TOP 10 Exercise routines for women in Seaford, New York

East Coast Karate in Seaford, New York, is the premier martial arts and fitness kickboxing school on Long Island. Our classes are suitable for kids, children, youth, teens, and adults, offering Kenpo Karate self-defense classes and aerobic kickboxing workouts that are unmatched anywhere else. Our owner, Renshi Michael Pinelli, and chief instructor, ensures that all students receive high-quality martial arts training, character development, and moral integrity. We have an ego-free team atmosphere that is contagious and welcoming to individuals of all ages. Whether your goal is to improve your fitness or learn self-defense, East Coast Karate will change your life forever. Visit us on Merrick Road in Seaford or Middle Country Road in Saint James and start your martial arts journey today.

Welcome to Schweiger Dermatology Group - Amityville, your trusted destination for comprehensive dermatological care in Amityville, New York. Conveniently located at 358 Merrick Road, our practice offers a full spectrum of medical and cosmetic dermatology services tailored to meet the diverse needs of our patients. Our experienced team of dermatology providers is dedicated to delivering personalized care for a wide range of skin conditions. From acne, eczema, and psoriasis to skin cancer detection and treatment, we are committed to maintaining your skin's health and vitality. We also specialize in pediatric dermatology, ensuring gentle and effective care for our younger patients.