The 30 Best Exercise and movement therapy in Rochester, New York

Lattimore Physical Therapy of South Greece is a reputable health institution located at 1564 Long Pond Road in Rochester, New York, United States. The clinic offers a range of physical therapy services to help individuals restore their function and achieve their goals. With a team of dedicated professionals, including Nikolas Xenopoulos, Benjamin Palermo, Amy Shurtliff, Tori Olsen, Nicole, and Gloria, the clinic provides personalized care to each patient. Operating from Monday to Friday, with extended hours, the clinic ensures flexibility for appointments. Whether you are seeking treatment for knee injuries, balance impairments, pelvic floor issues, or orthopedic conditions, the experienced staff at Lattimore Physical Therapy of South Greece is here to help. Book an appointment today and experience the caring, energetic, and positive atmosphere of Lattimore Physical Therapy.

Birth & Bloom Physical Therapy is a leading health institution located in Rochester, New York, United States. Specializing in physiotherapy, our expert team is dedicated to providing personalized care to help individuals of all ages and backgrounds achieve optimal physical well-being. Whether you are recovering from an injury, managing a chronic condition, or preparing for childbirth, our compassionate and skilled therapists are here to support you on your journey to health and vitality. Visit us at 2290 East Avenue to experience the transformative power of Birth & Bloom Physical Therapy.

Empower Physical Therapy and Wellness is a leading health institution located at 2503 Browncroft Boulevard in Rochester, New York. Our dedicated team of experienced therapists and wellness experts are committed to helping our patients achieve their optimal physical health and well-being. We offer a wide range of services including physical therapy, rehabilitation, sports injury treatment, and wellness programs tailored to meet the individual needs of each patient. At Empower Physical Therapy and Wellness, we prioritize personalized care and a holistic approach to healing, ensuring that our patients receive the highest quality of care in a supportive and empowering environment.

Integrated Chiropractic and Physical Therapy is a leading health institution located at 884 East Ridge Road in Rochester, New York. Specializing in chiropractic care and physical therapy, our team of skilled professionals offers a comprehensive approach to healing and wellness. Our goal is to provide personalized treatment plans to address each patient's individual needs, helping them achieve optimal health and mobility. With a focus on holistic care and patient education, we strive to empower our clients to take control of their health and well-being. Visit us today and experience the benefits of integrated chiropractic and physical therapy services.

Roc Integrated Med is a leading healthcare institution located in Rochester, New York, offering a comprehensive range of services including physical therapy, chiropractic care, and rehabilitation. Our team of experienced professionals is dedicated to providing personalized and effective treatment plans to help our patients achieve optimal health and wellness. With state-of-the-art facilities and a commitment to excellence, Roc Integrated Med is your go-to destination for all your healthcare needs. Visit us at 309 Exchange Boulevard and experience the difference today.

Pediatric Physical Therapy Services is a leading health institution specializing in providing physiotherapy services for children in Rochester, New York. Our team of skilled physiotherapists are dedicated to improving the mobility, strength, and overall physical well-being of pediatric patients. Located at 1057 East Henrietta Road, we offer personalized treatment plans tailored to meet the unique needs of each child. Whether your child is recovering from an injury, managing a chronic condition, or seeking to improve their physical abilities, our experienced staff is here to help. Trust Pediatric Physical Therapy Services to provide compassionate care and effective treatment for your child's health and well-being.

Lattimore of East-Rochester Physical Therapy Pianoworks is a leading health institution located in East Rochester, New York. Our team of experienced physiotherapists provides top-quality care and customized treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. Our unique approach integrates the healing power of music through our Pianoworks program, which combines physical therapy exercises with piano playing to enhance motor skills and cognitive function. Visit us at 349 West Commercial Street to experience the transformative benefits of our innovative therapy programs.

Unity Physical Therapy and Rehabilitation Henrietta is a leading health institution located in Rochester, New York. Our dedicated team of physical therapists and rehabilitation specialists are committed to providing personalized care and treatment plans to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. Our state-of-the-art facility at 1025 Commons Way offers a welcoming and professional environment where patients can receive the highest quality care. Whether you are recovering from surgery, recovering from a sports injury, or seeking relief from chronic pain, Unity Physical Therapy and Rehabilitation Henrietta is here to help you achieve your health and wellness goals.

Movement Rx Pain Relief is a health institution located at 135 Sully's Trail in Pittsford, New York, United States. Our team is dedicated to helping you achieve freedom from pain and improve your quality of life. Whether you want to keep up with your kids, feel young again, or pursue your fitness goals without discomfort, we are here to help. Our doctors are experts in soft tissue diagnosis and treatment, providing specialized care that lasts. We offer a Movement Empowered nutritional and herbal program to address inflammation and accelerate healing from within. Our personalized approach starts with getting to know you and creating a customized plan for success.

The Physical Exercise Activity Kinesiology Laboratory is a state-of-the-art facility located at 601 Elmwood Avenue in Rochester, New York. As part of a university setting, this laboratory offers students and researchers a unique opportunity to study and analyze human movement, exercise physiology, and biomechanics. Equipped with the latest technology and equipment, the laboratory provides a hands-on learning experience for students pursuing degrees in kinesiology, sports science, and related fields. From conducting research on athletic performance to developing personalized exercise programs, the Physical Exercise Activity Kinesiology Laboratory is dedicated to advancing the understanding of physical activity and its impact on human health and performance.

Universal Movement & Dance is a premier dance institution located at 1461 Buffalo Road in Rochester, New York. Our mission is to provide a welcoming and inclusive environment for individuals of all ages and skill levels to explore the art of movement and dance. Our experienced instructors offer a wide range of classes, including ballet, contemporary, jazz, hip hop, and more. Whether you are a beginner looking to learn the basics or a seasoned dancer looking to refine your technique, Universal Movement & Dance has something for everyone. Join us and experience the joy of dance in a supportive and inspiring community.

Dreams in Motion Studio of Dance is a premier dance institution located at 2833 West Ridge Road in Rochester, New York. Our studio offers a wide range of dance classes for students of all ages and skill levels, including ballet, jazz, tap, hip hop, and more. Our experienced instructors are dedicated to helping students reach their full potential and achieve their dance dreams. With a focus on technique, artistry, and passion for dance, Dreams in Motion Studio of Dance is the perfect place to cultivate your love for movement and creativity. Join us today and let your dreams take flight on the dance floor!

The Rochester T'ai Chi Ch'uan Center is a health-focused institution located at 595 Blossom Road in Rochester, New York, United States. Specializing in the ancient Chinese martial art of T'ai Chi Ch'uan, this center offers classes and workshops for individuals looking to improve their physical and mental well-being. With experienced instructors and a welcoming atmosphere, students can learn the gentle movements and meditation techniques of T'ai Chi to promote relaxation, balance, and overall health. Whether you are a beginner or an experienced practitioner, The Rochester T'ai Chi Ch'uan Center is the perfect place to cultivate mindfulness and harmony in your life.

Lattimore Physical Therapy in North Greece, located at 515 Long Pond Road in Rochester, New York, is a leading institution in the field of health and physiotherapy. Our team of experienced and dedicated physiotherapists are committed to providing high-quality care and personalized treatment plans to help our patients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical well-being, Lattimore Physical Therapy is here to support you every step of the way. Visit us today and experience the difference our expert care can make in your life.

The Centering Tools for Self-Healing and Empowerment is a health institution located at 267 Oxford Street in Rochester, New York. Our center offers a variety of tools and techniques to help individuals on their journey to self-healing and empowerment. Our experienced practitioners provide personalized care and guidance to help you achieve balance, peace, and overall well-being. Join us at our center and discover the power of self-healing and empowerment in a supportive and nurturing environment.

Callan-Harris Physical Therapy is a health institution located at 1328 University Avenue in Rochester, New York. As a physical therapist-owned business, our mission is to restore, preserve, and enhance the well-being of our clients. Specializing in general orthopedics, performing arts medicine, scoliosis, and lymphedema, our highly specialized care combines manual therapy, therapeutic exercise, and patient education to prevent future injuries and get you back to your activities. We offer workshops and classes focused on safe movement and exercise to avoid spinal pain or injury. Led by certified instructors Ellen Key and Samana Lake, these classes aim to improve posture, bone health, and overall quality of life. Classes are held on the 3rd Wednesday of every other month at our facility.

Rochester Physical Therapy Wellness is a leading health institution located at 1150 Crosspointe Lane in Webster, New York. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment plans to help patients achieve their wellness goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health, our state-of-the-art facility is equipped to meet your needs. Trust Rochester Physical Therapy Wellness to help you on your journey to better health and well-being.

Mindful Medicine Rochester: Your Path to Holistic Health and Wellness Located at 421 Penbrooke Dr, Penfield, NY 14526, Mindful Medicine Rochester is an innovative medical acupuncture and mind-body medicine practice dedicated to addressing all aspects of your physical, emotional, and mental health. We serve Rochester, NY, and the surrounding areas with a comprehensive approach that blends the best of Western and Eastern medical traditions.

Emily R. Strong, DPT is a leading physiotherapy institution located at 3313 Chili Avenue in Rochester, New York, United States. Specializing in providing high-quality health services, Emily R. Strong, DPT offers personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. With a team of experienced and dedicated physiotherapists, the institution is committed to helping individuals achieve their health goals and regain mobility. Whether you are recovering from a sports injury or seeking relief from a musculoskeletal condition, Emily R. Strong, DPT is here to support you on your journey to optimal health.

UR Medicine Orthopaedics & Physical Performance at Highland Hospital is a leading healthcare institution located in Rochester, New York. Our team of expert orthopaedic specialists and physical therapists are dedicated to providing high-quality care and personalized treatment plans for patients of all ages. Whether you are seeking treatment for a sports injury, joint pain, or musculoskeletal condition, our state-of-the-art facility offers a wide range of services to help you achieve optimal physical performance and recovery. Visit us at 1000 South Avenue to experience compassionate care and innovative treatment options in a welcoming and supportive environment.

Chelsea Burdick is a reputable institution located at 2000 South Winton Road in Rochester, New York, United States. Specializing in the fields of medicine, health, and physiotherapy, Chelsea Burdick offers top-notch services to cater to the diverse healthcare needs of its patients. With a team of experienced doctors and physiotherapists, the institution is committed to providing high-quality care and personalized treatment plans to help individuals achieve optimal health and well-being. Whether you are seeking medical advice, rehabilitation services, or physical therapy, Chelsea Burdick is dedicated to delivering exceptional care in a welcoming and professional environment.

Sports Rehabilitation at the University of Rochester is a cutting-edge institution dedicated to helping athletes recover from injuries and improve their performance. Located at 601 Elmwood Avenue in Rochester, New York, our team of expert therapists and trainers utilize the latest techniques and equipment to provide personalized rehabilitation programs for athletes of all levels. Whether you're a professional athlete or just enjoy staying active, our goal is to get you back in the game stronger and healthier than ever before. Visit us today to start your journey to optimal physical health and performance.

Capoeira Mandinga com Expressao is a health institution located at 1352 Culver Road in Rochester, New York. This institution offers classes in the Brazilian martial art of Capoeira, which combines elements of dance, acrobatics, and music. Capoeira Mandinga com Expressao focuses on promoting physical fitness, mental well-being, and cultural appreciation through the practice of this unique art form. Join us to experience the energy, rhythm, and community spirit of Capoeira.

Tournesol Dance is a premier dance school for adults located at 234 West Commercial Street in East Rochester, New York. Our mission is to provide a welcoming and inclusive environment where grownups can learn a variety of dance styles, improve their skills, and stay active. Whether you are a beginner looking to try something new or an experienced dancer wanting to refine your technique, our experienced instructors are here to help you achieve your goals. Join us at Tournesol Dance and discover the joy of movement in a fun and supportive community.

Club Pilates is a premier fitness studio located at 1890 Monroe Avenue in Rochester, New York. As a top-rated gym specializing in health and wellness, Club Pilates offers a variety of classes that focus on improving strength, flexibility, and overall physical well-being through the practice of Pilates. With expert instructors and state-of-the-art equipment, members can enjoy a personalized workout experience tailored to their individual needs and fitness goals. Whether you are a beginner or an experienced Pilates enthusiast, Club Pilates provides a welcoming and supportive environment for all levels of fitness. Join us today and start your journey towards a healthier, stronger you.

Atha Yoga is a premier yoga and wellness institution located at 162 Arnett Boulevard in Rochester, New York. Our gym and health center offer a wide range of yoga classes and wellness programs to help individuals of all levels achieve their fitness and wellness goals. Our experienced instructors provide personalized guidance and support to ensure a safe and effective practice. Join us at Atha Yoga to strengthen your body, calm your mind, and nourish your soul.

Evan Gazza, PT, DPT, SCS is a leading health institution located at 156 West Avenue in Brockport, New York, United States. Specializing in physiotherapy, they offer expert care and treatment for a wide range of physical injuries and conditions. With a focus on sports rehabilitation, Evan Gazza, PT, DPT, SCS provides personalized treatment plans to help patients recover and improve their overall health and well-being. Their team of skilled professionals is dedicated to providing high-quality care in a comfortable and welcoming environment. Visit Evan Gazza, PT, DPT, SCS for top-notch physiotherapy services in Brockport.

The Center for Self Enhancement is a wellness center located at 1580 Elmwood Avenue in Rochester, New York. This institution is dedicated to promoting self-improvement and personal development through various health and wellness programs. From fitness classes to nutrition counseling, the Center for Self Enhancement offers a wide range of services to help individuals achieve their goals and improve their overall well-being. With a team of experienced professionals and a supportive environment, this institution is committed to empowering individuals to become the best version of themselves.

Ariana Sauerhafer, DPT is a leading physiotherapy institution located at 1000 Elmwood Avenue in Rochester, New York. Our dedicated team of healthcare professionals specializes in delivering top-quality physical therapy services to help patients recover from injuries, manage chronic conditions, and improve overall mobility and function. With a focus on personalized care and evidence-based treatment approaches, Ariana Sauerhafer, DPT is committed to helping patients achieve their health and wellness goals. Contact us today to schedule an appointment and start your journey towards better health.

Inner Balance is a health institution located at 2171 Monroe Avenue in Rochester, New York. Our mission is to promote physical, mental, and emotional well-being through a variety of holistic approaches. From yoga and meditation classes to acupuncture and massage therapy, we offer a range of services to help our clients achieve inner balance and harmony. Our experienced practitioners are dedicated to providing personalized care and support to help you on your journey to optimal health. Visit us today and take the first step towards a healthier, more balanced life.