Exercise plan development in Hampton Bays, New York

Welcome to the Town of Southampton Parks & Recreation Department, your gateway to enriching community experiences and outdoor adventures. Located at 6 Newtown Road, Hampton Bays, New York, we are dedicated to enhancing the quality of life for our residents and visitors through diverse recreational programs and beautifully maintained parks. Our department offers a wide range of activities for all ages, including sports leagues, fitness classes, cultural events, and seasonal programs designed to engage and inspire. Whether you're looking to join a team, explore nature trails, or participate in family-friendly events, there's something for everyone.

Welcome to Matzen Lauren MAc NCCAOM, your destination for holistic health and healing through the ancient art of acupuncture. Located at 52 Jagger Lane, Southampton, New York, we are dedicated to revitalizing your body, mind, and spirit with personalized care and attention. At Matzen Lauren MAc NCCAOM, we specialize in Worsley 5 Element Acupuncture, a method designed to enhance your body's natural healing abilities by opening 'blocked' energy channels. This approach helps restore healthy energetic patterns, allowing you to experience a profound sense of balance and well-being. Just as clearing a garden hose allows water to flow freely, our treatments work to remove energy blockages that manifest as pain, swelling, or stress.

Welcome to Lauren Matzen, MAc, LicAc, NCCAOM Dipl., your trusted partner in holistic health and wellness located at 149 Hampton Road, Southampton, New York. Specializing in the Worsley 5 Element Acupuncture method, Lauren Matzen offers a unique approach to healing that taps into the body's innate ability to restore balance and promote wellness. This ancient practice is rooted in the Chinese theory of chi, where energy flows through meridian pathways in the body. By unblocking these channels, we can alleviate pain, reduce stress, and enhance overall health. Lauren Matzen has been successfully treating patients since 1996, providing individualized care tailored to meet each client's specific needs. With a gentle and safe approach, she uses sterilized needles that are as thin as a hair, ensuring a virtually painless experience that many find deeply relaxing. Each session is designed to destress the body, mind, and spirit, fostering a deep sense of connection and clarity.

Welcome to Seoul Solutions: Transform Your Mindset, Transform Your Life Located in the heart of Hampton Bays, New York, Seoul Solutions is your dedicated partner in personal growth and transformation. At our center, we believe that the mind is everything. It shapes how we view the world and ourselves, and our mindset serves as the foundation of our belief system. Whether fixed or dynamic, your mindset can be nurtured to grow and adapt, unlocking your potential for success and happiness.

Welcome to Resources of Behavioral Health, your trusted local partner in mental and behavioral health care located at 332 West Montauk Highway, Hampton Bays, New York 11946. As a dedicated health service provider, we specialize in offering compassionate and professional care tailored to meet the diverse needs of our community. Please note that the information provided on our website is intended solely for informational purposes and should not be considered medical advice. It is not designed to establish a physician-patient relationship, nor should it be used to diagnose or treat any health condition. For a comprehensive evaluation and personalized treatment plan, we encourage you to consult with a licensed medical professional.

Welcome to Selden Hills Pole, where the spirit of community and a passion for running come together to create an unparalleled fitness experience! Conveniently located at 648 Middle Country Road in Selden, New York, our gym is a haven for runners of all levels, from beginners to seasoned athletes. Our journey began with the classic 10k, and we've been sprinting forward ever since. Discover our challenging 10k course, renowned for its series of demanding hills over 5 miles, culminating in a flat, fast finish that will leave you feeling accomplished and invigorated.