TOP 30 Exercise routine for seniors in East Meadow, New York

NY Physical Therapy & Wellness - Home Care is a renowned institution located at 820 Hempstead Turnpike, Franklin Square, New York, United States. Specializing in health and physiotherapy services, NY Physical Therapy & Wellness has recently joined the JAG Physical Therapy team, expanding their reach into the Bronx and all five boroughs of New York. This partnership highlights their commitment to providing excellent care to the community. With multiple locations across New York, including Bohemia, Cedarhurst, East Meadow, Elmhurst, Bronx, Levittown, Melville, Seaford, Smithtown, and Valley Stream, NY Physical Therapy & Wellness - Home Care is dedicated to helping individuals achieve their wellness goals.

Syosset Physical Therapy and Athletic Training, located at 115 Eileen Way in Syosset, New York, is a premier health institution specializing in orthopedic and sports-related injuries. Our experienced team provides hands-on physical therapy care based on the most current medical evidence. We offer innovative services to safely and effectively accelerate the rehabilitation process for all ages and populations, from professional athletes to seniors. Our personalized treatment plans are tailored to your lifestyle and goals, whether you aim to run a marathon or simply improve daily mobility. With a focus on individualized care, we are able to accurately identify and address imbalances that may be overlooked by other therapists. Our precise and efficient treatments lead to faster recovery times, helping you get back to your best self sooner. Visit us at 115 Eileen Way in Syosset, New York, or at our additional location in East Meadow, New York.

Dream Dance Fitness, Inc. is a dance institution located at 2085 Hempstead Turnpike in East Meadow, New York. Unleash your inner dance diva and let the beat guide you through a liberating journey of exotic rhythms, Latin beats, and international sounds. Rediscover yourself with soaring confidence as you prioritize your well-being through high-energy dance routines. Join us for classes that range from pole dancing to heels choreography, designed to help you embrace your sensual side and build confidence. Our instructors will teach you the art of pole work, spins, climbs, and transitions while encouraging self-love and empowerment.

The Nassau County Aquatic Center is a state-of-the-art facility located on Merrick Avenue in East Meadow, New York. This gym and health center offers a variety of aquatic programs and services for individuals of all ages and fitness levels. With a large indoor pool, fitness classes, and certified trainers, the center is the perfect place to improve your health and wellness. Whether you're looking to swim laps, take a water aerobics class, or simply relax in the sauna, the Nassau County Aquatic Center has something for everyone. Come visit us and dive into a healthier lifestyle today!

Welcome to Selden Hills Pole, where the spirit of community and a passion for running come together to create an unparalleled fitness experience! Conveniently located at 648 Middle Country Road in Selden, New York, our gym is a haven for runners of all levels, from beginners to seasoned athletes. Our journey began with the classic 10k, and we've been sprinting forward ever since. Discover our challenging 10k course, renowned for its series of demanding hills over 5 miles, culminating in a flat, fast finish that will leave you feeling accomplished and invigorated.