Effective massage techniques in Williamsville, NY
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Vitality bodywork + Massage
● ClosedWelcome to Vitality Bodywork Massage Located at 2821 Wehrle Drive, Suite 9, inside Acupuncture Works in Williamsville, NY, Vitality Bodywork Massage offers a transformative approach to pain relief and overall wellness. Specializing in myofascial therapy and structural integration, Jo’Ann Bialecki is dedicated to helping individuals break free from the constraints of chronic pain and embrace a more active, joyful lifestyle.
2821 Wehrle Drive, Williamsville, New York 14221, United States -
Mind Body Balance Buffalo
● OpenWelcome to Mind Body Balance Buffalo, where your journey to optimal health and well-being begins. Conveniently located at 388 Evans Street, Williamsville, New York, we are dedicated to providing personalized care that addresses your unique needs. Our philosophy is simple: every individual deserves a tailored approach to restore balance in their mind and body. At Mind Body Balance, we specialize in a variety of therapeutic services including massage therapy, wellness coaching, and nutrition plans, all designed to enhance your overall health. Whether you're dealing with anxiety, depression, migraines, TMJ, arthritis, fibromyalgia, or general muscle tension, our expert team is here to help. Our therapies, such as deep tissue massage and trigger point therapy, have proven effective in alleviating both mental and physical discomfort.
388 Evans Street, Williamsville, New York 14221, United States -
OttFit at the Pilates Co-Op
● OpenWelcome to OttFit at the Pilates Co-Op, your premier destination for Pilates and wellness in Orchard Park, New York. Conveniently located at 3518 Southwestern Boulevard, our boutique studio is dedicated to providing personalized, dynamic workouts designed to help you feel your best every day. Whether you're a beginner or an experienced practitioner, our expert instructors are committed to guiding you on your wellness journey with tailored sessions that focus on your individual goals. At OttFit, we believe in the power of movement to bring joy and purpose to your life. With over 20 years of experience in studying and teaching movement, our team offers a supportive environment where you can explore and expand your physical capabilities. Our small group classes and private sessions ensure you receive personal attention and specific cues to optimize your workout experience.
3518 Southwestern Boulevard, Orchard Park, New York 14127, United States -
OttFit Pilates and Beyond
● OpenWelcome to OttFit Pilates and Beyond, your premier boutique Pilates and wellness studio located at 162 Mill Street, Williamsville, New York. Just a short drive from downtown Buffalo, our studio is dedicated to helping you discover joy and purpose through movement. At OttFit, you deserve a workout that not only challenges you but also empowers you to reach your personal best. With over 20 years of experience in studying movement, we offer dynamic, customized workouts that cater to your specific needs. Whether you prefer private sessions or small group classes, each workout is uniquely designed to focus on your goals, ensuring a challenging and fulfilling experience every time. Our small boutique setting allows us to provide personal attention and specific corrections, ensuring you receive the guidance and support you need.
162 Mill Street, Williamsville, New York 14221, United States
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