TOP 30 Effective self defense techniques in Queens, New York

18 results found

Tiger Schulmann's Martial Arts in Queens-Bellerose, NY is a premier gym and health institution located at 251-73 Jericho Turnpike in New York, United States. Offering top-notch martial arts training and fitness programs, our experienced instructors provide a unique and effective workout experience for students of all ages and skill levels. With a focus on discipline, self-defense, and physical fitness, Tiger Schulmann's is the perfect place to improve your overall health and well-being while learning valuable martial arts techniques. Join us today and unleash your inner warrior!

United Xtreme Martial Arts - Queens Location is a premier health institution located at 81-15 Queens Boulevard in New York, United States. As a leading martial arts academy, we offer a wide range of classes and programs for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping students achieve their fitness goals while learning valuable self-defense skills. Whether you are looking to improve your physical fitness, build confidence, or simply have fun, United Xtreme Martial Arts is the perfect place for you. Join us today and experience the benefits of martial arts training in a supportive and motivating environment.

The New York Self Defense Academy - Active Krav Maga is a premier gym located at 16110 Union Turnpike in New York, United States. Our institution specializes in teaching the self-defense system of Krav Maga, a practical and effective martial art developed for real-world situations. Our classes are designed to empower individuals of all skill levels to defend themselves and improve their physical fitness. Join us at the New York Self Defense Academy and learn how to protect yourself while getting in the best shape of your life.

Pasang (striking style) is a premier hair care and health institution located at 37-66 74th Street in New York, United States. Specializing in the art of Pasang, a striking style of hair care that focuses on enhancing natural beauty and promoting overall health. Our skilled professionals are dedicated to providing top-quality services that leave our clients feeling rejuvenated and confident. Experience the transformative power of Pasang at our welcoming and modern facility.

Hinds Combat Sports is a premier training center located at 44-16 23rd Street in New York City. Specializing in Muay Thai, Kickboxing, Brazilian JiuJitsu, Group Fitness Classes, Personal Training, and Strength & Conditioning, we cater to all levels and goals. Whether you're a beginner or experienced athlete, our world-class facility offers a welcoming environment for everyone. We believe in making fitness fun and accessible, which is why we offer a variety of classes for all ages and abilities. Our experienced instructors will help you reach your fitness goals while learning valuable self-defense techniques.

Edge Taekwondo Academy is a premier martial arts institution located in the heart of New York City. Our academy is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of Taekwondo. Our experienced instructors provide top-notch training for students of all ages and skill levels. Whether you are a beginner looking to improve your fitness or an experienced martial artist seeking to enhance your techniques, Edge Taekwondo Academy is the perfect place for you. Join us at 44-10 48th Avenue and start your journey to a healthier and more confident you.

Eagle Taekwondo Academy is a premier martial arts institution located at 10245 Jamaica Avenue in New York, United States. Our academy offers top-notch training in the Korean martial art of Taekwondo, focusing on self-defense, physical fitness, and mental discipline. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Whether you are looking to improve your fitness, build confidence, or learn effective self-defense techniques, Eagle Taekwondo Academy is the perfect place for you. Join us today and unleash your inner warrior!

NYBBC Taekwondo Martial Arts School is a premier gym and health institution located in the heart of New York City. Our school offers top-notch training in the ancient martial art of Taekwondo, providing students with a comprehensive workout that not only strengthens the body but also sharpens the mind. Our experienced instructors are dedicated to helping students reach their full potential, whether they are beginners or advanced practitioners. Come join us at 161-02 46th Avenue and experience the physical and mental benefits of Taekwondo training at NYBBC Taekwondo Martial Arts School.

Champions Martial Arts College Point is a premier martial arts institution located in New York, United States. Our state-of-the-art facility at 18-48 College Point Boulevard offers top-notch training in various martial arts disciplines, including karate, taekwondo, and self-defense. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Whether you are looking to improve your physical fitness, build confidence, or learn effective self-defense techniques, Champions Martial Arts College Point has a program for you. Join us and become a champion in and out of the dojo!

Spirit Martial Arts is a premier gym located at 103-11 101st Avenue in New York, United States. Our institution is dedicated to promoting physical fitness, mental strength, and self-defense skills through the practice of martial arts. With experienced instructors and a welcoming atmosphere, we offer classes for students of all ages and skill levels. Whether you are looking to improve your physical health, boost your confidence, or learn valuable self-defense techniques, Spirit Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more empowered lifestyle.

Born 2 Win Martial Arts is a premier health institution located at 108-15 Jamaica Avenue in New York, United States. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness and self-defense goals through the practice of martial arts. With a focus on discipline, respect, and perseverance, our classes offer a comprehensive workout that not only strengthens the body but also sharpens the mind. Join us at Born 2 Win Martial Arts and unlock your full potential today.

Siratal SAIF International MMA Street Survival System is a premier health institution located at 135-01 Liberty Avenue in New York, United States. Our institution specializes in providing top-notch training in Mixed Martial Arts (MMA) for street survival. Our expert instructors are dedicated to helping individuals develop the skills and techniques needed to defend themselves in real-life situations. Whether you are a beginner or an experienced fighter, our programs are designed to help you reach your full potential and increase your confidence in self-defense. Join us at Siratal SAIF International MMA Street Survival System and take your training to the next level.

United Tae Kwon Do & TMA Kickboxing is a prestigious institution located at 9712 Roosevelt Avenue in New York, United States. Specializing in health and education, all Masters at this institution are certified by Kukkiwon (World Taekwondo Headquarters) and hold a minimum of a 4th degree Black Belt. Many of the Masters have trained in Korea and have excelled in international competitions. The close-knit community at United Taekwondo includes Masters, instructors, staff members, parents, and students who all come together to create a welcoming and respectful environment. Since 2000, United Taekwondo Centers has been dedicated to the transformative power of training in Taekwondo, focusing on building discipline, respect, and perseverance in all students. Come join us and experience the benefits of martial arts training at United Tae Kwon Do & TMA Kickboxing.

United Xtreme Martial Arts in Jackson Heights is a premier health institution located at 91-09 37th Avenue in New York, United States. We offer top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors provide a safe and supportive environment for students to learn self-defense techniques, improve physical fitness, and build confidence. Join us at United Xtreme Martial Arts and unleash your full potential!

The USA Martial Arts Center INC is a premier health institution located at 172-31 Hillside Avenue in New York, United States. Offering a wide range of martial arts classes and programs, our center is dedicated to promoting physical fitness, mental well-being, and self-defense skills. Our experienced instructors provide top-notch training in a safe and supportive environment, helping students of all ages and skill levels reach their full potential. Join us at the USA Martial Arts Center INC and start your journey to a healthier, stronger you today.

Alpha Doce Pares Eskrima Academy is a premier health institution located at 84-33 Jamaica Avenue in New York, United States. Specializing in the Filipino martial art of Eskrima, the academy offers top-notch training in self-defense techniques, weapon skills, and physical fitness. With a team of experienced instructors and a welcoming community atmosphere, students of all levels can improve their mental and physical well-being while learning valuable skills for personal protection. Join Alpha Doce Pares Eskrima Academy and empower yourself today!

Life is Hard Fighting is Easy LLC is a premier gym located in the heart of New York City, United States. Our facility is dedicated to helping individuals achieve their health and fitness goals through a variety of classes and training programs. Whether you are looking to lose weight, build muscle, or improve your overall well-being, our experienced instructors are here to guide and support you every step of the way. Join us at 30-77 Steinway Street and discover how easy it can be to conquer life's challenges through the power of fitness.

Welcome to TKO Fitness MMA Club, your premier destination for achieving peak fitness and unleashing your inner warrior! Conveniently located at 21511 Horace Harding Expressway in Queens, New York, our gym offers a dynamic and supportive environment for individuals of all ages and fitness levels. At TKO Fitness MMA Club, we specialize in a variety of classes designed to help you reach your health and fitness goals. We proudly offer Kids' MMA and fitness classes for children aged 5 and up, providing a fun and safe way for young ones to develop strength, discipline, and confidence.