializing in orthopedic and pediatric rehabilitation, our services focus on the musculoskeletal system and helping children reach their full potential with the support of their families. With a fully equipped Cybex gym at both locations, we offer a comprehensive approach to healing and recovery.

Sands Point Physical Therapy is a leading health institution specializing in physiotherapy services. Located at 3259 Long Beach Road in Oceanside, New York, our dedicated team of professionals is committed to providing personalized and effective treatment plans to help patients recover from injuries, manage chronic pain, and improve overall physical wellness. With state-of-the-art facilities and a holistic approach to care, Sands Point Physical Therapy is the go-to destination for individuals seeking expert rehabilitation services in the United States.

New York Podiatry Care is a leading medical institution located at 756 East Park Avenue in Long Beach, New York. Our team of experienced podiatrists is dedicated to providing top-notch foot and ankle care to patients of all ages. From routine check-ups to advanced surgical procedures, we offer a wide range of services to ensure the health and well-being of our patients. With a focus on personalized care and cutting-edge treatments, New York Podiatry Care is committed to helping you put your best foot forward. Contact us today to schedule an appointment and take the first step towards healthier feet.

West End Podiatry is a leading medical institution located at 100 West Park Avenue in Long Beach, New York, United States. Specializing in podiatry, our team of experienced doctors and healthcare professionals are dedicated to providing top-quality foot and ankle care to patients of all ages. From routine check-ups to advanced treatments, we offer comprehensive services to help you maintain healthy feet and improve your overall well-being. Visit West End Podiatry for personalized care and expert advice on all your podiatric needs.

Dr. Melinda Stoski is a renowned physiotherapist institution located at 2421 South Long Beach Road in Oceanside, New York. With a focus on health and wellness, Dr. Stoski and her team provide top-quality physiotherapy services to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. The institution offers personalized treatment plans, state-of-the-art equipment, and a caring and professional staff dedicated to helping patients achieve their health goals. Whether you are recovering from a sports injury or looking to improve your mobility, Dr. Melinda Stoski is the place to turn for expert physiotherapy care.

Ronnie P. Bargayo, PT is a leading physiotherapy institution located at 712 Beach 20th Street in New York, United States. Our team of dedicated professionals is committed to providing top-quality care and personalized treatment plans to help our patients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical well-being, our skilled physiotherapists are here to help. Trust Ronnie P. Bargayo, PT for all your physiotherapy needs and experience the difference that expert care can make in your life.

Melissa Aguilar is a health institution located at 20 West Park Avenue in Long Beach, New York, United States. Our dedicated team of healthcare professionals is committed to providing top-quality medical care and personalized treatment plans to help our patients achieve optimal health and well-being. From routine check-ups to specialized treatments, we offer a wide range of services to meet the diverse needs of our community. Visit us today and experience the compassionate care and expert medical attention that sets Melissa Aguilar apart.

Welcome to Vegan Health PLUS, your premier destination for holistic health and wellness in Cheektowaga, New York. Conveniently located at 499 Beach Road, our dedicated team is passionate about promoting a healthy, plant-based lifestyle. We offer a wide range of services and products designed to support your journey towards optimal well-being. At Vegan Health PLUS, we believe in the power of nature to heal and rejuvenate. Our offerings include personalized nutrition consultations, wellness workshops, and a carefully curated selection of organic, vegan supplements and health products. Whether you're a long-time vegan or just beginning your plant-based journey, our friendly and knowledgeable staff are here to guide and support you every step of the way.

Welcome to Toni Wormold Physiotherapy, your trusted partner in health and wellness located at 147 Beach Road, Westhampton Beach, New York. At Toni Wormold, we are dedicated to providing personalized physiotherapy services designed to help you achieve optimal physical health and well-being. Whether you're recovering from an injury, managing a chronic condition, or looking to enhance your physical performance, our expert team of licensed physiotherapists is here to support you every step of the way. Our approach combines evidence-based practices with a compassionate, patient-centered focus. We offer a wide range of services including manual therapy, exercise rehabilitation, pain management, and personalized wellness programs tailored to meet your unique needs. At Toni Wormold, we believe in empowering our clients through education and active participation in their own recovery process, ensuring long-term health benefits.

Welcome to Guarascio Psychological Services Located at 10 Main Street, Whitesboro, New York, Guarascio Psychological Services is dedicated to helping you navigate the complex journey of self-discovery and healing. In the often silent battle of You vs. You, where you may feel like the constant loser, we are here to offer understanding, support, and a way forward.