Exercise routine in Clarence, New York

Located at 9055 Main Street in Clarence, New York, I•D Pilates is a unique gym focused on health and wellness. Our mission is to provide individually driven Pilates workouts tailored to meet your specific goals. Whether you visit our Buffalo or Clarence studio, our certified Pilates instructors will work with you to understand your needs and develop a customized workout plan. At I•D Pilates, we offer private and small group sessions to ensure you receive personalized attention and guidance. Our Group Reformer Classes have no more than 6 participants, allowing for individualized instruction. Additionally, our licensed massage therapists offer therapeutic massages to help release tension and improve alignment.

Face Fitness Professional Skin Care is a beauty salon and health institution located at 9560 Main Street in Clarence, New York, United States. Our licensed estheticians provide consultations, analysis, and treatments that promote long-term wellness and skin health. We believe in empowering our clients with self-knowledge that inspires confidence and transforms lives. Our team, led by skin therapists Michelle Giamberdino and Kathy Morell, have master training and advanced certifications in skincare. With years of expertise in clinical and spa settings, they offer a science-based and realistic approach to health and beauty that starts with your skin. Michelle Giamberdino, the founder of Face Fitness LTD, has been a trusted esthetician in WNY since 1994.

Sheila's Fitness Jam, located at 10151 Main Street in Clarence, New York, is a health school offering exciting fitness programs designed to improve muscle fitness, aerobic fitness, balance, and flexibility. Regardless of your age, size, or physical fitness level, we have programs that will help you achieve and maintain your fitness goals. Our classes are not only effective, but also fun, ensuring that you will look forward to each session. Since 1980, we have remained at the forefront of the fitness industry, staying up-to-date on the latest research and techniques to provide you with the most safe and effective fitness program possible. Let us help you reach your fitness goals and make exercise enjoyable at Sheila's Fitness Jam.

Yoga at the Locker is a premier yoga studio located at 9992 Main Street in Clarence, New York. We offer a variety of yoga classes tailored to all levels, from beginners to advanced practitioners. Our experienced instructors provide personalized guidance to help you improve your strength, flexibility, and overall well-being. Join us at our state-of-the-art facility to experience the transformative power of yoga in a welcoming and supportive environment. Whether you are looking to de-stress, tone your body, or simply find inner peace, Yoga at the Locker is the perfect place for you. Start your journey to better health and wellness today!

Buffalo Rehab Group, located at 150 Tech Drive in Williamsville, New York, is a leading health institution specializing in physical and occupational therapy. Our clinic is conveniently situated inside the Independent Health YMCA, providing a private and focused treatment environment separate from the main workout areas. With flexible scheduling options and acceptance of most major WNY insurance plans without the need for a referral, Buffalo Rehab Group offers fast and accessible therapy services to residents of Williamsville, Amherst, and Clarence. Our clinic also features amenities such as childcare, an indoor track, gym, fitness center, and Aquatic Therapy for an enhanced therapeutic experience.

Welcome to the Healthy Living Center, your sanctuary for natural wellness and holistic health solutions, located at 10520 Keller Rd, Clarence, NY 14031, United States. Under the expert guidance of Naturopathic Doctor Laura Kokanovich and her dedicated team, we provide a range of Alternative Health Services designed to address the root causes of your health concerns and help you achieve the abundant life you were meant to live. At the Healthy Living Center, we believe in the power of naturopathy—a philosophy that emphasizes natural means for enhancing health, wellness, and longevity. Our approach is not about diagnosing or treating diseases in the conventional medical sense, but rather about adopting a lifestyle that builds immunity, improves mental health, and optimizes body function.

Welcome to Lotz Of Relaxation, your serene escape nestled in the heart of Clarence, New York. Conveniently located at 8860 Main Street, our tranquil haven offers a variety of rejuvenating services designed to soothe the mind, body, and spirit. Whether you're seeking a therapeutic massage, a revitalizing facial, or a peaceful yoga session, our skilled practitioners are dedicated to providing personalized care tailored to your unique needs. At Lotz Of Relaxation, we believe in creating a harmonious environment where you can unwind and recharge. Visit us today and discover the blissful tranquility that awaits you. Your journey to relaxation begins here.

Welcome to Strive Sports Performance, your premier destination for fitness and health in Clarence, New York. Conveniently located at 8965 Sheridan Drive, our state-of-the-art gym is dedicated to helping you achieve your personal fitness goals in a supportive and motivating environment. Whether you're an athlete looking to enhance your performance or someone new to the fitness world, our team of experienced trainers is here to guide you every step of the way. At Strive Sports Performance, we offer a wide range of services tailored to meet the diverse needs of our clients. From personalized training programs and group fitness classes to nutrition coaching and recovery sessions, our comprehensive approach ensures that you have all the resources you need to succeed. Our facility is equipped with the latest fitness technology and equipment, providing you with the best tools to maximize your workout experience.

Welcome to Trabucco Fitness, your premier destination for health and wellness located in the heart of Clarence Center, New York. Situated at 6200 Goodrich Road, our facility is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Trabucco Fitness, we offer a comprehensive range of services designed to cater to all fitness levels and preferences. Our state-of-the-art gym is equipped with the latest exercise machines and free weights, ensuring you have everything you need for a complete workout. We also provide personalized training programs, group fitness classes, and wellness consultations to help you stay on track and make informed health decisions. Our team of certified trainers and nutrition experts are committed to guiding you every step of the way, whether you're just starting your fitness journey or looking to enhance your existing routine. Join our vibrant community at Trabucco Fitness and experience a holistic approach to health that focuses on your individual needs. Visit us today and take the first step towards a healthier, happier you!

Welcome to Cutting Edge Sports Training, your premier destination for fitness and health in Clarence, New York. Conveniently located at 9992 Main Street, our state-of-the-art facility is designed to help you achieve your fitness goals and enhance your overall well-being. At Cutting Edge Sports Training, we offer a comprehensive range of services tailored to meet the needs of athletes, fitness enthusiasts, and individuals of all ages and abilities. Our team of experienced trainers is dedicated to providing personalized training programs that focus on maximizing performance, improving strength, and promoting a healthy lifestyle.