TOP 30 Exercise classes for seniors near me in New York, New York

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The Center for Nia and Yoga is a welcoming gym and health center located at 1720 Central Avenue in Colonie, New York. Our mission is to promote physical and mental well-being through the practice of Nia and Yoga. Our experienced instructors offer a variety of classes for all levels, from beginners to advanced practitioners. Whether you're looking to improve your flexibility, strength, or overall health, our classes are designed to help you achieve your wellness goals. Come join our community and discover the transformative power of Nia and Yoga at The Center for Nia and Yoga.

Take Me To The Water Swim School is a premier institution located in the heart of New York City, dedicated to providing top-notch swimming lessons for individuals of all ages and skill levels. Our experienced instructors are committed to helping students develop their swimming abilities in a safe and supportive environment. Whether you are a beginner looking to learn the basics or an advanced swimmer seeking to improve your technique, Take Me To The Water Swim School is the perfect place for you. Join us at 695 Park Avenue and dive into the world of swimming today!

New York Sports Club is a premier gym, health, and spa facility located at 303 West 145th Street in New York City. With state-of-the-art equipment, expert trainers, and a variety of fitness classes, NYSC offers everything you need to reach your health and wellness goals. Whether you're looking to build muscle, lose weight, or simply relax and rejuvenate, our facility has something for everyone. Join us at New York Sports Club and take the first step towards a healthier, happier you.

Ballet Arts of Central New York, located at 4850 Clinton Street in Clark Mills, New York, is the premier ballet training program in Central New York. Our institution believes that dance is not only a form of physical exercise but also a powerful art form that enriches and enhances our lives. At Ballet Arts of Central New York, we are dedicated to teaching the art of classical ballet as well as other complementary styles of dance. We emphasize the importance of taking care of our bodies as our instruments and strive to provide a supportive environment that encourages artistry, creativity, and a sense of camaraderie among our students.

New York Sports Club is a premier gym, health, and spa institution located at 153-37 Cross Island Parkway in New York, United States. With state-of-the-art facilities and a wide range of fitness equipment, classes, and amenities, New York Sports Club is dedicated to helping individuals achieve their health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness level, our experienced trainers and staff are here to support you every step of the way. In addition to our top-notch workout facilities, we also offer spa services to help you relax and rejuvenate after a challenging workout. Join us at New York Sports Club and take the first step towards a healthier, happier you.

New York Sports Club is a premier gym, health, and spa institution located at 99-01 Queens Boulevard in New York, United States. With state-of-the-art facilities and a wide range of fitness equipment, classes, and amenities, New York Sports Club is dedicated to helping members achieve their health and wellness goals. Whether you're looking to build muscle, lose weight, or simply relax and rejuvenate, our expert staff and personalized services are here to support you every step of the way. Join New York Sports Club today and experience a top-notch fitness experience like no other.

New Victory Taekwondo is a premier martial arts institution located in New York, United States. Our facility at 73-03 Metropolitan Avenue offers top-notch training in the Korean martial art of Taekwondo, focusing on physical fitness, mental discipline, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a welcoming and supportive environment. Join us at New Victory Taekwondo and embark on a journey to improved health, confidence, and personal growth.

The Chen Style Tai Chi Academy in New York is a premier institution dedicated to promoting health and wellness through the practice of Tai Chi. Located at 138-12 Northern Boulevard, this academy offers top-notch instruction in the traditional Chen Style of Tai Chi, known for its powerful martial arts applications and health benefits. Whether you are a beginner looking to improve your balance and flexibility or an advanced practitioner seeking to deepen your practice, the Chen Style Tai Chi Academy in New York provides a supportive and enriching environment for all levels of experience. Come join us and experience the transformative power of Tai Chi for yourself!

Joy of Moving is a dynamic fitness institution located at 300 Broadway in Dobbs Ferry, New York. We offer a variety of classes including dance exercise, Pilates, stretch & tone, and senior fitness. Our experienced instructors are dedicated to helping you achieve your health and wellness goals in a fun and supportive environment. Whether you're looking to improve your flexibility, strength, or overall fitness level, Joy of Moving has something for everyone. Come join us and experience the joy of moving your body!

Heavenly Bodies Dance & Exercise Studio is a premier fitness facility located at 85-20 101st Avenue in New York, United States. Our studio offers a wide range of dance and exercise classes for all ages and skill levels, including ballet, jazz, hip hop, yoga, pilates, and more. Our experienced instructors are dedicated to helping you achieve your fitness goals in a fun and supportive environment. Whether you're looking to improve your flexibility, strength, or overall wellness, Heavenly Bodies Dance & Exercise Studio has something for everyone. Come join us and experience the joy of movement!

Camillus Pointe Senior Apartments is a premier senior living community located at 3877 Milton Avenue in Camillus, New York. Just a short 15-minute drive from Syracuse, our 1- and 2-bedroom apartment homes are perfect for those aged 62 and over. Our pet-friendly units feature modern amenities such as energy-saving appliances, in-unit laundry, and private balconies or patios. Residents can enjoy a variety of on-site amenities including a beauty salon, community room, fitness center, and kitchen. We also offer regularly scheduled activities and planned trips to help you connect with your neighbors and stay active.

Welcome to Sweet Home Senior Apartments, located at 1880 Sweet Home Road in Amherst, New York, United States. Our community offers beautifully designed 1 and 2 bedroom apartments for rent, tailored to enhance the quality of life for seniors. Each unit features modern comforts such as a fully equipped kitchen, central air conditioning, and a private balcony/patio. We understand the importance of pets in your life and welcome them with restrictions in place. At Sweet Home, we cater to individuals aged 55 and above, promoting social engagement and personal well-being. Enjoy on-site amenities including a beauty salon/barber shop, community lounge, game room, and fitness center. Planned trips and community activities are also available to enrich your daily life.

King Thiel Senior Community is a premier senior living facility located at 17 Elks Lane in Latham, New York. Our community offers a range of services and amenities designed to provide a comfortable and enriching environment for our residents. From independent living options to assisted living and memory care services, we strive to meet the unique needs of each individual. Our dedicated staff is committed to providing personalized care and support to help residents live their best lives. With beautiful surroundings, delicious dining options, and a variety of social and recreational activities, King Thiel Senior Community is the perfect place to call home for seniors looking for a vibrant and welcoming community.

Welcome to True Health, your trusted walk-in clinic located at 45 East Main Street, East Islip, New York 11730. We are dedicated to providing both immediate and ongoing primary care to our community, ensuring you receive the best possible healthcare when you need it most. Our experienced team of doctors and medical staff specialize in Primary and Immediate care, offering same-day and walk-in appointments based on availability. Whether you need a quick consultation or ongoing medical support, we’re here to help.

Welcome to North Utica Senior Citizens, a vibrant community hub located at 50 Riverside Drive, Utica, New York. We are dedicated to enriching the lives of seniors, children, and teens in the Greater Utica Area through a wide array of recreational, educational, cultural, social, and wellness activities. Our center is a place where everyone can find something to enjoy and participate in, fostering connections and community spirit. At North Utica Senior Citizens, we offer diverse programs including educational classes, fine arts, health and wellness activities, health screenings, and various recreational clubs and groups. Whether you’re interested in chair yoga, Zumba, ceramics, card making, crafts, painting, jewelry making, or line dancing, our classes provide opportunities for creativity and fitness. We also offer defensive driving and self-defense training for those looking to enhance their skills.

Kennedy Canine Center is a premier dog training and boarding facility located at 20 Depot Square in Tuckahoe, New York. Our experienced trainers provide top-notch obedience training, behavioral modification, and agility training for dogs of all breeds and sizes. We also offer luxurious boarding accommodations for when you need to be away from your furry friend. At Kennedy Canine Center, we prioritize the well-being and happiness of every dog in our care. Visit us today and see why we are the go-to destination for dog owners in the United States.

The Hut BX is a trendy clothing store located at 1489 Williamsbridge Road in New York, United States. Offering a wide selection of stylish apparel for men and women, The Hut BX is a go-to destination for fashion-forward individuals looking to update their wardrobe. With a mix of casual and formal wear, accessories, and footwear, this store caters to a diverse range of tastes and preferences. Whether you're looking for a new outfit for a night out or just want to freshen up your everyday look, The Hut BX has something for everyone. Come visit us and elevate your style game today!

Brewster Fitness is a premier gym and health institution located at 278 North Brewster Road in Brewster, New York, United States. Our facility offers state-of-the-art equipment, expert trainers, and a variety of fitness classes to help you reach your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness, Brewster Fitness has everything you need to succeed. Visit us today and start your journey to a healthier, happier you.

The SUNY Purchase Fitness Center is a state-of-the-art facility located on the campus of SUNY Purchase in Harrison, New York. As part of a renowned university, the fitness center offers a wide range of equipment and resources for students, faculty, and staff to maintain their physical well-being. From cardio machines to free weights, group fitness classes to personal training sessions, the center is dedicated to helping individuals achieve their fitness goals. With its convenient location and top-notch amenities, the SUNY Purchase Fitness Center is the perfect place for the university community to stay active and healthy.

Masha's Fitness Studio is a premier gym and health center located at 36 Main Street in the charming town of Millerton, New York. Our state-of-the-art facility offers a wide range of fitness classes, personalized training programs, and top-of-the-line equipment to help you achieve your health and wellness goals. Whether you're a seasoned athlete or just starting your fitness journey, our experienced instructors are here to support and motivate you every step of the way. Come join our vibrant community and experience the transformative power of Masha's Fitness Studio.

White Lotus Ballet is a prestigious institution located on South Road in Millbrook, New York. Known for its exceptional training and world-class performances, White Lotus Ballet offers a comprehensive curriculum for students of all ages and skill levels. With a team of highly trained instructors and state-of-the-art facilities, students at White Lotus Ballet receive top-notch instruction in classical ballet technique, contemporary dance, and choreography. Whether you are a beginner looking to explore the world of dance or a seasoned dancer aiming to refine your skills, White Lotus Ballet provides a supportive and nurturing environment for growth and artistic expression. Immerse yourself in the beauty and grace of ballet at White Lotus Ballet.

The Fitness Academy is a premier gym and health institution located at 22 Sutton Place in Brewster, New York, United States. Our facility is dedicated to helping individuals achieve their fitness goals through personalized training programs, state-of-the-art equipment, and expert guidance from our certified fitness instructors. Whether you are looking to lose weight, build muscle, or improve your overall health and wellness, the Fitness Academy is the perfect place to start your fitness journey. Join us today and take the first step towards a healthier and happier lifestyle.

Hudson Valley Swim Port Chester is a health institution located at 260 Boston Post Road in Port Chester, New York, United States. At Hudson Valley Swim, the primary goal is to teach proper swimming techniques to students of all ages and abilities. The institution offers swimming lessons for students starting as early as 6 months old through adulthood. With small class sizes, students receive personalized care and support in a fun and safe environment. The experienced instructors are trained to teach all levels, ensuring continuity as students advance. Hudson Valley Swim has been teaching swimming lessons since 2003 and is a member of various swim associations. In addition to teaching swim techniques, safety concepts are also introduced to younger students. Parents are encouraged to learn about water safety to keep their children safe. To learn more about the classes offered at Hudson Valley Swim Port Chester, view the schedule and register online.

DeVito's Taekwondo is a premier health institution located at 317 Railroad Avenue in Bedford Hills, New York. Our facility offers top-notch Taekwondo training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of Taekwondo. Whether you are a beginner looking to learn the basics or an advanced student seeking to hone your techniques, DeVito's Taekwondo is the perfect place for you. Join us today and embark on a journey to a healthier, more confident you.

Rock Steady Boxing Westchester is a specialized gym located at 136 Radio Circle Drive in Mount Kisco, New York. This institution is dedicated to improving the lives of individuals with Parkinson's disease through non-contact boxing and fitness programs. By combining physical exercise with cognitive challenges, Rock Steady Boxing Westchester helps participants improve their balance, strength, and coordination while also fostering a sense of community and support. Whether you are newly diagnosed or have been living with Parkinson's for years, Rock Steady Boxing Westchester offers a welcoming and empowering environment to help you fight back against the symptoms of this neurological disorder.

Club Pilates is a premier fitness studio located at 30 East Main Street in Mount Kisco, New York. As a top-notch gym specializing in Pilates, we offer a variety of classes and programs suitable for all fitness levels. Our experienced instructors are dedicated to helping you achieve your health and wellness goals through personalized workouts and expert guidance. Whether you are a beginner or a seasoned Pilates enthusiast, our state-of-the-art facility provides a welcoming and supportive environment for you to strengthen your core, improve flexibility, and enhance overall body strength. Join us at Club Pilates and experience the transformative benefits of this popular exercise method.

Saw Mill Club East is a premier gym and health institution located at 333 North Bedford Road in Mount Kisco, New York, United States. Opened in 2011, this facility offers a fitness-focused experience with sophisticated amenities and a standard of excellence that Saw Mill Club is renowned for. The sleek architecture and natural light from floor-to-ceiling windows create a welcoming atmosphere, while the fitness floor is equipped with state-of-the-art Technogym equipment. From Barre to HIIT, Saw Mill Club East offers a wide range of boutique group classes weekly to cater to different fitness preferences. The proprietary training system is designed to help members achieve their goals quickly and efficiently. Two indoor pools provide opportunities for training courses, water exercise, swim lessons, and fun activities.

Nokado School of Self Defense is a premier institution located at 48 Main Street in Kings Park, New York. Specializing in the art of self-defense, our school offers a range of classes and programs designed to help individuals build confidence, improve physical fitness, and learn valuable self-defense techniques. Our experienced instructors are dedicated to providing a safe and supportive environment for students of all ages and skill levels. Whether you are looking to learn basic self-defense skills or advance your training, Nokado School of Self Defense is the perfect place to start your journey towards a healthier and safer lifestyle.

Bedford Pilates and Fitness Studio is a premier gym and health facility located at 460 Old Post Road in Bedford, New York, United States. Our studio offers a wide range of Pilates and fitness classes to help you achieve your health and wellness goals. Whether you are looking to improve your strength, flexibility, or overall fitness level, our experienced instructors are here to support and guide you on your journey. Join us at Bedford Pilates and Fitness Studio and take the first step towards a healthier, happier you.

914 Training Center is a premier health institution located at 9 East Hartsdale Avenue in Hartsdale, New York. Our center offers a wide range of training programs and courses designed to help individuals enhance their skills and knowledge in the field of health. With experienced instructors and state-of-the-art facilities, we provide a supportive and dynamic learning environment for our students. Whether you are looking to start a new career in healthcare or advance your existing skills, 914 Training Center is the perfect place to achieve your goals. Join us today and take the first step towards a successful and rewarding career in the health industry.