Emotional regulation techniques in White Plains, New York

Feeling Good Psychotherapy, led by Dr. Elise Munoz, DSW, LCSW-R, is a trusted mental health institution located at 235 Main Street in White Plains, New York. With a focus on promoting emotional well-being and overall mental health, Dr. Munoz and her team offer personalized therapy sessions to help individuals navigate through life's challenges and achieve a sense of fulfillment and happiness. Their compassionate and experienced approach to psychotherapy provides a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Feeling Good Psychotherapy is dedicated to helping you improve your mental health and lead a more fulfilling life.

The Center For Behavior Therapy is a leading health institution located at 222 Westchester Avenue in White Plains, New York. Our team of experienced professionals specializes in providing effective behavior therapy services to individuals of all ages. We offer a wide range of treatment options tailored to meet the unique needs of each client, helping them achieve their goals and improve their overall well-being. Our facility is equipped with state-of-the-art technology and resources to ensure the highest quality care. Visit us today to start your journey towards a happier and healthier life.

Cognitive and Behavioral Consultants, LLP is a leading health institution located at 1 North Broadway, White Plains, New York, United States. The institution offers a four-day CBT intensive program for adolescents aged 12-18 with OCD, as well as intensive group treatment for children aged 4-12 with Selective Mutism. Young adults can benefit from therapy to learn emotion regulation, mindfulness, stability, and executive functioning. Dr. Lata McGinn and Dr. Alec Miller, co-founders and master clinicians, offer training in Cognitive and Behavioral Therapies (CBT) and Dialectical Behavioral Therapy (DBT) for mental health in the post-pandemic world. CBC provides compassionate clinical and wellness services, including strengths-based evaluations and evidence-based treatments. Professionals, businesses, and organizations can also access training in CBT and DBT. Contact CBC to schedule an appointment or learn more about their programs.

Joanne Yewdell-Occupational Therapist (OTR/L) is a health institution located at 26 Maplemoor Lane in White Plains, New York, United States. Specializing in occupational therapy, Joanne Yewdell provides personalized and compassionate care to help individuals of all ages regain independence and improve their quality of life. With a focus on promoting health and well-being, Joanne Yewdell-Occupational Therapist offers a range of services to address physical, cognitive, and emotional challenges. Whether recovering from an injury, managing a chronic condition, or seeking support for a developmental disability, patients can trust in the expertise and dedication of Joanne Yewdell and her team.

CUCARD-Westchester is a leading mental health institution located in Tarrytown, New York. Our team of experienced doctors and healthcare professionals specialize in providing comprehensive care and treatment for a wide range of mental health conditions. From therapy and medication management to innovative treatment approaches, we are dedicated to helping our patients achieve optimal mental wellness. Visit us at 155 White Plains Road to learn more about our services and how we can support your mental health journey.

MHA of Westchester is a reputable health institution located at 580 White Plains Road in Tarrytown, New York. Specializing in mental health services, the doctors and staff at MHA of Westchester are dedicated to providing high-quality care and support to individuals in need. With a focus on promoting mental wellness and offering a range of treatment options, MHA of Westchester is committed to helping patients achieve overall well-being and improve their quality of life.

Sundance Psychological Services, PLLC is a leading mental health institution located at 280 Dobbs Ferry Road in White Plains, New York, United States. Our team of experienced psychologists and therapists provide a wide range of psychological services to individuals, couples, and families. We offer therapy sessions, evaluations, and counseling to help our clients navigate through life's challenges and improve their mental well-being. At Sundance Psychological Services, we are dedicated to providing personalized and compassionate care to support our clients on their journey towards mental wellness.

Carly Moskowitz Mental Health Counseling PLLC is a mental health institution located at 62 Fulton Street in White Plains, New York, United States. Our dedicated team of professionals provides personalized counseling services to individuals seeking support for their mental health needs. With a focus on holistic wellness and personalized care, we strive to create a safe and supportive environment for our clients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, trauma, or any other mental health concern, our experienced therapists are here to help you navigate your journey towards healing and growth. Contact us today to schedule a consultation and take the first step towards a healthier mind and spirit.

Rebecca Donahue, PhD is a licensed psychologist and therapist located at 280 Dobbs Ferry Road in White Plains, New York, United States. Specializing in health, Rebecca provides a supportive environment to help individuals adjust to stress and make meaningful changes in their lives. Services offered include strategies to manage stress, cope with anxiety and trauma, improve sleep, increase self-awareness, enhance relationships, boost confidence, and overall enjoyment of life. With over 20 years of experience, Rebecca is dedicated to helping her clients lead happier, healthier, and more fulfilled lives. Visit her at 351 Manville Rd., Suite104 in Pleasantville, NY 10570.

Spectrum Behavioral P.C. is a leading healthcare institution located at 158 Maple Avenue in White Plains, New York, United States. Specializing in behavioral health, our team of doctors and health professionals are dedicated to providing comprehensive and personalized care to individuals struggling with mental health issues. With a focus on evidence-based treatments and a compassionate approach, we strive to help our patients achieve optimal mental wellness and overall well-being. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Sibel Akyol Klimstra, M.D. is a reputable healthcare institution located at 21 Bloomingdale Road in White Plains, New York, United States. Dr. Sibel Akyol Klimstra specializes in providing high-quality medical care and personalized treatment plans to her patients. With a focus on promoting overall health and well-being, Dr. Akyol Klimstra is dedicated to helping individuals achieve and maintain optimal health. Patients can trust in her expertise and compassionate approach to healthcare.