Exercise and movement therapy in Oswego, New York

Blossom Yoga and Wellness is a gym and health institution located at 161 West 1st Street in Oswego, New York, United States. We offer a variety of classes that combine the philosophical and physical teachings of yoga to empower and inspire students on their personal growth journey. Our foundational classes, Blossom26 and Lotus26, are built on Bikram Hot Yoga, focusing on balancing strength and flexibility while working every part of the body. We also offer Gentle Yoga classes for those looking for a more relaxed practice. Our classes are suitable for all levels, whether you are an experienced yogi or just starting out. The room temperature ranges from 75-105 degrees, depending on the class. Super60 is a fast-paced Bikram Style Hot Yoga class that is accessible to all individuals. We also offer Gift Certificates for those looking to give the gift of health and wellness.

Gotta Dance! Performing Arts Studio is a premier dance institution located at 8075 Oswego Road in New York, United States. Our studio offers a wide range of classes for dancers of all ages and skill levels, including ballet, tap, jazz, hip-hop, and more. Our experienced instructors are dedicated to helping students develop their technique, artistry, and passion for dance in a supportive and encouraging environment. Whether you're a beginner looking to learn the basics or an experienced dancer looking to perfect your craft, Gotta Dance! Performing Arts Studio has something for everyone. Join us and let your passion for dance come alive!

Michael Cioci is a well-known physiotherapy institution located at 91 East 1st Street in Oswego, New York, United States. With a focus on health and wellness, the institution offers personalized care and treatment plans to help individuals recover from injuries, manage chronic conditions, and improve their overall physical well-being. The team of experienced physiotherapists at Michael Cioci is dedicated to providing high-quality care in a comfortable and welcoming environment. Whether you are recovering from a sports injury or seeking relief from pain, Michael Cioci is committed to helping you achieve your health goals.

Welcome to Samadhi Yoga Syracuse, your sanctuary for health and wellness in Salina, New York. We are thrilled to announce that we have moved to our new location at 7323 Oswego Road, Liverpool, NY, conveniently situated next door to Liverpool Therapeutic Massage. Join us in our serene and welcoming environment where we offer Saturday classes starting May 4th. At Samadhi Yoga Syracuse, we embrace the essence of ancient yoga philosophy as described in The Yoga Sutras by Patanjali. Our mission is to guide you through the eight limbs of yoga, culminating in the profound state of Samadhi—a state of intense concentration where individual and universal consciousness unite. Whether you are a seasoned yogi or a beginner, our experienced instructors are dedicated to helping you achieve balance, peace, and holistic well-being.