TOP 10 Exclusive home decor items in Batavia, New York

Moon & Quill is a unique gym and health institution located at 8164 Bank Street Road in Batavia, New York, United States. Specializing in Functional Yoga & Movement Strategies, Moon & Quill offers classes and workshops designed to help individuals rediscover their flow and move forward with intention towards clarity. The founder, Patty, is a trained Vinyasa yoga teacher who believes in creating personalized practices that fit each individual's needs. With a focus on alignment, strengthening, and mobility, Patty's classes are known for moving slower with intention while still providing a challenge. One of the unique offerings at Moon & Quill is the personalized one-hour practice sessions, where individuals work with Patty to create a practice tailored specifically to them. Participants receive a video based on their discussions to practice at their convenience. In addition to yoga, Moon & Quill also offers Kirtan Kriya meditation sessions, which have been shown to increase cerebral blood flow and promote inner peace.