Exercise and fitness programs in Rye Brook, New York

SLT Rye Brook is a premier gym and health institution located at 9 Rye Ridge Plaza in Rye Brook, New York, United States. Our facility offers a unique workout experience with the Megaformer™ machine, which provides an intense full-body workout using springs, pulleys, and your own body weight. Our SLTeam of instructors are highly trained to provide you with a challenging and effective 50-minute workout. They are skilled in making adjustments for pre and post-natal clients, as well as modifying exercises for injuries or limitations.

The Mitchell Spearman Golf Academy, located at 975 Anderson Hill Road in Rye Brook, New York, is a premier golf institution offering top-notch instruction for golfers of all skill levels. With a team of experienced coaches led by renowned golf instructor Mitchell Spearman, the academy provides personalized training programs to help golfers improve their game and reach their full potential. Whether you are a beginner looking to learn the basics or an advanced player striving to perfect your technique, the Mitchell Spearman Golf Academy is the perfect place to elevate your golf game.