Exercise for anxiety relief in New Paltz, New York

Access Physical Therapy & Wellness, located at 246 Main Street in New Paltz, New York, is a premier health institution dedicated to helping you restore your health and mobility through expert physical therapy. Our comprehensive care approach is designed to help you overcome pain and improve your quality of life. Our experienced team of therapists develops tailored plans that target your specific needs and goals, ensuring optimal recovery. At Access Physical Therapy & Wellness, we offer a positive and motivating environment to support you throughout your recovery journey. Proper treatment is essential to avoiding the negative consequences of untreated pain and injury. Our clinic offers a wide range of services to cater to all your needs, including treatment by APTA Board Certified Orthopedic Clinical Specialists (OCS).

Body, Mind & Spirit Acupuncture is a holistic health institution located at 3 Paradies Lane in New Paltz, New York. Our experienced practitioners specialize in acupuncture, a traditional Chinese medicine practice that focuses on restoring balance to the body's energy flow. We believe in treating the whole person - mind, body, and spirit - to promote overall well-being and healing. Whether you are seeking relief from physical pain, emotional stress, or simply looking to improve your overall health, our team is dedicated to helping you achieve optimal wellness. Visit us at Body, Mind & Spirit Acupuncture to experience the transformative power of holistic healing.

Vitality Yoga Flow is a vibrant yoga studio located at 271 Main Street in the picturesque town of New Paltz, New York. Our institution offers a variety of yoga classes tailored to all levels and abilities, aimed at promoting physical health and mental well-being. Whether you are a beginner looking to improve flexibility and strength, or an experienced yogi seeking to deepen your practice, our skilled instructors are here to guide you on your journey to vitality. Join us at Vitality Yoga Flow and experience the transformative power of yoga in a welcoming and supportive environment.

Stellar Yoga is a premier yoga studio located at 11 Church Street in the charming town of New Paltz, New York. Our institution offers a wide range of yoga classes for all levels, from beginners to advanced practitioners. In addition to yoga, we also offer fitness classes and workshops to help you achieve your health and wellness goals. Our experienced instructors are dedicated to providing a supportive and nurturing environment for you to explore the benefits of yoga and fitness. Come join us at Stellar Yoga and experience the transformational power of movement and mindfulness.

111music therapy is a unique institution located at 111 Horsenden Road in New Paltz, New York. This store specializes in providing music therapy services to individuals of all ages and backgrounds. Our experienced therapists use the power of music to help improve physical, emotional, cognitive, and social well-being. Whether you are looking to reduce stress, improve communication skills, or enhance overall quality of life, 111music therapy is here to help. Visit us today to experience the healing benefits of music therapy.