Empowerment techniques in Nesconset, New York

Empire State Karate, located at 33 West Main Street in Smithtown, New York, is a premier martial arts institution offering a range of classes for all ages and skill levels. As the oldest karate school on Long Island, we have been serving the communities of Smithtown, Nesconset, St. James, Ronkonkoma, Commack, Setauket, and beyond since 1964. Our experienced instructors provide top-notch martial arts instruction in a safe and supportive environment. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun, Empire State Karate has a class for you.

Welcome to Stefanie Ehrlein's Health Practice, where your well-being is our top priority. Conveniently located at 5499 Nesconset Highway in Mount Sinai, New York, our practice is dedicated to providing exceptional healthcare services to the local community. As a trusted and experienced healthcare professional, Dr. Stefanie Ehrlein is committed to offering personalized and comprehensive medical care tailored to meet the unique needs of each patient. At our practice, we believe in a holistic approach to health, focusing on preventive care and patient education to empower you to make informed decisions about your health. Our compassionate team is here to support you every step of the way, ensuring a comfortable and welcoming environment for all.

Welcome to Rebel Fitness NY, your premier destination for achieving health and wellness goals in the heart of Nesconset, New York. Conveniently located at 159 Smithtown Boulevard, our state-of-the-art facility offers a dynamic environment where fitness enthusiasts of all levels can thrive. At Rebel Fitness NY, we believe in empowering our members to push boundaries and redefine their limits. Our gym is equipped with cutting-edge fitness equipment, providing everything you need for a comprehensive workout experience. Whether you’re into strength training, cardio, or functional fitness, our diverse range of equipment and dedicated spaces cater to all your fitness needs.