Effective relationship therapy strategies in Utica, New York

Upstate Marriage and Family Therapy, PLLC, located at 2219 Genesee Street in Utica, New York, is a specialty practice focusing on couple's counseling, post-separation coparenting, and divorce dynamics. Dr. Greg Kovacs, with a PhD in Family Science and a research specialty in post-separation coparenting, offers evidence-based counseling techniques such as cognitive behavioral therapy, family system theory, and solution-focused therapy to achieve actionable and effective results. In today's fast-paced and complex world, maintaining healthy relationships can be challenging. Dr. Kovacs understands the complexities of coparenting dynamics in intact and separated families and helps parents prioritize their children's best interests. Through seminars, workshops, and the True You! Podcast, he offers valuable insights and strategies to strengthen and rebuild relationships.

CMH Counseling is a leading institution located at 153 West Utica Street in Buffalo, New York. As a premier doctor and health facility, we provide expert counseling services to individuals seeking support and guidance for their mental health and well-being. Our team of experienced and compassionate counselors are dedicated to helping clients navigate their challenges and develop effective coping strategies. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, CMH Counseling is here to support you on your journey to healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.