The 30 Best Exercise routines in Oswego, New York

Oswego Boxing Club (OBC Athletics LLC) is a premier gym and health facility located at 135 East Bridge Street in Oswego, New York, United States. Our institution offers top-notch boxing training and fitness programs for individuals of all levels. Whether you are a beginner looking to learn the basics or a seasoned athlete seeking to improve your skills, our experienced trainers are here to help you reach your goals. Join us at Oswego Boxing Club for a challenging and rewarding workout experience.

Rich Burger's Karate School is a renowned institution located in Oswego, New York. Our school focuses on promoting physical and mental well-being through the practice of traditional karate techniques. With a team of experienced instructors, students are guided through rigorous training sessions that not only improve their physical fitness but also instill discipline and focus. Whether you are a beginner or an experienced martial artist, our school welcomes individuals of all ages and skill levels. Join us at 72 West 2nd Street and embark on a journey towards a healthier and more confident you.

Studio C Dance Academy is a premier dance institution located at 77 West 1st Street in Oswego, New York, United States. Our academy offers a wide range of dance classes for students of all ages and skill levels, including ballet, tap, jazz, hip hop, and more. Our experienced instructors are dedicated to providing a positive and nurturing environment where students can learn and grow as dancers. Whether you are looking to pursue a career in dance or simply want to have fun and stay active, Studio C Dance Academy is the perfect place for you. Join us today and discover the joy of dance!

Primary Care at Lakeview is a trusted medical institution located at 29 East Cayuga Street in Oswego, New York. Our dedicated team of doctors and healthcare professionals are committed to providing comprehensive primary care services to patients of all ages. From routine check-ups to managing chronic conditions, we strive to deliver personalized and compassionate care to ensure the health and well-being of our community. Visit us at Primary Care at Lakeview for all your healthcare needs.

Westside Podiatry Center, LLP is a trusted healthcare institution located at 130 East 2nd Street in Oswego, New York. Specializing in podiatry, our team of skilled doctors provides comprehensive foot and ankle care to patients of all ages. Whether you are dealing with a sports injury, diabetic foot complications, or simply need routine foot care, our experienced professionals are here to help. At Westside Podiatry Center, LLP, we are dedicated to improving the health and well-being of our patients through personalized treatment plans and compassionate care. Visit us today to experience top-quality podiatric services in a welcoming and comfortable environment.

Apollo Physical Therapy is a leading health institution located at 3 West Seneca Street in Oswego, New York, United States. Specializing in physiotherapy, our dedicated team of professionals is committed to providing personalized care and effective treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall mobility and function. With state-of-the-art facilities and a holistic approach to rehabilitation, Apollo Physical Therapy is dedicated to helping individuals achieve their optimal level of physical health and well-being.

The Picture Emporium is a premier gym and health institution located at 32 Erie Street in Oswego, New York. Our state-of-the-art facilities offer a wide range of fitness equipment, classes, and programs to help you achieve your health and wellness goals. Whether you're looking to build strength, improve flexibility, or simply maintain a healthy lifestyle, our experienced staff are here to support and guide you every step of the way. Visit The Picture Emporium today and take the first step towards a healthier, happier you.

Planet Fitness is a renowned gym, health, and spa institution located at 293 New York 104 in Oswego, New York, United States. With state-of-the-art equipment, expert trainers, and a welcoming atmosphere, Planet Fitness is dedicated to helping individuals achieve their fitness goals and improve their overall well-being. Whether you're looking to break a sweat, relax in the spa, or attend a fitness class, Planet Fitness has something for everyone. Join us today and start your journey to a healthier, happier you.

Max Ziel Gymnasium is a premier fitness facility located in Oswego, New York, United States. As a top-notch gym and health institution, we offer state-of-the-art equipment, expert trainers, and a wide range of fitness classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, Max Ziel Gymnasium has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

Varney Golf is a premier health institution located at 610 West 1st Street in Oswego, New York, United States. Our facility offers top-of-the-line golfing amenities and services to promote physical fitness and overall well-being. Whether you are a seasoned golfer or a beginner looking to improve your game, Varney Golf provides a welcoming and professional environment for all skill levels. Our experienced staff is dedicated to helping you reach your health and fitness goals through the game of golf. Come visit Varney Golf and experience the perfect blend of sport and wellness in a beautiful setting.

Baldwinsville Impact Martial Arts Team Andrello is a premier health and wellness institution located at 118 Oswego Street in Baldwinsville, New York, United States. Our team is dedicated to helping individuals achieve their fitness goals through the practice of martial arts. With a focus on discipline, strength, and mental clarity, our experienced instructors provide top-notch training in a supportive and encouraging environment. Join us at Baldwinsville Impact Martial Arts Team Andrello and start your journey to a healthier, stronger you.

Iannuzzo's Martial Arts is a premier health institution located at 8553 Oswego Road in Baldwinsville, New York. We offer a variety of martial arts classes for all ages and skill levels, including karate, jiu-jitsu, and self-defense training. Our experienced instructors are dedicated to helping our students improve their physical fitness, mental focus, and self-confidence. Whether you are looking to learn a new skill, get in shape, or just have fun, Iannuzzo's Martial Arts is the perfect place for you. Join us today and start your journey to a healthier and more empowered you.

Parry's Gymnastics Gymnasium is a premier fitness facility located at 8512 Oswego Road in Baldwinsville, New York. Our institution is dedicated to promoting health and wellness through gymnastics training. We offer a wide range of classes for all ages and skill levels, from beginners to advanced athletes. Our experienced coaches provide personalized instruction to help each individual reach their fitness goals. Come join us at Parry's Gymnastics Gymnasium and experience the benefits of a fun and challenging workout in a supportive environment.

Impact Martial Arts And Fitness - Team Feidt is a premier gym and health institution located at 8075 Oswego Road in New York, United States. Our facility offers a wide range of martial arts and fitness classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our members achieve their fitness goals and improve their overall health and well-being. Whether you are looking to learn self-defense, improve your physical fitness, or simply have fun and meet new friends, Impact Martial Arts And Fitness - Team Feidt is the place for you. Join us today and experience the positive impact that martial arts and fitness can have on your life.

iLoveKickboxing in Liverpool, NY is a top-rated gym and health center located at 8395 Oswego Road in New York, United States. This facility offers high-energy kickboxing classes that are designed to help you achieve your fitness goals while having fun. With experienced instructors, a supportive community, and a welcoming atmosphere, iLoveKickboxing is the perfect place to get in shape and feel great. Whether you're a beginner or a seasoned athlete, you'll find the motivation and inspiration you need to push yourself to new heights. Join us at iLoveKickboxing and discover the power of kickboxing for a healthier, happier you.

Wunderland Wellness is a serene oasis located at 5509 New York 104 in Oswego, New York. Our institution offers a wide range of holistic wellness services including massages, facials, yoga classes, meditation sessions, and more. Our team of experienced practitioners are dedicated to helping our clients achieve optimal health and well-being through personalized care and attention. Whether you are looking to relax, rejuvenate, or address specific health concerns, Wunderland Wellness is here to support you on your journey to a healthier, happier you. Come visit us and experience the magic of Wunderland Wellness today.

The Littlepage Dining Hall & Glimmerglass Fitness Center is a vibrant hub of activity on the campus of a university in Oswego, New York. Located at 16 Onondaga Circle, this institution offers students and faculty a convenient and welcoming space to enjoy delicious meals at the dining hall and stay active at the state-of-the-art fitness center. With a focus on promoting health and wellness, the Glimmerglass Fitness Center provides top-of-the-line equipment and a variety of classes to help individuals achieve their fitness goals. Whether grabbing a bite to eat between classes or breaking a sweat after a long day of studying, this institution is the perfect place for the university community to come together and thrive.

Onondaga Physical Therapy - Clay is a leading health institution located at 8390 Oswego Road in New York, United States. Specializing in physiotherapy, our experienced team of professionals is dedicated to providing top-notch care and personalized treatment plans to help our patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With state-of-the-art facilities and a commitment to excellence, Onondaga Physical Therapy - Clay is your trusted partner in achieving optimal health and wellness.

Family Podiatry, located at 7304 Oswego Road in New York, United States, is a healthcare institution dedicated to keeping you and your family healthy and active. Our team of doctors provides expert advice and current health news to help you prevent injuries and stay on the move during your daily activities, workday, or sports/exercise routine. We believe in educating our patients about their conditions and creating personalized treatment plans to address their needs. We are open and transparent about insurance coverage and costs, ensuring that you feel comfortable and informed throughout your visit.

SAVAC, located on 6th Avenue in Oswego, New York, is a health institution dedicated to providing quality healthcare services to the community. With a team of skilled professionals and state-of-the-art facilities, SAVAC offers a wide range of medical services to meet the needs of patients of all ages. From routine check-ups to specialized treatments, SAVAC is committed to promoting the health and well-being of its patients. Visit SAVAC today for compassionate care and personalized attention.

Train Hard Fitness Gym, located at 8180 Oswego Road in New York, United States, is a private and clean workout facility designed to help you achieve your fitness goals. Our gym offers top-of-the-line equipment from brands like Hammer Strength and Life Fitness, as well as a variety of supplements from Optimum Nutrition, Allmax Nutrition, and more. In addition to our state-of-the-art equipment, Train Hard Fitness also offers small group exercise classes with motivating instructors, including cardio kickboxing classes. Our personal trainers are available to provide one-on-one training to help you succeed in your fitness journey.

Welcome to Tarolli Massage Therapy Liverpool, your premier destination for relaxation and rejuvenation in Liverpool, New York. Conveniently located at 7550 Oswego Road, our health and spa facility is dedicated to providing a serene oasis where you can escape the stresses of everyday life. At Tarolli Massage Therapy, we specialize in a wide range of therapeutic services designed to cater to your unique needs. Whether you're seeking relief from chronic pain, stress reduction, or simply a moment of tranquility, our professional and experienced therapists are here to help. We offer a variety of massage techniques, including Swedish, deep tissue, hot stone, and more, each tailored to enhance your physical and mental well-being.

Welcome to Planet Fitness, your premier gym and wellness destination located at 8417 Oswego Road, Baldwinsville, New York. We are dedicated to providing a welcoming and judgment-free environment where everyone can pursue their fitness goals with confidence. Our state-of-the-art facility is equipped with a wide range of modern exercise equipment, designed to accommodate all fitness levels, from beginners to seasoned athletes. At Planet Fitness, we believe that a healthy lifestyle goes beyond just physical exercise. That's why we offer a variety of health and spa amenities to help you relax, rejuvenate, and recharge. Whether you're looking to build strength, improve your cardiovascular health, or simply unwind after a long day, our friendly and knowledgeable staff are here to support you every step of the way.

Welcome to True Iron Fitness, your premier destination for achieving your health and fitness goals in Bayberry, New York. Conveniently located at 8180 Oswego Road, our state-of-the-art facility offers a welcoming and supportive environment for fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, True Iron Fitness is dedicated to helping you succeed. Our gym is equipped with the latest in fitness technology and a wide range of high-quality equipment to suit any workout regimen. From free weights and strength machines to cardio equipment and functional training areas, we have everything you need to sculpt, strengthen, and transform your body.

Welcome to Metabolic Fitness, located at 7608 Oswego Road, Liverpool, New York 13090. At Metabolic Fitness, we are more than just a gym; we are a thriving community of diverse individuals united by a shared commitment to self-improvement. Our group strength training program is expertly designed to help you achieve your fitness goals through 45-minute, fast-paced sessions that enhance both muscular strength and aerobic fitness. What sets us apart is our focus on personalized coaching in a group setting, ensuring you receive the attention you need without relying on fancy equipment. Our workouts are tailored to suit any demographic, making them accessible and effective for everyone. This approach has earned us the trust of thousands who choose Metabolic to get stronger and healthier.