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TOP 30 Enhanced mobility improvement programs in Rochester, NY
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Rochester General Physical Therapy & Sports Rehabilitation
Rochester General Physical Therapy & Sports Rehabilitation is a leading healthcare institution located at 360 Linden Oaks in Rochester, New York. Our team of highly skilled physiotherapists specialize in providing personalized care and treatment plans for individuals recovering from injuries, surgeries, or looking to improve their physical performance. Our state-of-the-art facility offers a wide range of services including manual therapy, exercise programs, and sports-specific rehabilitation to help patients regain strength, mobility, and function. Whether you are an athlete looking to enhance your performance or someone seeking relief from pain and discomfort, our dedicated team is here to support you on your journey to recovery and optimal health.
Simplified Movement
Simplified Movement is a gym and health institution located at 3175 Rochester Road, Lakeville, New York, United States. Our unique approach to training ensures that each client receives individualized attention tailored to their specific needs and goals. Our team of passionate coaches is dedicated to helping people feel better, move better, and live better lives. We prioritize injury prevention and pain management to pave the way for consistent progress. Our mobility training enhances flexibility and strength, creating a resilient foundation for physical activities. Whether you are looking to embrace a healthier lifestyle or engage in sports-specific training, our personalized coaching services are designed to meet you where you are and take you where you want to be. We offer both in-person and online coaching options to accommodate your preferences and goals. Book an appointment easily through our app and start your fitness journey with us today. Join Simplified Movement and see quick results in your fitness level, with consistency and commitment over time. Our science-based practice and cutting-edge techniques ensure that our clients feel their best when they walk out the door. Come in two to three times per week as a beginner, and gradually increase your training sessions to maximize your results. Our exciting and varied programming keeps workouts fun and challenging, with a focus on strength, cardio, and bodyweight movements. Each 60-minute class is led by qualified coaches who guide you through warm-up, workout, and cool-down to accelerate recovery and reduce potential injury. Fill out the form on our website to schedule your free intro session and start your journey towards improved health, flexibility, strength, and athletic performance. We look forward to meeting you and helping you achieve your fitness goals at Simplified Movement.
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